Рецепт Mandarin Orange Souffle Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange jello
21.26g |
water
29.63g |
orange juice
31.0g |
cream
28.75g |
orange sherbet
37.0g |
pineapple
54.57g |
mandarin oranges
64.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 0.22 | 0.6 | 0.41 | 0.19 | 0.49 | 3.56 | 28.48 |
Total Fat (g) | 0.0 | 0.0 | 0.06 | 5.67 | 0.74 | 0.06 | 0.03 | 6.56 | 52.48 |
Carbohydrates (g) | 19.24 | 0.0 | 3.22 | 0.83 | 11.25 | 11.02 | 6.11 | 51.68 | 413.44 |
Ash (g) | 0.15 | 0.03 | 0.12 | 0.24 | 0.15 | 0.19 | 0.19 | 1.07 | 8.56 |
Calories (kcal) | 81.01 | 0.0 | 13.95 | 55.488 | 53.28 | 42.565 | 24.688 | 270.98 | 2167.84 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 1.2 | н/д | 1.2 | 9.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 4.09 | н/д | 4.09 | 32.72 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 3.93 | н/д | 3.93 | 31.44 |
Lactose (g) | н/д | н/д | н/д | 1.01 | н/д | н/д | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 29.6 | 27.37 | 21.41 | 24.46 | 43.1 | 58.15 | 204.3 | 1634.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.29 | 0.0 | 2.6 | 1.01 | 9.0 | 9.22 | 5.36 | 45.49 | 363.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.8 | 1.8 | 14.4 |
Calcium (mg) | 0.638 | 0.889 | 3.41 | 31.625 | 19.98 | 7.64 | 7.796 | 71.978 | 575.824 |
Iron (mg) | 0.03 | 0.0 | 0.06 | 0.05 | 0.05 | 0.21 | 0.18 | 0.57 | 4.56 |
Magnesium (mg) | 0.425 | 0.296 | 3.41 | 2.875 | 2.96 | 8.731 | 7.147 | 25.844 | 206.752 |
Phosphorus (mg) | 29.98 | 0.0 | 5.27 | 33.063 | 14.8 | 3.82 | 7.147 | 94.079 | 752.632 |
Potassium (mg) | 1.488 | 0.0 | 62.0 | 40.538 | 35.52 | 56.753 | 88.358 | 284.656 | 2277.248 |
Sodium (mg) | 99.083 | 1.185 | 0.31 | 23.0 | 17.02 | 0.546 | 3.248 | 144.392 | 1155.136 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.11 | 0.18 | 0.07 | 0.34 | 0.72 | 5.76 |
Copper (mg) | 0.026 | 0.003 | 0.012 | 0.006 | 0.011 | 0.055 | 0.026 | 0.138 | 1.104 |
Manganese (mg) | 0.002 | 0.0 | 0.003 | 0.003 | 0.004 | 0.589 | н/д | 0.601 | 4.808 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.7 | 0.6 | 0.2 | 0.3 | 3.2 | 25.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 62.0 | 165.6 | 17.02 | 7.64 | 852.39 | 1104.65 | 8837.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 46.0 | 4.44 | 0.0 | 0.0 | 50.44 | 403.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.1 | 46.575 | 4.44 | 0.546 | 42.879 | 97.54 | 780.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 10.23 | 7.475 | 0.37 | 4.366 | 193.607 | 216.047 | 1728.376 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.01 | 0.1 | 0.25 | 2.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 35.65 | 0.0 | 2.59 | 0.0 | 157.874 | 196.114 | 1568.912 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 15.5 | 0.3 | 0.9 | 4.0 | 22.0 | 42.7 | 341.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.028 | 0.012 | 0.011 | 0.049 | 0.058 | 0.158 | 1.264 |
Riboflavin (mg) | 0.009 | 0.0 | 0.009 | 0.049 | 0.037 | 0.016 | 0.019 | 0.14 | 1.12 |
Niacin (mg) | 0.002 | 0.0 | 0.124 | 0.032 | 0.022 | 0.158 | 0.292 | 0.631 | 5.048 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.059 | 0.098 | 0.081 | 0.055 | н/д | 0.295 | 2.36 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.017 | 0.007 | 0.038 | 0.026 | 0.101 | 0.808 |
Folate (mcg) | 0.638 | 0.0 | 9.3 | 2.013 | 1.48 | 2.729 | 3.248 | 19.407 | 155.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 0.7 | 0.0 | 1.9 | 5.5 | 2.8 | 2.1 | 3.9 | 17.0 | 136.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.005 | н/д | 0.017 | 0.136 |
Threonine (g) | 0.032 | н/д | 0.003 | 0.035 | н/д | 0.005 | н/д | 0.075 | 0.6 |
Isoleucine (g) | 0.026 | н/д | 0.003 | 0.04 | н/д | 0.005 | н/д | 0.074 | 0.592 |
Leucine (g) | 0.053 | н/д | 0.003 | 0.078 | н/д | 0.005 | н/д | 0.139 | 1.112 |
Lysine (g) | 0.074 | н/д | 0.003 | 0.066 | н/д | 0.011 | н/д | 0.155 | 1.24 |
Methionine (g) | 0.013 | н/д | 0.0 | 0.02 | н/д | 0.005 | н/д | 0.038 | 0.304 |
Cystine (g) | 0.0 | н/д | 0.003 | 0.009 | н/д | 0.0 | н/д | 0.012 | 0.096 |
Phenylalanine (g) | 0.038 | н/д | 0.003 | 0.037 | н/д | 0.005 | н/д | 0.084 | 0.672 |
Tyrosine (g) | 0.006 | н/д | 0.0 | 0.037 | н/д | 0.005 | н/д | 0.049 | 0.392 |
Valine (g) | 0.045 | н/д | 0.003 | 0.049 | н/д | 0.005 | н/д | 0.102 | 0.816 |
Arginine (g) | 0.145 | н/д | 0.016 | 0.029 | н/д | 0.005 | н/д | 0.194 | 1.552 |
Histidine (g) | 0.015 | н/д | 0.0 | 0.023 | н/д | 0.005 | н/д | 0.043 | 0.344 |
Alanine (g) | 0.174 | н/д | 0.006 | 0.029 | н/д | 0.011 | н/д | 0.22 | 1.76 |
Aspartic acid (g) | 0.115 | н/д | 0.025 | 0.063 | н/д | 0.044 | н/д | 0.247 | 1.976 |
Glutamic acid (g) | 0.189 | н/д | 0.009 | 0.164 | н/д | 0.022 | н/д | 0.384 | 3.072 |
Glycine (g) | 0.415 | н/д | 0.003 | 0.017 | н/д | 0.005 | н/д | 0.44 | 3.52 |
Proline (g) | 0.268 | н/д | 0.012 | 0.075 | н/д | 0.005 | н/д | 0.361 | 2.888 |
Serine (g) | 0.057 | н/д | 0.003 | 0.046 | н/д | 0.011 | н/д | 0.117 | 0.936 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 14.95 | 0.37 | 0.0 | 0.0 | 15.32 | 122.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 3.309 | 0.429 | 0.005 | 0.0 | 3.75 | 30.0 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.012 | 1.458 | 0.196 | 0.005 | 0.006 | 1.678 | 13.424 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.012 | 0.242 | 0.03 | 0.022 | 0.006 | 0.312 | 2.496 |