Рецепт Mango Chilli Creme Fraiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Roasted chillies, finely diced Half a medium red onion Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream
291.65g 		mango
142.83g 		Всего в порции Всего в рецепте
Protein (g) 6.04 0.73 6.77 6.77
Total Fat (g) 57.54 0.39 57.93 57.93
Carbohydrates (g) 8.4 24.28 32.68 32.68
Ash (g) 2.48 0.71 3.19 3.19
Calories (kcal) 562.885 92.84 655.724 655.724
Starch (g) 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 10.21 н/д 10.21 10.21
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 217.16 116.71 333.87 333.87
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 10.21 21.14 31.35 31.35
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.6 2.6 2.6
Calcium (mg) 320.815 14.283 335.098 335.098
Iron (mg) 0.5 0.19 0.68 0.68
Magnesium (mg) 29.165 12.855 42.02 42.02
Phosphorus (mg) 335.398 15.711 351.109 351.109
Potassium (mg) 411.227 222.815 634.041 634.041
Sodium (mg) 233.32 2.857 236.177 236.177
Zinc (mg) 1.11 0.06 1.17 1.17
Copper (mg) 0.058 0.157 0.215 0.215
Manganese (mg) 0.029 0.043 0.072 0.072
Selenium (mcg) 7.6 0.9 8.4 8.4
Vitamin A, IU (IU) 1679.904 1092.65 2772.554 2772.554
Retinol (mcg) 466.64 0.0 466.64 466.64
Vitamin A, RAE (mcg_RAE) 472.473 54.275 526.748 526.748
Beta Carotene (mcg) 75.829 635.594 711.423 711.423
Vitamin E (mg) 1.28 1.6 2.88 2.88
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 39.6 42.2 42.2
Thiamin (mg) 0.117 0.086 0.202 0.202
Riboflavin (mg) 0.496 0.086 0.582 0.582
Niacin (mg) 0.321 0.828 1.149 1.149
Pantothenic acid (mg) 0.992 0.229 1.22 1.22
Vitamin B-6 (mg) 0.175 0.186 0.361 0.361
Folate (mcg) 20.416 19.996 40.412 40.412
Vitamin B-12 (mcg) 0.82 0.0 0.82 0.82
Choline (mg) 56.0 10.9 66.9 66.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.117 0.014 0.131 0.131
Threonine (g) 0.35 0.029 0.379 0.379
Isoleucine (g) 0.408 0.029 0.437 0.437
Leucine (g) 0.787 0.043 0.83 0.83
Lysine (g) 0.671 0.057 0.728 0.728
Methionine (g) 0.204 0.014 0.218 0.218
Cystine (g) 0.087 н/д 0.087 0.087
Phenylalanine (g) 0.379 0.029 0.408 0.408
Tyrosine (g) 0.379 0.014 0.393 0.393
Valine (g) 0.496 0.043 0.539 0.539
Arginine (g) 0.292 0.029 0.32 0.32
Histidine (g) 0.233 0.014 0.248 0.248
Alanine (g) 0.292 0.071 0.363 0.363
Aspartic acid (g) 0.642 0.057 0.699 0.699
Glutamic acid (g) 1.662 0.086 1.748 1.748
Glycine (g) 0.175 0.029 0.204 0.204
Proline (g) 0.758 0.029 0.787 0.787
Serine (g) 0.467 0.029 0.495 0.495
Cholesterol (mg) 151.658 0.0 151.658 151.658
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 33.569 0.1 33.669 33.669
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 14.787 0.143 14.929 14.929
Polyunsaturated (g) 2.45 0.071 2.521 2.521