Рецепт Mandarin Orange Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tapioca pudding 46.0g	water 162.94g	whip 18.75g	mandarin oranges 177.19g	orange jello 15.75g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.0	0.56	1.33	1.23	3.17	12.68
Total Fat (g)	0.05	0.0	2.46	0.07	0.0	2.57	10.28
Carbohydrates (g)	43.38	0.0	4.43	16.67	14.25	78.73	314.92
Ash (g)	0.64	0.16	0.11	0.51	0.11	1.54	6.16
Calories (kcal)	169.74	0.0	42.0	67.331	60.008	339.079	1356.316
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.84	162.77	11.19	158.6	0.16	334.57	1338.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.9	0.0	4.43	14.62	13.55	62.49	249.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	2.1	0.0	2.2	8.8
Calcium (mg)	1.84	4.888	13.313	21.263	0.473	41.776	167.104
Iron (mg)	0.06	0.0	0.02	0.48	0.02	0.57	2.28
Magnesium (mg)	0.92	1.629	1.313	19.491	0.315	23.668	94.672
Phosphorus (mg)	1.84	0.0	13.875	19.491	22.208	57.413	229.652
Potassium (mg)	2.3	0.0	18.938	240.975	1.103	263.315	1053.26
Sodium (mg)	219.42	6.518	13.5	8.859	73.395	321.692	1286.768
Zinc (mg)	0.04	0.02	0.02	0.94	0.0	1.01	4.04
Copper (mg)	0.014	0.016	0.002	0.071	0.019	0.122	0.488
Manganese (mg)	0.014	0.0	н/д	н/д	0.002	0.015	0.06
Selenium (mcg)	0.4	0.0	0.5	0.7	1.1	2.6	10.4
Vitamin A, IU (IU)	0.0	0.0	13.875	2324.7	0.0	2338.575	9354.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.75	116.944	0.0	117.694	470.776
Beta Carotene (mcg)	н/д	0.0	8.438	528.019	0.0	536.456	2145.824
Vitamin E (mg)	н/д	0.0	0.09	0.27	0.0	0.36	1.44
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	430.566	0.0	430.566	1722.264
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	60.1	0.0	60.1	240.4
Thiamin (mg)	0.0	0.0	0.004	0.159	0.0	0.163	0.652
Riboflavin (mg)	0.005	0.0	0.017	0.053	0.006	0.081	0.324
Niacin (mg)	0.0	0.0	0.019	0.797	0.002	0.818	3.272
Pantothenic acid (mg)	0.009	0.0	н/д	н/д	0.002	0.011	0.044
Vitamin B-6 (mg)	0.0	0.0	0.004	0.071	0.0	0.075	0.3
Folate (mcg)	0.0	0.0	0.563	8.859	0.473	9.894	39.576
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.0	0.04	0.16
Choline (mg)	н/д	0.0	0.0	10.6	0.6	11.2	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Threonine (g)	0.0	н/д	н/д	н/д	0.024	0.024	0.096
Isoleucine (g)	0.0	н/д	н/д	н/д	0.019	0.019	0.076
Leucine (g)	0.005	н/д	н/д	н/д	0.039	0.044	0.176
Lysine (g)	0.0	н/д	н/д	н/д	0.055	0.055	0.22
Methionine (g)	0.0	н/д	н/д	н/д	0.009	0.009	0.036
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.0	н/д	н/д	н/д	0.028	0.028	0.112
Tyrosine (g)	0.0	н/д	н/д	н/д	0.005	0.005	0.02
Valine (g)	0.005	н/д	н/д	н/д	0.033	0.038	0.152
Arginine (g)	0.005	н/д	н/д	н/д	0.107	0.112	0.448
Histidine (g)	0.0	н/д	н/д	н/д	0.011	0.011	0.044
Alanine (g)	0.005	н/д	н/д	н/д	0.129	0.134	0.536
Aspartic acid (g)	0.005	н/д	н/д	н/д	0.085	0.09	0.36
Glutamic acid (g)	0.009	н/д	н/д	н/д	0.14	0.149	0.596
Glycine (g)	0.0	н/д	н/д	н/д	0.307	0.307	1.228
Proline (g)	0.005	н/д	н/д	н/д	0.198	0.203	0.812
Serine (g)	0.0	н/д	н/д	н/д	0.043	0.043	0.172
Cholesterol (mg)	0.0	0.0	0.375	0.0	0.0	0.375	1.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	2.113	0.0	0.0	2.113	8.452
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.158	0.018	0.0	0.175	0.7
Polyunsaturated (g)	н/д	0.0	0.051	0.018	0.0	0.068	0.272