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Рецепт Mango Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. mango puree
2 teaspoon (or possibly more) cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
8.21g 		sugar
8.33g 		oil
9.08g 		honey
7.06g 		flour
20.83g 		baking soda
0.77g 		salt
0.25g 		vanilla extract
0.18g 		nuts
5.71g 		raisins
6.88g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 0.0 0.02 2.15 0.0 0.0 0.0 0.99 0.21 4.41 52.92
Total Fat (g) 0.82 0.0 9.08 0.0 0.2 0.0 0.0 0.0 2.94 0.03 13.07 156.84
Carbohydrates (g) 0.06 8.33 0.0 5.82 15.9 0.0 0.0 0.02 1.45 5.44 37.03 444.36
Ash (g) 0.07 0.0 0.0 0.01 0.1 0.28 0.25 0.0 0.24 0.13 1.08 12.96
Calories (kcal) 11.745 32.25 80.297 21.47 75.833 0.0 0.0 0.504 33.908 20.556 276.563 3318.756
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.19 0.19 2.28
Sucrose (g) 0.01 н/д н/д 0.06 н/д н/д н/д н/д н/д 0.03 0.1 1.2
Glucose (dextrose) (g) 0.02 н/д н/д 2.52 н/д н/д н/д н/д н/д 1.91 4.45 53.4
Fructose (g) 0.01 н/д н/д 2.89 н/д н/д н/д н/д н/д 2.04 4.94 59.28
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) 0.01 н/д н/д 0.1 н/д н/д н/д н/д н/д 0.0 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 6.23 0.0 0.0 1.21 2.48 0.0 0.0 0.09 0.1 1.06 11.18 134.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 8.33 0.0 5.8 0.06 0.0 0.0 0.02 0.26 4.07 18.6 223.2
Galactose (g) 0.01 н/д н/д 0.22 н/д н/д н/д н/д н/д 0.0 0.23 2.76
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.3 1.3 15.6
Calcium (mg) 4.353 0.083 0.0 0.424 3.125 0.0 0.06 0.019 3.996 3.438 15.498 185.976
Iron (mg) 0.15 0.0 0.0 0.03 0.97 0.0 0.0 0.0 0.21 0.13 1.49 17.88
Magnesium (mg) 0.986 0.0 0.0 0.141 4.583 0.0 0.003 0.021 12.844 2.2 20.777 249.324
Phosphorus (mg) 15.687 0.0 0.0 0.283 22.5 0.0 0.0 0.011 24.831 6.944 70.255 843.06
Potassium (mg) 11.006 0.167 0.0 3.673 22.292 0.0 0.02 0.259 34.079 51.494 122.988 1475.856
Sodium (mg) 11.499 0.0 0.0 0.283 0.417 209.76 96.895 0.016 38.189 0.756 357.814 4293.768
Zinc (mg) 0.09 0.0 0.0 0.02 0.15 0.0 0.0 0.0 0.22 0.02 0.49 5.88
Copper (mg) 0.008 0.0 0.0 0.003 0.029 0.0 0.0 0.0 0.073 0.022 0.135 1.62
Manganese (mg) 0.003 0.0 н/д 0.006 0.142 0.0 0.0 0.0 0.111 0.021 0.283 3.396
Selenium (mcg) 2.6 0.1 0.0 0.1 7.1 0.0 0.0 0.0 0.4 0.0 10.2 122.4
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.0 40.284 483.408
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.171 0.0 0.993 11.916
Vitamin E (mg) 0.08 0.0 0.84 0.0 0.01 0.0 0.0 0.0 0.62 0.01 1.56 18.72
Vitamin D (IU) 2.875 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 0.0 3.75 0.0 0.0 0.0 1.199 0.0 32.135 385.62
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.08 н/д н/д н/д н/д 0.0 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.165 0.0 0.0 0.0 0.011 0.008 0.189 2.268
Riboflavin (mg) 0.039 0.002 0.0 0.003 0.102 0.0 0.0 0.0 0.011 0.009 0.167 2.004
Niacin (mg) 0.006 0.0 0.0 0.008 1.229 0.0 0.0 0.001 0.268 0.053 1.565 18.78
Pantothenic acid (mg) 0.118 0.0 0.0 0.005 0.092 0.0 0.0 0.0 0.069 0.007 0.291 3.492
Vitamin B-6 (mg) 0.011 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.017 0.012 0.05 0.6
Folate (mcg) 3.86 0.0 0.0 0.141 38.125 0.0 0.0 0.0 2.854 0.344 45.324 543.888
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 20.6 0.0 н/д 0.2 2.2 0.0 0.0 н/д 3.1 0.8 26.8 321.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.014 н/д 0.0 0.0 0.027 н/д 0.0 н/д 0.015 0.003 0.059 0.708
Threonine (g) 0.046 н/д 0.0 0.0 0.058 н/д 0.0 н/д 0.034 0.006 0.144 1.728
Isoleucine (g) 0.055 н/д 0.0 0.001 0.075 н/д 0.0 н/д 0.042 0.004 0.177 2.124
Leucine (g) 0.09 н/д 0.0 0.001 0.148 н/д 0.0 н/д 0.078 0.007 0.323 3.876
Lysine (g) 0.075 н/д 0.0 0.001 0.048 н/д 0.0 н/д 0.041 0.006 0.169 2.028
Methionine (g) 0.031 н/д 0.0 0.0 0.038 н/д 0.0 н/д 0.013 0.001 0.083 0.996
Cystine (g) 0.022 н/д 0.0 0.0 0.046 н/д 0.0 н/д 0.017 0.001 0.086 1.032
Phenylalanine (g) 0.056 н/д 0.0 0.001 0.108 н/д 0.0 н/д 0.054 0.01 0.229 2.748
Tyrosine (g) 0.041 н/д 0.0 0.001 0.065 н/д 0.0 н/д 0.039 0.001 0.146 1.752
Valine (g) 0.071 н/д 0.0 0.001 0.088 н/д 0.0 н/д 0.053 0.006 0.217 2.604
Arginine (g) 0.067 н/д 0.0 0.001 0.088 н/д 0.0 н/д 0.128 0.028 0.312 3.744
Histidine (g) 0.025 н/д 0.0 0.0 0.048 н/д 0.0 н/д 0.027 0.005 0.106 1.272
Alanine (g) 0.061 н/д 0.0 0.001 0.069 н/д 0.0 н/д 0.046 0.008 0.184 2.208
Aspartic acid (g) 0.109 н/д 0.0 0.002 0.092 н/д 0.0 н/д 0.118 0.008 0.328 3.936
Glutamic acid (g) 0.138 н/д 0.0 0.001 0.725 н/д 0.0 н/д 0.252 0.011 1.128 13.536
Glycine (g) 0.035 н/д 0.0 0.001 0.077 н/д 0.0 н/д 0.061 0.006 0.179 2.148
Proline (g) 0.042 н/д 0.0 0.006 0.25 н/д 0.0 н/д 0.05 0.017 0.366 4.392
Serine (g) 0.08 н/д 0.0 0.001 0.108 н/д 0.0 н/д 0.053 0.005 0.246 2.952
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д 0.234 н/д н/д н/д н/д н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.255 0.0 0.675 0.0 0.033 0.0 0.0 0.0 0.394 0.004 1.361 16.332
Phytosterols (mg) н/д н/д 22.708 н/д н/д н/д 0.0 н/д н/д н/д 22.708 272.496
Monounsaturated Fat (g) 0.313 0.0 2.065 0.0 0.019 0.0 0.0 0.0 1.792 0.003 4.192 50.304
Polyunsaturated (g) 0.112 0.0 5.917 0.0 0.085 0.0 0.0 0.0 0.615 0.003 6.732 80.784