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Ингредиенты
- 1 lrg ripe mango peeled, pitted and diced
- 1 c. crushed ice
- 1/2 c. apricot nectar
- 1 ounce dark rum
- 1/2 ounce apricot liqueur, (optional)
- 1/2 x lime, Juice of
- 2 x thin slices lime
Инструкции
- MAKES 3 C./2 SERVINGS VEGAN
- A culinary trip to the Caribbean would be incomplete without a tropical frzn drink! Try this refreshing one.
- In large blender, combine mango, ice, apricot nectar, rum, optional liqueur and lime juice. Blend till smooth. Pour into two tall glasses and garnish each with a slice of lime.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 337g | |
| Recipe makes 2 servings | |
| Calories 135 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 255mg | 7% |
| Total Carbs 28.59g | 8% |
| Dietary Fiber 3.6g | 12% |
| Sugars 20.41g | 14% |
| Protein 1.09g | 2% |
