Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 8 inch flour tortilla
1 x serano chili or possibly 2 jalapeno chili, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour tortilla
0.0g 		scallion
7.2g 		mango
35.71g 		cilantro
1.7g 		brie cheese
56.7g 		cream
14.38g 		squeezed lime juice
7.56g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.13 0.18 0.04 11.77 0.3 0.03 0.0 12.44 49.76
Total Fat (g) н/д 0.01 0.1 0.01 15.69 2.84 0.01 0.0 18.65 74.6
Carbohydrates (g) н/д 0.53 6.07 0.06 0.26 0.41 0.64 0.0 7.97 31.88
Ash (g) н/д 0.06 0.18 0.02 1.53 0.12 н/д 0.37 2.29 9.16
Calories (kcal) н/д 2.304 23.21 0.391 189.378 27.744 1.891 0.0 244.917 979.668
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.5 н/д н/д 0.5 2.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 6.47 29.18 1.57 27.45 10.7 6.87 0.0 82.24 328.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.17 5.28 0.01 0.26 0.5 0.13 0.0 6.35 25.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) н/д 5.184 3.571 1.139 104.328 15.813 1.059 0.09 131.183 524.732
Iron (mg) н/д 0.11 0.05 0.03 0.28 0.02 0.01 0.0 0.5 2.0
Magnesium (mg) н/д 1.44 3.214 0.442 11.34 1.438 0.605 0.004 18.482 73.928
Phosphorus (mg) н/д 2.664 3.928 0.816 106.596 16.531 1.059 0.0 131.594 526.376
Potassium (mg) н/д 19.872 55.704 8.857 86.184 20.269 8.848 0.03 199.764 799.056
Sodium (mg) н/д 1.152 0.714 0.782 356.643 11.5 0.151 145.343 516.285 2065.14
Zinc (mg) н/д 0.03 0.01 0.01 1.35 0.05 0.01 0.0 1.46 5.84
Copper (mg) н/д 0.006 0.039 0.004 0.011 0.003 0.002 0.0 0.066 0.264
Manganese (mg) н/д 0.012 0.011 0.007 0.017 0.001 н/д 0.0 0.048 0.192
Selenium (mcg) н/д 0.0 0.2 0.0 8.2 0.4 0.0 0.0 8.9 35.6
Vitamin A, IU (IU) н/д 71.784 273.162 114.716 335.664 82.8 н/д 0.0 878.126 3512.504
Retinol (mcg) н/д 0.0 0.0 0.0 98.091 23.0 0.0 0.0 121.091 484.364
Vitamin A, RAE (mcg_RAE) н/д 3.6 13.569 5.729 98.658 23.288 0.151 0.0 144.995 579.98
Beta Carotene (mcg) н/д 43.056 158.898 66.81 5.103 3.738 2.269 0.0 279.874 1119.496
Vitamin E (mg) н/д 0.04 0.4 0.04 0.14 0.06 0.02 0.0 0.7 2.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 81.864 0.0 14.705 0.0 0.0 0.0 0.0 96.569 386.276
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 1.4 9.9 0.5 0.0 0.1 2.3 0.0 14.1 56.4
Thiamin (mg) н/д 0.004 0.021 0.001 0.04 0.006 0.002 0.0 0.075 0.3
Riboflavin (mg) н/д 0.006 0.021 0.003 0.295 0.024 0.002 0.0 0.351 1.404
Niacin (mg) н/д 0.038 0.207 0.019 0.215 0.016 0.011 0.0 0.506 2.024
Pantothenic acid (mg) н/д 0.006 0.057 0.01 0.391 0.049 н/д 0.0 0.513 2.052
Vitamin B-6 (mg) н/д 0.004 0.046 0.003 0.136 0.009 0.003 0.0 0.201 0.804
Folate (mcg) н/д 4.608 4.999 1.054 36.855 1.006 0.756 0.0 49.279 197.116
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.94 0.04 0.0 0.0 0.98 3.92
Choline (mg) н/д 0.4 2.7 0.2 8.7 2.8 0.4 0.0 15.2 60.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.004 н/д 0.181 0.006 н/д 0.0 0.192 0.768
Threonine (g) н/д 0.005 0.007 н/д 0.425 0.017 н/д 0.0 0.455 1.82
Isoleucine (g) н/д 0.006 0.007 н/д 0.578 0.02 н/д 0.0 0.611 2.444
Leucine (g) н/д 0.008 0.011 н/д 1.094 0.039 н/д 0.0 1.152 4.608
Lysine (g) н/д 0.006 0.014 н/д 1.049 0.033 н/д 0.0 1.103 4.412
Methionine (g) н/д 0.001 0.004 н/д 0.335 0.01 н/д 0.0 0.35 1.4
Cystine (g) н/д н/д н/д н/д 0.062 0.004 н/д 0.0 0.067 0.268
Phenylalanine (g) н/д 0.004 0.007 н/д 0.658 0.019 н/д 0.0 0.688 2.752
Tyrosine (g) н/д 0.004 0.004 н/д 0.68 0.019 н/д 0.0 0.706 2.824
Valine (g) н/д 0.006 0.011 н/д 0.76 0.024 н/д 0.0 0.801 3.204
Arginine (g) н/д 0.009 0.007 н/д 0.42 0.014 н/д 0.0 0.45 1.8
Histidine (g) н/д 0.002 0.004 н/д 0.408 0.012 н/д 0.0 0.425 1.7
Alanine (g) н/д 0.006 0.018 н/д 0.488 0.014 н/д 0.0 0.526 2.104
Aspartic acid (g) н/д 0.012 0.014 н/д 0.765 0.032 н/д 0.0 0.824 3.296
Glutamic acid (g) н/д 0.027 0.021 н/д 2.489 0.082 н/д 0.0 2.62 10.48
Glycine (g) н/д 0.006 0.007 н/д 0.227 0.009 н/д 0.0 0.249 0.996
Proline (g) н/д 0.009 0.007 н/д 1.395 0.037 н/д 0.0 1.448 5.792
Serine (g) н/д 0.006 0.007 н/д 0.663 0.023 н/д 0.0 0.699 2.796
Cholesterol (mg) н/д 0.0 0.0 0.0 56.7 7.475 0.0 0.0 64.175 256.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.025 0.0 9.871 1.655 0.001 0.0 11.554 46.216
Phytosterols (mg) н/д н/д н/д 0.085 н/д н/д н/д 0.0 0.085 0.34
Monounsaturated Fat (g) н/д 0.002 0.036 0.005 4.542 0.729 0.001 0.0 5.314 21.256
Polyunsaturated (g) н/д 0.005 0.018 0.001 0.471 0.121 0.002 0.0 0.616 2.464