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Рецепт Mandarin Orange Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange jello
7.0g 		mandarin orange
118.13g 		orange juice
88.75g 		pineapple
79.38g 		Всего в порции Всего в рецепте
Protein (g) 0.55 0.89 2.12 0.28 3.83 22.98
Total Fat (g) 0.0 0.05 0.19 0.09 0.32 1.92
Carbohydrates (g) 6.34 11.12 33.88 16.03 67.36 404.16
Ash (g) 0.05 0.34 н/д 0.27 0.66 3.96
Calories (kcal) 26.67 44.888 141.113 61.913 274.583 1647.498
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 1.75 1.75 10.5
Glucose (dextrose) (g) н/д н/д н/д 5.95 5.95 35.7
Fructose (g) н/д н/д н/д 5.72 5.72 34.32
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 105.73 51.34 62.7 219.84 1319.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.02 9.75 33.17 13.41 62.35 374.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.7 0.6 2.8 16.8
Calcium (mg) 0.21 14.175 28.4 11.113 53.898 323.388
Iron (mg) 0.01 0.32 0.31 0.3 0.94 5.64
Magnesium (mg) 0.14 12.994 30.175 12.7 56.009 336.054
Phosphorus (mg) 9.87 12.994 50.588 5.556 79.008 474.048
Potassium (mg) 0.49 160.65 598.175 82.55 841.865 5051.19
Sodium (mg) 32.62 5.906 2.663 0.794 41.983 251.898
Zinc (mg) 0.0 0.63 0.16 0.1 0.88 5.28
Copper (mg) 0.008 0.047 0.142 0.079 0.277 1.662
Manganese (mg) 0.001 н/д н/д 0.857 0.858 5.148
Selenium (mcg) 0.5 0.5 0.4 0.3 1.6 9.6
Vitamin A, IU (IU) 0.0 1549.8 н/д 11.113 1560.913 9365.478
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 77.963 16.863 0.794 95.619 573.714
Beta Carotene (mcg) 0.0 352.013 55.025 6.35 413.388 2480.328
Vitamin E (mg) 0.0 0.18 0.63 0.01 0.82 4.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 287.044 361.213 0.0 648.256 3889.536
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 40.0 122.4 5.9 168.3 1009.8
Thiamin (mg) 0.0 0.106 0.249 0.071 0.426 2.556
Riboflavin (mg) 0.003 0.035 0.053 0.024 0.115 0.69
Niacin (mg) 0.001 0.532 0.639 0.23 1.401 8.406
Pantothenic acid (mg) 0.001 н/д н/д 0.079 0.08 0.48
Vitamin B-6 (mg) 0.0 0.047 0.142 0.056 0.245 1.47
Folate (mcg) 0.21 5.906 137.563 3.969 147.648 885.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 7.1 17.8 3.0 28.1 168.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.008 0.008 0.048
Threonine (g) 0.011 н/д н/д 0.008 0.018 0.108
Isoleucine (g) 0.008 н/д н/д 0.008 0.016 0.096
Leucine (g) 0.018 н/д н/д 0.008 0.025 0.15
Lysine (g) 0.025 н/д н/д 0.016 0.04 0.24
Methionine (g) 0.004 н/д н/д 0.008 0.012 0.072
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.013 н/д н/д 0.008 0.021 0.126
Tyrosine (g) 0.002 н/д н/д 0.008 0.01 0.06
Valine (g) 0.015 н/д н/д 0.008 0.023 0.138
Arginine (g) 0.048 н/д н/д 0.008 0.056 0.336
Histidine (g) 0.005 н/д н/д 0.008 0.013 0.078
Alanine (g) 0.057 н/д н/д 0.016 0.073 0.438
Aspartic acid (g) 0.038 н/д н/д 0.064 0.101 0.606
Glutamic acid (g) 0.062 н/д н/д 0.032 0.094 0.564
Glycine (g) 0.137 н/д н/д 0.008 0.144 0.864
Proline (g) 0.088 н/д н/д 0.008 0.096 0.576
Serine (g) 0.019 н/д н/д 0.016 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.018 0.008 0.026 0.156
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.012 0.036 0.008 0.055 0.33
Polyunsaturated (g) 0.0 0.012 0.036 0.032 0.079 0.474