Рецепт Mandarin Orange Jello Mold - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		orange jello
42.53g 		mandarin oranges
177.19g 		whip
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.32 1.33 1.7 6.35 25.4
Total Fat (g) 0.0 0.07 7.43 7.5 30.0
Carbohydrates (g) 38.49 16.67 13.38 68.54 274.16
Ash (g) 0.3 0.51 0.34 1.15 4.6
Calories (kcal) 162.02 67.331 127.008 356.36 1425.44
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 158.6 33.85 192.88 771.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 14.62 13.38 64.59 258.36
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.0 2.1 8.4
Calcium (mg) 1.276 21.263 40.257 62.795 251.18
Iron (mg) 0.06 0.48 0.06 0.59 2.36
Magnesium (mg) 0.851 19.491 3.969 24.31 97.24
Phosphorus (mg) 59.96 19.491 41.958 121.409 485.636
Potassium (mg) 2.977 240.975 57.267 301.219 1204.876
Sodium (mg) 198.167 8.859 40.824 247.85 991.4
Zinc (mg) 0.0 0.94 0.06 1.0 4.0
Copper (mg) 0.051 0.071 0.006 0.128 0.512
Manganese (mg) 0.004 н/д н/д 0.004 0.016
Selenium (mcg) 2.8 0.7 1.4 4.9 19.6
Vitamin A, IU (IU) 0.0 2324.7 41.958 2366.658 9466.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 116.944 2.268 119.212 476.848
Beta Carotene (mcg) 0.0 528.019 25.515 553.534 2214.136
Vitamin E (mg) 0.0 0.27 0.28 0.55 2.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 430.566 0.0 430.566 1722.264
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 60.1 0.0 60.1 240.4
Thiamin (mg) 0.0 0.159 0.011 0.171 0.684
Riboflavin (mg) 0.017 0.053 0.051 0.121 0.484
Niacin (mg) 0.004 0.797 0.057 0.858 3.432
Pantothenic acid (mg) 0.004 н/д н/д 0.004 0.016
Vitamin B-6 (mg) 0.0 0.071 0.011 0.082 0.328
Folate (mcg) 1.276 8.859 1.701 11.836 47.344
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.11 0.44
Choline (mg) 1.5 10.6 0.0 12.1 48.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.064 н/д н/д 0.064 0.256
Isoleucine (g) 0.051 н/д н/д 0.051 0.204
Leucine (g) 0.106 н/д н/д 0.106 0.424
Lysine (g) 0.149 н/д н/д 0.149 0.596
Methionine (g) 0.026 н/д н/д 0.026 0.104
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.077 н/д н/д 0.077 0.308
Tyrosine (g) 0.013 н/д н/д 0.013 0.052
Valine (g) 0.089 н/д н/д 0.089 0.356
Arginine (g) 0.289 н/д н/д 0.289 1.156
Histidine (g) 0.03 н/д н/д 0.03 0.12
Alanine (g) 0.349 н/д н/д 0.349 1.396
Aspartic acid (g) 0.23 н/д н/д 0.23 0.92
Glutamic acid (g) 0.378 н/д н/д 0.378 1.512
Glycine (g) 0.829 н/д н/д 0.829 3.316
Proline (g) 0.536 н/д н/д 0.536 2.144
Serine (g) 0.115 н/д н/д 0.115 0.46
Cholesterol (mg) 0.0 0.0 1.134 1.134 4.536
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.39 6.39 25.56
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.018 0.476 0.494 1.976
Polyunsaturated (g) 0.0 0.018 0.153 0.171 0.684