Рецепт Mandarin Snow Flake Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.71g	mandarin orange 21.66g	egg whites 0.0g	oil 9.08g	Всего в порции	Всего в рецепте
Protein (g)	1.92	0.16	н/д	0.0	2.09	25.08
Total Fat (g)	5.07	0.01	н/д	9.08	14.16	169.92
Carbohydrates (g)	34.13	2.04	н/д	0.0	36.17	434.04
Ash (g)	1.01	0.06	н/д	0.0	1.07	12.84
Calories (kcal)	188.813	8.23	н/д	80.297	277.339	3328.068
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0
Water (g)	1.62	19.38	н/д	0.0	21.0	252.0
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	1.79	н/д	0.0	1.79	21.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.3	н/д	0.0	0.7	8.4
Calcium (mg)	59.004	2.599	н/д	0.0	61.603	739.236
Iron (mg)	0.21	0.06	н/д	0.0	0.27	3.24
Magnesium (mg)	4.371	2.382	н/д	0.0	6.753	81.036
Phosphorus (mg)	135.491	2.382	н/д	0.0	137.873	1654.476
Potassium (mg)	35.839	29.453	н/д	0.0	65.293	783.516
Sodium (mg)	287.153	1.083	н/д	0.0	288.236	3458.832
Zinc (mg)	0.12	0.11	н/д	0.0	0.23	2.76
Copper (mg)	0.031	0.009	н/д	0.0	0.039	0.468
Manganese (mg)	0.083	н/д	н/д	н/д	0.083	0.996
Selenium (mcg)	н/д	0.1	н/д	0.0	0.1	1.2
Vitamin A, IU (IU)	0.437	284.135	н/д	0.0	284.573	3414.876
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	14.293	н/д	0.0	14.293	171.516
Beta Carotene (mcg)	н/д	64.537	н/д	0.0	64.537	774.444
Vitamin E (mg)	н/д	0.03	н/д	0.84	0.87	10.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	52.626	н/д	0.0	52.626	631.512
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	7.3	н/д	0.0	7.4	88.8
Thiamin (mg)	0.035	0.019	н/д	0.0	0.054	0.648
Riboflavin (mg)	0.022	0.006	н/д	0.0	0.028	0.336
Niacin (mg)	0.135	0.097	н/д	0.0	0.233	2.796
Pantothenic acid (mg)	0.157	н/д	н/д	0.0	0.157	1.884
Vitamin B-6 (mg)	0.035	0.009	н/д	0.0	0.044	0.528
Folate (mcg)	3.934	1.083	н/д	0.0	5.016	60.192
Vitamin B-12 (mcg)	0.04	0.0	н/д	0.0	0.04	0.48
Choline (mg)	н/д	1.3	н/д	н/д	1.3	15.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	н/д	0.0	0.026	0.312
Threonine (g)	0.061	н/д	н/д	0.0	0.061	0.732
Isoleucine (g)	0.083	н/д	н/д	0.0	0.083	0.996
Leucine (g)	0.144	н/д	н/д	0.0	0.144	1.728
Lysine (g)	0.087	н/д	н/д	0.0	0.087	1.044
Methionine (g)	0.035	н/д	н/д	0.0	0.035	0.42
Cystine (g)	0.035	н/д	н/д	0.0	0.035	0.42
Phenylalanine (g)	0.087	н/д	н/д	0.0	0.087	1.044
Tyrosine (g)	0.061	н/д	н/д	0.0	0.061	0.732
Valine (g)	0.092	н/д	н/д	0.0	0.092	1.104
Arginine (g)	0.07	н/д	н/д	0.0	0.07	0.84
Histidine (g)	0.039	н/д	н/д	0.0	0.039	0.468
Alanine (g)	0.057	н/д	н/д	0.0	0.057	0.684
Aspartic acid (g)	0.096	н/д	н/д	0.0	0.096	1.152
Glutamic acid (g)	0.564	н/д	н/д	0.0	0.564	6.768
Glycine (g)	0.057	н/д	н/д	0.0	0.057	0.684
Proline (g)	0.201	н/д	н/д	0.0	0.201	2.412
Serine (g)	0.101	н/д	н/д	0.0	0.101	1.212
Cholesterol (mg)	0.874	0.0	н/д	0.0	0.874	10.488
Trans Fat (g)	н/д	н/д	н/д	0.234	0.234	2.808
Saturated Fat (g)	0.76	0.0	н/д	0.675	1.435	17.22
Phytosterols (mg)	н/д	н/д	н/д	22.708	22.708	272.496
Monounsaturated Fat (g)	2.124	0.002	н/д	2.065	4.191	50.292
Polyunsaturated (g)	1.914	0.002	н/д	5.917	7.833	93.996