Рецепт Mandarin Orange Sorbet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mandarin oranges
162.8g |
zest
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.32 | 0.01 | 1.33 | 5.32 |
Total Fat (g) | 0.5 | 0.0 | 0.51 | 2.04 |
Carbohydrates (g) | 21.72 | 0.08 | 21.8 | 87.2 |
Ash (g) | 0.62 | 0.0 | 0.62 | 2.48 |
Calories (kcal) | 86.284 | 0.235 | 86.519 | 346.076 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 9.85 | н/д | 9.85 | 39.4 |
Glucose (dextrose) (g) | 3.47 | н/д | 3.47 | 13.88 |
Fructose (g) | 3.91 | н/д | 3.91 | 15.64 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.66 | 0.41 | 139.06 | 556.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.22 | 0.02 | 17.25 | 69.0 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 0.1 | 3.0 | 12.0 |
Calcium (mg) | 60.236 | 0.67 | 60.906 | 243.624 |
Iron (mg) | 0.24 | 0.0 | 0.25 | 1.0 |
Magnesium (mg) | 19.536 | 0.075 | 19.611 | 78.444 |
Phosphorus (mg) | 32.56 | 0.06 | 32.62 | 130.48 |
Potassium (mg) | 270.248 | 0.8 | 271.048 | 1084.192 |
Sodium (mg) | 3.256 | 0.03 | 3.286 | 13.144 |
Zinc (mg) | 0.11 | 0.0 | 0.12 | 0.48 |
Copper (mg) | 0.065 | 0.0 | 0.066 | 0.264 |
Manganese (mg) | 0.065 | н/д | 0.065 | 0.26 |
Selenium (mcg) | 0.2 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 1108.668 | 0.25 | 1108.918 | 4435.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 55.352 | 0.015 | 55.367 | 221.468 |
Beta Carotene (mcg) | 252.34 | 0.035 | 252.375 | 1009.5 |
Vitamin E (mg) | 0.33 | 0.0 | 0.33 | 1.32 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 224.664 | 0.09 | 224.754 | 899.016 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 43.5 | 0.6 | 44.1 | 176.4 |
Thiamin (mg) | 0.098 | 0.0 | 0.098 | 0.392 |
Riboflavin (mg) | 0.065 | 0.0 | 0.066 | 0.264 |
Niacin (mg) | 0.619 | 0.002 | 0.621 | 2.484 |
Pantothenic acid (mg) | 0.358 | 0.002 | 0.36 | 1.44 |
Vitamin B-6 (mg) | 0.13 | 0.001 | 0.131 | 0.524 |
Folate (mcg) | 26.048 | 0.065 | 26.113 | 104.452 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.6 | 0.0 | 16.6 | 66.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.033 | н/д | 0.033 | 0.132 |
Isoleucine (g) | 0.033 | н/д | 0.033 | 0.132 |
Leucine (g) | 0.049 | н/д | 0.049 | 0.196 |
Lysine (g) | 0.049 | н/д | 0.049 | 0.196 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.033 | н/д | 0.033 | 0.132 |
Tyrosine (g) | 0.033 | н/д | 0.033 | 0.132 |
Valine (g) | 0.033 | н/д | 0.033 | 0.132 |
Arginine (g) | 0.114 | н/д | 0.114 | 0.456 |
Histidine (g) | 0.016 | н/д | 0.016 | 0.064 |
Alanine (g) | 0.049 | н/д | 0.049 | 0.196 |
Aspartic acid (g) | 0.212 | н/д | 0.212 | 0.848 |
Glutamic acid (g) | 0.098 | н/д | 0.098 | 0.392 |
Glycine (g) | 0.033 | н/д | 0.033 | 0.132 |
Proline (g) | 0.114 | н/д | 0.114 | 0.456 |
Serine (g) | 0.049 | н/д | 0.049 | 0.196 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.065 | 0.0 | 0.065 | 0.26 |
Phytosterols (mg) | н/д | 0.175 | 0.175 | 0.7 |
Monounsaturated Fat (g) | 0.098 | 0.0 | 0.098 | 0.392 |
Polyunsaturated (g) | 0.114 | 0.0 | 0.114 | 0.456 |