Рецепт Mandarin Orange Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	crackers 80.0g	sugar 2.1g	butter 9.42g	Всего в порции	Всего в рецепте
Protein (g)	5.78	0.0	0.08	5.86	70.32
Total Fat (g)	18.57	0.0	7.64	26.21	314.52
Carbohydrates (g)	50.81	2.1	0.01	52.91	634.92
Ash (g)	2.34	0.0	0.2	2.54	30.48
Calories (kcal)	393.6	8.127	67.518	469.245	5630.94
Starch (g)	41.06	н/д	н/д	41.06	492.72
Sucrose (g)	5.06	н/д	н/д	5.06	60.72
Glucose (dextrose) (g)	0.51	н/д	н/д	0.51	6.12
Fructose (g)	0.47	н/д	н/д	0.47	5.64
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.46	н/д	н/д	0.46	5.52
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	2.5	0.0	1.49	3.99	47.88
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	6.51	2.1	0.01	8.62	103.44
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	1.8	21.6
Calcium (mg)	123.2	0.021	2.26	125.481	1505.772
Iron (mg)	3.58	0.0	0.0	3.58	42.96
Magnesium (mg)	15.2	0.0	0.188	15.388	184.656
Phosphorus (mg)	218.4	0.0	2.26	220.66	2647.92
Potassium (mg)	95.2	0.042	2.26	97.502	1170.024
Sodium (mg)	705.6	0.0	54.24	759.84	9118.08
Zinc (mg)	0.49	0.0	0.01	0.5	6.0
Copper (mg)	0.096	0.0	0.0	0.096	1.152
Manganese (mg)	0.432	0.0	0.0	0.432	5.184
Selenium (mcg)	3.7	0.0	0.1	3.8	45.6
Vitamin A, IU (IU)	н/д	0.0	235.323	235.323	2823.876
Retinol (mcg)	н/д	0.0	63.186	63.186	758.232
Vitamin A, RAE (mcg_RAE)	н/д	0.0	64.41	64.41	772.92
Beta Carotene (mcg)	н/д	0.0	14.878	14.878	178.536
Vitamin E (mg)	2.79	0.0	0.22	3.01	36.12
Vitamin D (IU)	н/д	н/д	5.273	5.273	63.276
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.24	н/д	0.0	0.24	2.88
Tocopherol, gamma (mg)	11.29	н/д	0.0	11.29	135.48
Tocopherol, delta (mg)	3.3	н/д	0.0	3.3	39.6
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.352	0.0	0.001	0.353	4.236
Riboflavin (mg)	0.216	0.0	0.003	0.219	2.628
Niacin (mg)	3.904	0.0	0.004	3.908	46.896
Pantothenic acid (mg)	0.296	0.0	0.01	0.306	3.672
Vitamin B-6 (mg)	0.048	0.0	0.0	0.048	0.576
Folate (mcg)	57.6	0.0	0.283	57.883	694.596
Vitamin B-12 (mcg)	н/д	0.0	0.02	0.02	0.24
Choline (mg)	н/д	0.0	1.8	1.8	21.6
Folic acid (mcg)	44.0	0.0	0.0	44.0	528.0
Tryptophan (g)	н/д	н/д	0.001	0.001	0.012
Threonine (g)	н/д	н/д	0.004	0.004	0.048
Isoleucine (g)	н/д	н/д	0.005	0.005	0.06
Leucine (g)	н/д	н/д	0.008	0.008	0.096
Lysine (g)	н/д	н/д	0.007	0.007	0.084
Methionine (g)	н/д	н/д	0.002	0.002	0.024
Cystine (g)	н/д	н/д	0.001	0.001	0.012
Phenylalanine (g)	н/д	н/д	0.004	0.004	0.048
Tyrosine (g)	н/д	н/д	0.004	0.004	0.048
Valine (g)	н/д	н/д	0.006	0.006	0.072
Arginine (g)	н/д	н/д	0.003	0.003	0.036
Histidine (g)	н/д	н/д	0.002	0.002	0.024
Alanine (g)	н/д	н/д	0.003	0.003	0.036
Aspartic acid (g)	н/д	н/д	0.006	0.006	0.072
Glutamic acid (g)	н/д	н/д	0.017	0.017	0.204
Glycine (g)	н/д	н/д	0.002	0.002	0.024
Proline (g)	н/д	н/д	0.008	0.008	0.096
Serine (g)	н/д	н/д	0.005	0.005	0.06
Cholesterol (mg)	н/д	0.0	20.246	20.246	242.952
Trans Fat (g)	0.84	н/д	н/д	0.84	10.08
Saturated Fat (g)	4.36	0.0	4.837	9.197	110.364
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.024	0.0	1.979	7.003	84.036
Polyunsaturated (g)	8.72	0.0	0.286	9.006	108.072