Рецепт Mandarin Orange Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		butter
9.46g 		eggs
8.21g 		orange juice
11.83g 		mandarin oranges
12.02g 		buttermilk
10.21g 		soda
0.42g 		flour
20.83g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 1.03 0.28 0.1 0.34 0.0 2.15 0.99 4.97 59.64
Total Fat (g) 0.0 7.67 0.82 0.02 0.04 0.09 0.0 0.2 2.94 11.78 141.36
Carbohydrates (g) 16.66 0.01 0.06 4.52 1.6 0.49 0.0 15.9 1.45 40.69 488.28
Ash (g) 0.0 0.2 0.07 н/д 0.05 0.09 н/д 0.1 0.24 0.74 8.88
Calories (kcal) 64.5 67.816 11.745 18.815 6.373 4.083 0.0 75.833 33.908 283.074 3396.888
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.73 н/д н/д н/д н/д 0.74 8.88
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.26 н/д н/д н/д н/д 0.27 3.24
Fructose (g) н/д н/д 0.01 н/д 0.29 н/д н/д н/д н/д 0.3 3.6
Lactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.5 6.23 6.85 10.24 9.2 0.42 2.48 0.1 37.02 444.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.06 4.42 1.27 0.49 0.0 0.06 0.26 23.23 278.76
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.6 0.5 1.4 16.8
Calcium (mg) 0.167 2.27 4.353 3.787 4.449 11.842 0.017 3.125 3.996 34.005 408.06
Iron (mg) 0.0 0.0 0.15 0.04 0.02 0.01 0.0 0.97 0.21 1.4 16.8
Magnesium (mg) 0.0 0.189 0.986 4.023 1.443 1.123 0.004 4.583 12.844 25.195 302.34
Phosphorus (mg) 0.0 2.27 15.687 6.745 2.405 9.085 0.0 22.5 24.831 83.524 1002.288
Potassium (mg) 0.333 2.27 11.006 79.757 19.962 15.415 0.008 22.292 34.079 185.121 2221.452
Sodium (mg) 0.0 54.48 11.499 0.355 0.241 10.719 0.025 0.417 38.189 115.923 1391.076
Zinc (mg) 0.0 0.01 0.09 0.02 0.01 0.04 0.0 0.15 0.22 0.54 6.48
Copper (mg) 0.0 0.0 0.008 0.019 0.005 0.001 0.0 0.029 0.073 0.135 1.62
Manganese (mg) 0.0 0.0 0.003 н/д 0.005 0.0 н/д 0.142 0.111 0.261 3.132
Selenium (mcg) 0.1 0.1 2.6 0.0 0.0 0.2 0.0 7.1 0.4 10.6 127.2
Vitamin A, IU (IU) 0.0 236.364 39.999 н/д 81.89 2.654 н/д 0.0 0.285 361.193 4334.316
Retinol (mcg) 0.0 63.465 11.417 0.0 0.0 0.715 0.0 0.0 0.0 75.597 907.164
Vitamin A, RAE (mcg_RAE) 0.0 64.695 11.499 2.248 4.089 0.715 0.0 0.0 0.0 83.245 998.94
Beta Carotene (mcg) 0.0 14.944 0.821 7.337 18.639 0.102 0.0 0.0 0.171 42.014 504.168
Vitamin E (mg) 0.0 0.22 0.08 0.08 0.02 0.01 0.0 0.01 0.62 1.05 12.6
Vitamin D (IU) н/д 5.297 2.875 н/д н/д н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 48.162 16.595 0.0 0.0 3.75 1.199 96.891 1162.692
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д 0.0 0.0 н/д 0.08 н/д 0.12 1.44
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 16.3 3.2 0.1 0.0 0.0 0.0 19.7 236.4
Thiamin (mg) 0.0 0.001 0.006 0.033 0.007 0.003 0.0 0.165 0.011 0.226 2.712
Riboflavin (mg) 0.003 0.003 0.039 0.007 0.005 0.015 0.0 0.102 0.011 0.186 2.232
Niacin (mg) 0.0 0.004 0.006 0.085 0.046 0.006 0.0 1.229 0.268 1.644 19.728
Pantothenic acid (mg) 0.0 0.01 0.118 н/д 0.026 0.029 н/д 0.092 0.069 0.344 4.128
Vitamin B-6 (mg) 0.0 0.0 0.011 0.019 0.01 0.003 0.0 0.008 0.017 0.069 0.828
Folate (mcg) 0.0 0.284 3.86 18.342 1.924 0.51 0.0 38.125 2.854 65.899 790.788
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.0 0.0 0.02 0.0 0.0 0.0 0.14 1.68
Choline (mg) 0.0 1.8 20.6 2.4 1.2 1.6 0.0 2.2 3.1 32.9 394.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) н/д 0.001 0.014 н/д 0.0 0.004 н/д 0.027 0.015 0.061 0.732
Threonine (g) н/д 0.004 0.046 н/д 0.002 0.016 н/д 0.058 0.034 0.161 1.932
Isoleucine (g) н/д 0.005 0.055 н/д 0.002 0.02 н/д 0.075 0.042 0.2 2.4
Leucine (g) н/д 0.008 0.09 н/д 0.004 0.034 н/д 0.148 0.078 0.361 4.332
Lysine (g) н/д 0.007 0.075 н/д 0.004 0.029 н/д 0.048 0.041 0.202 2.424
Methionine (g) н/д 0.002 0.031 н/д 0.0 0.008 н/д 0.038 0.013 0.092 1.104
Cystine (g) н/д 0.001 0.022 н/д 0.0 0.003 н/д 0.046 0.017 0.089 1.068
Phenylalanine (g) н/д 0.004 0.056 н/д 0.002 0.017 н/д 0.108 0.054 0.242 2.904
Tyrosine (g) н/д 0.004 0.041 н/д 0.002 0.014 н/д 0.065 0.039 0.165 1.98
Valine (g) н/д 0.006 0.071 н/д 0.002 0.025 н/д 0.088 0.053 0.244 2.928
Arginine (g) н/д 0.003 0.067 н/д 0.008 0.013 н/д 0.088 0.128 0.307 3.684
Histidine (g) н/д 0.002 0.025 н/д 0.001 0.01 н/д 0.048 0.027 0.114 1.368
Alanine (g) н/д 0.003 0.061 н/д 0.004 0.012 н/д 0.069 0.046 0.194 2.328
Aspartic acid (g) н/д 0.006 0.109 н/д 0.016 0.027 н/д 0.092 0.118 0.366 4.392
Glutamic acid (g) н/д 0.017 0.138 н/д 0.007 0.065 н/д 0.725 0.252 1.205 14.46
Glycine (g) н/д 0.002 0.035 н/д 0.002 0.007 н/д 0.077 0.061 0.184 2.208
Proline (g) н/д 0.008 0.042 н/д 0.008 0.034 н/д 0.25 0.05 0.392 4.704
Serine (g) н/д 0.005 0.08 н/д 0.004 0.017 н/д 0.108 0.053 0.266 3.192
Cholesterol (mg) 0.0 20.335 34.742 0.0 0.0 0.408 0.0 0.0 0.0 55.486 665.832
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.255 0.002 0.005 0.056 0.0 0.033 0.394 5.604 67.248
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.313 0.005 0.007 0.026 0.0 0.019 1.792 4.15 49.8
Polyunsaturated (g) 0.0 0.288 0.112 0.005 0.008 0.003 0.0 0.085 0.615 1.116 13.392