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Рецепт Mandarin Orange Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		orange juice
21.26g 		milk
71.63g 		whip
28.35g 		mandarin oranges
44.3g 		Всего в порции Всего в рецепте
Protein (g) 0.15 5.67 0.85 0.33 7.0 56.0
Total Fat (g) 0.04 6.23 3.71 0.02 10.01 80.08
Carbohydrates (g) 2.21 38.96 6.69 4.17 52.03 416.24
Ash (g) 0.09 1.31 0.17 0.13 1.69 13.52
Calories (kcal) 9.568 229.916 63.504 16.833 319.821 2558.568
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.77 19.45 16.92 39.65 94.8 758.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 38.96 6.69 3.65 51.1 408.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.6 4.8
Calcium (mg) 2.339 203.415 20.129 5.316 231.198 1849.584
Iron (mg) 0.04 0.14 0.03 0.12 0.33 2.64
Magnesium (mg) 2.339 18.623 1.985 4.873 27.819 222.552
Phosphorus (mg) 3.615 181.211 20.979 4.873 210.678 1685.424
Potassium (mg) 42.525 265.729 28.634 60.245 397.132 3177.056
Sodium (mg) 0.213 90.964 20.412 2.215 113.803 910.424
Zinc (mg) 0.01 0.67 0.03 0.23 0.95 7.6
Copper (mg) 0.009 0.014 0.003 0.018 0.043 0.344
Manganese (mg) 0.002 0.007 н/д н/д 0.009 0.072
Selenium (mcg) 0.0 10.6 0.7 0.2 11.5 92.0
Vitamin A, IU (IU) 42.525 191.239 20.979 581.183 835.926 6687.408
Retinol (mcg) 0.0 52.286 0.0 0.0 52.286 418.288
Vitamin A, RAE (mcg_RAE) 2.126 53.003 1.134 29.236 85.499 683.992
Beta Carotene (mcg) 7.017 10.028 12.758 132.007 161.808 1294.464
Vitamin E (mg) 0.01 0.11 0.14 0.07 0.33 2.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.452 0.0 0.0 107.643 132.095 1056.76
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 10.6 1.9 0.0 15.0 27.5 220.0
Thiamin (mg) 0.019 0.064 0.006 0.04 0.129 1.032
Riboflavin (mg) 0.006 0.301 0.026 0.013 0.346 2.768
Niacin (mg) 0.085 0.15 0.028 0.199 0.463 3.704
Pantothenic acid (mg) 0.04 0.537 н/д н/д 0.578 4.624
Vitamin B-6 (mg) 0.009 0.036 0.006 0.018 0.068 0.544
Folate (mcg) 6.379 7.879 0.851 2.215 17.323 138.584
Vitamin B-12 (mcg) 0.0 0.32 0.06 0.0 0.37 2.96
Choline (mg) 1.3 63.8 0.0 2.7 67.8 542.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.079 н/д н/д 0.079 0.632
Threonine (g) 0.002 0.258 н/д н/д 0.26 2.08
Isoleucine (g) 0.002 0.344 н/д н/д 0.346 2.768
Leucine (g) 0.002 0.559 н/д н/д 0.561 4.488
Lysine (g) 0.002 0.451 н/д н/д 0.453 3.624
Methionine (g) 0.0 0.143 н/д н/д 0.143 1.144
Cystine (g) 0.002 0.05 н/д н/д 0.052 0.416
Phenylalanine (g) 0.002 0.272 н/д н/д 0.274 2.192
Tyrosine (g) 0.0 0.272 н/д н/д 0.272 2.176
Valine (g) 0.002 0.38 н/д н/д 0.382 3.056
Arginine (g) 0.011 0.208 н/д н/д 0.218 1.744
Histidine (g) 0.0 0.15 н/д н/д 0.15 1.2
Alanine (g) 0.004 0.193 н/д н/д 0.198 1.584
Aspartic acid (g) 0.017 0.43 н/д н/д 0.447 3.576
Glutamic acid (g) 0.006 1.189 н/д н/д 1.195 9.56
Glycine (g) 0.002 0.122 н/д н/д 0.124 0.992
Proline (g) 0.009 0.552 н/д н/д 0.56 4.48
Serine (g) 0.002 0.308 н/д н/д 0.31 2.48
Cholesterol (mg) 0.0 24.353 0.567 0.0 24.92 199.36
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 3.932 3.195 0.0 7.132 57.056
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 1.74 0.238 0.004 1.992 15.936
Polyunsaturated (g) 0.009 0.244 0.077 0.004 0.333 2.664