Рецепт Mandarin Orange Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crackers
80.0g 		sugar
2.1g 		butter
9.42g 		Всего в порции Всего в рецепте
Protein (g) 5.78 0.0 0.08 5.86 70.32
Total Fat (g) 18.57 0.0 7.64 26.21 314.52
Carbohydrates (g) 50.81 2.1 0.01 52.91 634.92
Ash (g) 2.34 0.0 0.2 2.54 30.48
Calories (kcal) 393.6 8.127 67.518 469.245 5630.94
Starch (g) 41.06 н/д н/д 41.06 492.72
Sucrose (g) 5.06 н/д н/д 5.06 60.72
Glucose (dextrose) (g) 0.51 н/д н/д 0.51 6.12
Fructose (g) 0.47 н/д н/д 0.47 5.64
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.46 н/д н/д 0.46 5.52
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 2.5 0.0 1.49 3.99 47.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.51 2.1 0.01 8.62 103.44
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 1.8 21.6
Calcium (mg) 123.2 0.021 2.26 125.481 1505.772
Iron (mg) 3.58 0.0 0.0 3.58 42.96
Magnesium (mg) 15.2 0.0 0.188 15.388 184.656
Phosphorus (mg) 218.4 0.0 2.26 220.66 2647.92
Potassium (mg) 95.2 0.042 2.26 97.502 1170.024
Sodium (mg) 705.6 0.0 54.24 759.84 9118.08
Zinc (mg) 0.49 0.0 0.01 0.5 6.0
Copper (mg) 0.096 0.0 0.0 0.096 1.152
Manganese (mg) 0.432 0.0 0.0 0.432 5.184
Selenium (mcg) 3.7 0.0 0.1 3.8 45.6
Vitamin A, IU (IU) н/д 0.0 235.323 235.323 2823.876
Retinol (mcg) н/д 0.0 63.186 63.186 758.232
Vitamin A, RAE (mcg_RAE) н/д 0.0 64.41 64.41 772.92
Beta Carotene (mcg) н/д 0.0 14.878 14.878 178.536
Vitamin E (mg) 2.79 0.0 0.22 3.01 36.12
Vitamin D (IU) н/д н/д 5.273 5.273 63.276
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.24 н/д 0.0 0.24 2.88
Tocopherol, gamma (mg) 11.29 н/д 0.0 11.29 135.48
Tocopherol, delta (mg) 3.3 н/д 0.0 3.3 39.6
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.352 0.0 0.001 0.353 4.236
Riboflavin (mg) 0.216 0.0 0.003 0.219 2.628
Niacin (mg) 3.904 0.0 0.004 3.908 46.896
Pantothenic acid (mg) 0.296 0.0 0.01 0.306 3.672
Vitamin B-6 (mg) 0.048 0.0 0.0 0.048 0.576
Folate (mcg) 57.6 0.0 0.283 57.883 694.596
Vitamin B-12 (mcg) н/д 0.0 0.02 0.02 0.24
Choline (mg) н/д 0.0 1.8 1.8 21.6
Folic acid (mcg) 44.0 0.0 0.0 44.0 528.0
Tryptophan (g) н/д н/д 0.001 0.001 0.012
Threonine (g) н/д н/д 0.004 0.004 0.048
Isoleucine (g) н/д н/д 0.005 0.005 0.06
Leucine (g) н/д н/д 0.008 0.008 0.096
Lysine (g) н/д н/д 0.007 0.007 0.084
Methionine (g) н/д н/д 0.002 0.002 0.024
Cystine (g) н/д н/д 0.001 0.001 0.012
Phenylalanine (g) н/д н/д 0.004 0.004 0.048
Tyrosine (g) н/д н/д 0.004 0.004 0.048
Valine (g) н/д н/д 0.006 0.006 0.072
Arginine (g) н/д н/д 0.003 0.003 0.036
Histidine (g) н/д н/д 0.002 0.002 0.024
Alanine (g) н/д н/д 0.003 0.003 0.036
Aspartic acid (g) н/д н/д 0.006 0.006 0.072
Glutamic acid (g) н/д н/д 0.017 0.017 0.204
Glycine (g) н/д н/д 0.002 0.002 0.024
Proline (g) н/д н/д 0.008 0.008 0.096
Serine (g) н/д н/д 0.005 0.005 0.06
Cholesterol (mg) н/д 0.0 20.246 20.246 242.952
Trans Fat (g) 0.84 н/д н/д 0.84 10.08
Saturated Fat (g) 4.36 0.0 4.837 9.197 110.364
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.024 0.0 1.979 7.003 84.036
Polyunsaturated (g) 8.72 0.0 0.286 9.006 108.072