Рецепт Mandrin Cranberry Chick'n Lettuce Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	teriyaki sauce 36.0g	carrot 27.15g	scallion 12.0g	almonds 2.38g	bibb 241.24g	Всего в порции	Всего в рецепте
Protein (g)	2.13	0.25	0.22	0.5	3.26	6.37	12.74
Total Fat (g)	0.01	0.07	0.02	1.17	0.53	1.8	3.6
Carbohydrates (g)	5.6	2.6	0.88	0.51	5.38	14.98	29.96
Ash (g)	3.75	0.26	0.1	0.07	1.38	5.56	11.12
Calories (kcal)	32.04	11.129	3.84	13.662	31.361	92.033	184.066
Starch (g)	н/д	0.39	н/д	0.02	н/д	0.41	0.82
Sucrose (g)	н/д	0.97	н/д	0.09	0.0	1.06	2.12
Glucose (dextrose) (g)	н/д	0.16	н/д	0.0	1.04	1.2	2.4
Fructose (g)	н/д	0.15	н/д	0.0	1.23	1.38	2.76
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.1	0.0	0.0	0.0	0.0	0.1	0.2
Water (g)	24.37	23.97	10.78	0.11	230.7	289.92	579.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.08	1.29	0.28	0.09	2.27	9.0	18.0
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.3	0.3	2.7	4.1	8.2
Calcium (mg)	9.0	8.958	8.64	6.273	84.434	117.304	234.608
Iron (mg)	0.61	0.08	0.18	0.09	2.99	3.95	7.9
Magnesium (mg)	21.96	3.257	2.4	6.368	31.361	65.346	130.692
Phosphorus (mg)	55.44	9.501	4.44	11.5	79.609	160.49	320.98
Potassium (mg)	81.0	86.864	33.12	16.751	574.151	791.886	1583.772
Sodium (mg)	1379.88	18.73	1.92	0.024	12.062	1412.616	2825.232
Zinc (mg)	0.04	0.07	0.05	0.07	0.48	0.7	1.4
Copper (mg)	0.036	0.014	0.01	0.024	0.048	0.131	0.262
Manganese (mg)	0.0	0.038	0.019	0.054	0.434	0.546	1.092
Selenium (mcg)	0.4	0.0	0.1	0.1	1.4	2.0	4.0
Vitamin A, IU (IU)	0.0	4534.844	119.64	0.024	7989.869	12644.376	25288.752
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	226.661	6.0	0.0	400.458	633.119	1266.238
Beta Carotene (mcg)	0.0	2248.963	71.76	0.024	4793.439	7114.186	14228.372
Vitamin E (mg)	0.0	0.18	0.07	0.62	0.43	1.3	2.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.271	0.0	0.0	0.0	0.271	0.542
Lutein + zeaxanthin (mcg)	0.0	69.491	136.44	0.024	2950.365	3156.32	6312.64
Tocopherol, beta (mg)	0.0	0.0	н/д	0.01	0.0	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	0.65	0.67	1.34
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	2.3	0.0	8.9	12.8	25.6
Thiamin (mg)	0.011	0.019	0.007	0.005	0.145	0.187	0.374
Riboflavin (mg)	0.025	0.016	0.01	0.024	0.145	0.22	0.44
Niacin (mg)	0.457	0.266	0.064	0.081	0.868	1.736	3.472
Pantothenic acid (mg)	0.072	0.073	0.01	0.011	0.362	0.528	1.056
Vitamin B-6 (mg)	0.036	0.038	0.007	0.003	0.193	0.278	0.556
Folate (mcg)	2.88	5.158	7.68	1.188	176.105	193.011	386.022
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.0	2.4	0.7	1.2	20.3	31.6	63.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.002	0.005	0.024	0.034	0.068
Threonine (g)	н/д	0.052	0.008	0.014	0.096	0.171	0.342
Isoleucine (g)	н/д	0.022	0.01	0.017	0.096	0.144	0.288
Leucine (g)	н/д	0.027	0.013	0.035	0.169	0.245	0.49
Lysine (g)	н/д	0.027	0.011	0.014	0.145	0.196	0.392
Methionine (g)	н/д	0.005	0.002	0.004	0.024	0.036	0.072
Cystine (g)	н/д	0.022	н/д	0.005	0.024	0.05	0.1
Phenylalanine (g)	н/д	0.016	0.007	0.027	0.121	0.171	0.342
Tyrosine (g)	н/д	0.011	0.006	0.011	0.048	0.076	0.152
Valine (g)	н/д	0.019	0.01	0.019	0.121	0.169	0.338
Arginine (g)	н/д	0.024	0.016	0.058	0.121	0.219	0.438
Histidine (g)	н/д	0.011	0.004	0.013	0.048	0.076	0.152
Alanine (g)	н/д	0.03	0.01	0.024	0.121	0.185	0.37
Aspartic acid (g)	н/д	0.052	0.02	0.069	0.338	0.479	0.958
Glutamic acid (g)	н/д	0.1	0.046	0.162	0.507	0.814	1.628
Glycine (g)	н/д	0.014	0.011	0.035	0.096	0.156	0.312
Proline (g)	н/д	0.014	0.014	0.024	0.096	0.149	0.298
Serine (g)	н/д	0.014	0.01	0.023	0.121	0.166	0.332
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.011	0.004	0.089	0.072	0.175	0.35
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.003	0.004	0.734	0.024	0.764	1.528
Polyunsaturated (g)	0.0	0.033	0.008	0.287	0.289	0.617	1.234