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Рецепт Mango Cherry Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red food coloring (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cherries
31.74g 		mango
56.93g 		sugar
37.5g 		flour
7.81g 		butter
7.1g 		almond extract
0.05g 		pastry
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.29 0.0 0.81 0.06 0.0 1.64 3.14 12.56
Total Fat (g) 0.06 0.15 0.0 0.08 5.76 0.0 2.66 8.71 34.84
Carbohydrates (g) 5.08 9.68 37.49 5.96 0.0 0.01 3.21 61.43 245.72
Ash (g) 0.15 0.28 0.0 0.04 0.15 0.0 н/д 0.62 2.48
Calories (kcal) 19.996 37.001 145.125 28.438 50.907 0.13 43.625 325.222 1300.888
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 2.09 н/д н/д н/д н/д н/д н/д 2.09 8.36
Fructose (g) 1.7 н/д н/д н/д н/д н/д н/д 1.7 6.8
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.11 46.51 0.01 0.93 1.13 0.02 4.81 79.53 318.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 8.42 37.47 0.02 0.0 0.01 0.1 50.09 200.36
Galactose (g) 0.19 н/д н/д н/д н/д н/д н/д 0.19 0.76
Dietary Fiber (g) 0.7 1.0 0.0 0.2 0.0 0.0 0.1 2.0 8.0
Calcium (mg) 4.126 5.693 0.375 1.172 1.704 0.005 3.125 16.2 64.8
Iron (mg) 0.11 0.07 0.0 0.36 0.0 0.0 0.32 0.88 3.52
Magnesium (mg) 3.491 5.123 0.0 1.719 0.142 0.005 2.125 12.606 50.424
Phosphorus (mg) 6.665 6.262 0.0 8.438 1.704 0.003 16.25 39.321 157.284
Potassium (mg) 70.463 88.803 0.75 8.359 1.704 0.067 21.25 191.396 765.584
Sodium (mg) 0.0 1.139 0.0 0.156 40.896 0.004 57.0 99.195 396.78
Zinc (mg) 0.02 0.02 0.0 0.05 0.01 0.0 0.28 0.38 1.52
Copper (mg) 0.019 0.063 0.0 0.011 0.0 0.0 0.011 0.104 0.416
Manganese (mg) 0.022 0.017 0.0 0.053 0.0 0.0 н/д 0.093 0.372
Selenium (mcg) 0.0 0.3 0.2 2.6 0.1 0.0 2.9 6.1 24.4
Vitamin A, IU (IU) 20.314 435.476 0.0 0.0 177.429 0.0 н/д 633.219 2532.876
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 20.375 68.016 272.064
Vitamin A, RAE (mcg_RAE) 0.952 21.632 0.0 0.0 48.564 0.0 21.5 92.648 370.592
Beta Carotene (mcg) 12.061 253.316 0.0 0.0 11.218 0.0 13.875 290.47 1161.88
Vitamin E (mg) 0.02 0.64 0.0 0.0 0.16 0.0 0.24 1.07 4.28
Vitamin D (IU) н/д н/д н/д н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.979 0.0 0.0 1.406 0.0 0.0 8.5 36.885 147.54
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 н/д н/д 0.03 0.0 н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 15.8 0.0 0.0 0.0 0.0 0.1 18.1 72.4
Thiamin (mg) 0.01 0.034 0.0 0.062 0.001 0.0 0.029 0.135 0.54
Riboflavin (mg) 0.01 0.034 0.008 0.038 0.002 0.0 0.036 0.128 0.512
Niacin (mg) 0.048 0.33 0.0 0.461 0.003 0.0 0.396 1.238 4.952
Pantothenic acid (mg) 0.063 0.091 0.0 0.034 0.008 0.0 н/д 0.197 0.788
Vitamin B-6 (mg) 0.016 0.074 0.0 0.003 0.0 0.0 0.02 0.113 0.452
Folate (mcg) 1.27 7.97 0.0 14.297 0.213 0.0 6.5 30.249 120.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.12 0.13 0.52
Choline (mg) 1.9 4.3 0.0 0.8 1.3 н/д 8.4 16.8 67.2
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 4.25 16.281 65.124
Tryptophan (g) 0.003 0.006 н/д 0.01 0.001 н/д н/д 0.02 0.08
Threonine (g) 0.006 0.011 н/д 0.022 0.003 н/д н/д 0.042 0.168
Isoleucine (g) 0.006 0.011 н/д 0.028 0.004 н/д н/д 0.049 0.196
Leucine (g) 0.01 0.017 н/д 0.055 0.006 н/д н/д 0.088 0.352
Lysine (g) 0.01 0.023 н/д 0.018 0.005 н/д н/д 0.055 0.22
Methionine (g) 0.003 0.006 н/д 0.014 0.001 н/д н/д 0.024 0.096
Cystine (g) 0.003 н/д н/д 0.017 0.001 н/д н/д 0.021 0.084
Phenylalanine (g) 0.006 0.011 н/д 0.041 0.003 н/д н/д 0.061 0.244
Tyrosine (g) 0.003 0.006 н/д 0.024 0.003 н/д н/д 0.036 0.144
Valine (g) 0.006 0.017 н/д 0.033 0.004 н/д н/д 0.06 0.24
Arginine (g) 0.006 0.011 н/д 0.033 0.002 н/д н/д 0.053 0.212
Histidine (g) 0.006 0.006 н/д 0.018 0.001 н/д н/д 0.031 0.124
Alanine (g) 0.01 0.028 н/д 0.026 0.002 н/д н/д 0.066 0.264
Aspartic acid (g) 0.181 0.023 н/д 0.034 0.004 н/д н/д 0.242 0.968
Glutamic acid (g) 0.025 0.034 н/д 0.272 0.013 н/д н/д 0.344 1.376
Glycine (g) 0.006 0.011 н/д 0.029 0.001 н/д н/д 0.048 0.192
Proline (g) 0.013 0.011 н/д 0.094 0.006 н/д н/д 0.124 0.496
Serine (g) 0.01 0.011 н/д 0.041 0.004 н/д н/д 0.065 0.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 13.125 28.39 113.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.04 0.0 0.013 3.647 0.0 0.644 4.356 17.424
Phytosterols (mg) 3.809 н/д н/д н/д н/д н/д н/д 3.809 15.236
Monounsaturated Fat (g) 0.016 0.057 0.0 0.007 1.492 0.0 1.219 2.791 11.164
Polyunsaturated (g) 0.016 0.028 0.0 0.032 0.216 0.0 0.606 0.898 3.592