Рецепт Mandarin Orange Jello Mold - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemon jello
42.5g |
mandarin juice
94.5g |
orange juice
85.05g |
vanilla ice cream
66.0g |
mandarin oranges
177.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.32 | 0.71 | 0.6 | 2.31 | 1.33 | 8.26 | 16.52 |
| Total Fat (g) | 0.0 | 0.04 | 0.17 | 7.26 | 0.07 | 7.54 | 15.08 |
| Carbohydrates (g) | 38.46 | 8.89 | 8.85 | 15.58 | 16.67 | 88.45 | 176.9 |
| Ash (g) | 0.3 | 0.27 | 0.34 | 0.59 | 0.51 | 2.02 | 4.04 |
| Calories (kcal) | 161.925 | 35.91 | 38.273 | 136.62 | 67.332 | 440.06 | 880.12 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 84.59 | 75.1 | 40.26 | 158.6 | 358.97 | 717.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 36.57 | 7.8 | 7.14 | 14.01 | 14.62 | 80.13 | 160.26 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 0.2 | 0.5 | 2.1 | 3.9 | 7.8 |
| Calcium (mg) | 1.275 | 11.34 | 9.356 | 84.48 | 21.263 | 127.713 | 255.426 |
| Iron (mg) | 0.06 | 0.26 | 0.17 | 0.06 | 0.48 | 1.02 | 2.04 |
| Magnesium (mg) | 0.85 | 10.395 | 9.356 | 9.24 | 19.491 | 49.331 | 98.662 |
| Phosphorus (mg) | 59.925 | 10.395 | 14.459 | 69.3 | 19.491 | 173.569 | 347.138 |
| Potassium (mg) | 2.975 | 128.52 | 170.1 | 131.34 | 240.978 | 673.913 | 1347.826 |
| Sodium (mg) | 198.05 | 4.725 | 0.851 | 52.8 | 8.86 | 265.285 | 530.57 |
| Zinc (mg) | 0.0 | 0.5 | 0.04 | 0.46 | 0.94 | 1.94 | 3.88 |
| Copper (mg) | 0.051 | 0.038 | 0.034 | 0.013 | 0.071 | 0.207 | 0.414 |
| Manganese (mg) | 0.004 | н/д | 0.009 | 0.007 | н/д | 0.019 | 0.038 |
| Selenium (mcg) | 2.8 | 0.4 | 0.1 | 1.2 | 0.7 | 5.2 | 10.4 |
| Vitamin A, IU (IU) | 0.0 | 1239.84 | 170.1 | 277.86 | 2324.733 | 4012.533 | 8025.066 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 76.56 | 0.0 | 76.56 | 153.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 62.37 | 8.505 | 77.88 | 116.945 | 265.7 | 531.4 |
| Beta Carotene (mcg) | 0.0 | 281.61 | 28.067 | 12.54 | 528.026 | 850.243 | 1700.486 |
| Vitamin E (mg) | 0.0 | 0.14 | 0.03 | 0.2 | 0.27 | 0.64 | 1.28 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 229.635 | 97.808 | 0.0 | 430.572 | 758.014 | 1516.028 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 32.0 | 42.5 | 0.4 | 60.1 | 135.0 | 270.0 |
| Thiamin (mg) | 0.0 | 0.085 | 0.077 | 0.026 | 0.159 | 0.347 | 0.694 |
| Riboflavin (mg) | 0.017 | 0.028 | 0.026 | 0.158 | 0.053 | 0.282 | 0.564 |
| Niacin (mg) | 0.004 | 0.425 | 0.34 | 0.079 | 0.797 | 1.646 | 3.292 |
| Pantothenic acid (mg) | 0.004 | н/д | 0.162 | 0.383 | н/д | 0.549 | 1.098 |
| Vitamin B-6 (mg) | 0.0 | 0.038 | 0.034 | 0.033 | 0.071 | 0.176 | 0.352 |
| Folate (mcg) | 1.275 | 4.725 | 25.515 | 3.3 | 8.86 | 43.675 | 87.35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.26 | 0.52 |
| Choline (mg) | 1.5 | 5.7 | 5.3 | 17.2 | 10.6 | 40.2 | 80.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | 0.0 | 0.033 | н/д | 0.033 | 0.066 |
| Threonine (g) | 0.064 | н/д | 0.009 | 0.099 | н/д | 0.171 | 0.342 |
| Isoleucine (g) | 0.051 | н/д | 0.009 | 0.132 | н/д | 0.192 | 0.384 |
| Leucine (g) | 0.106 | н/д | 0.009 | 0.211 | н/д | 0.326 | 0.652 |
| Lysine (g) | 0.149 | н/д | 0.009 | 0.172 | н/д | 0.329 | 0.658 |
| Methionine (g) | 0.026 | н/д | 0.0 | 0.053 | н/д | 0.078 | 0.156 |
| Cystine (g) | 0.0 | н/д | 0.009 | 0.02 | н/д | 0.028 | 0.056 |
| Phenylalanine (g) | 0.077 | н/д | 0.009 | 0.106 | н/д | 0.191 | 0.382 |
| Tyrosine (g) | 0.013 | н/д | 0.0 | 0.106 | н/д | 0.118 | 0.236 |
| Valine (g) | 0.089 | н/д | 0.009 | 0.145 | н/д | 0.243 | 0.486 |
| Arginine (g) | 0.289 | н/д | 0.043 | 0.086 | н/д | 0.417 | 0.834 |
| Histidine (g) | 0.03 | н/д | 0.0 | 0.059 | н/д | 0.089 | 0.178 |
| Alanine (g) | 0.349 | н/д | 0.017 | 0.079 | н/д | 0.445 | 0.89 |
| Aspartic acid (g) | 0.23 | н/д | 0.068 | 0.165 | н/д | 0.463 | 0.926 |
| Glutamic acid (g) | 0.378 | н/д | 0.026 | 0.449 | н/д | 0.853 | 1.706 |
| Glycine (g) | 0.829 | н/д | 0.009 | 0.059 | н/д | 0.897 | 1.794 |
| Proline (g) | 0.536 | н/д | 0.034 | 0.218 | н/д | 0.787 | 1.574 |
| Serine (g) | 0.115 | н/д | 0.009 | 0.119 | н/д | 0.242 | 0.484 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 29.04 | 0.0 | 29.04 | 58.08 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.017 | 4.481 | 0.0 | 4.498 | 8.996 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.009 | 0.034 | 1.96 | 0.018 | 2.021 | 4.042 |
| Polyunsaturated (g) | 0.0 | 0.009 | 0.034 | 0.297 | 0.018 | 0.358 | 0.716 |