Рецепт Mandarin Orange And Pineapple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	vanilla pudding 16.5g	buttermilk 61.25g	mandarin oranges 59.06g	pineapple 79.38g	whip 37.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.03	0.44	0.28	1.13	3.88	23.28
Total Fat (g)	0.1	0.54	0.02	0.09	4.95	5.7	34.2
Carbohydrates (g)	15.33	2.93	5.56	16.03	8.92	48.77	292.62
Ash (g)	0.64	0.55	0.17	0.27	0.23	1.86	11.16
Calories (kcal)	62.205	24.5	22.444	61.913	84.672	255.734	1534.404
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	1.75	н/д	1.75	10.5
Glucose (dextrose) (g)	н/д	н/д	н/д	5.95	н/д	5.95	35.7
Fructose (g)	н/д	н/д	н/д	5.72	н/д	5.72	34.32
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.43	55.2	52.87	62.7	22.57	193.77	1162.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.33	2.93	4.87	13.41	8.92	45.47	272.82
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.6	0.0	1.3	7.8
Calcium (mg)	1.98	71.05	7.088	11.113	26.838	118.068	708.408
Iron (mg)	0.0	0.03	0.16	0.3	0.04	0.53	3.18
Magnesium (mg)	0.165	6.738	6.497	12.7	2.646	28.745	172.47
Phosphorus (mg)	116.325	54.513	6.497	5.556	27.972	210.863	1265.178
Potassium (mg)	1.98	92.488	80.326	82.55	38.178	295.522	1773.132
Sodium (mg)	237.765	64.313	2.953	0.794	27.216	333.04	1998.24
Zinc (mg)	0.01	0.26	0.31	0.1	0.04	0.71	4.26
Copper (mg)	0.015	0.006	0.024	0.079	0.004	0.128	0.768
Manganese (mg)	0.0	0.0	н/д	0.857	н/д	0.857	5.142
Selenium (mcg)	0.1	1.2	0.2	0.3	0.9	2.8	16.8
Vitamin A, IU (IU)	0.33	15.925	774.911	11.113	27.972	830.25	4981.5
Retinol (mcg)	0.165	4.288	0.0	0.0	0.0	4.453	26.718
Vitamin A, RAE (mcg_RAE)	0.165	4.288	38.982	0.794	1.512	45.74	274.44
Beta Carotene (mcg)	0.0	0.613	176.009	6.35	17.01	199.981	1199.886
Vitamin E (mg)	0.0	0.03	0.09	0.01	0.19	0.32	1.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	143.524	0.0	0.0	143.524	861.144
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.6	20.0	5.9	0.0	26.5	159.0
Thiamin (mg)	0.0	0.018	0.053	0.071	0.008	0.151	0.906
Riboflavin (mg)	0.005	0.092	0.018	0.024	0.034	0.172	1.032
Niacin (mg)	0.002	0.037	0.266	0.23	0.038	0.572	3.432
Pantothenic acid (mg)	0.005	0.172	н/д	0.079	н/д	0.256	1.536
Vitamin B-6 (mg)	0.0	0.018	0.024	0.056	0.008	0.105	0.63
Folate (mcg)	0.0	3.063	2.953	3.969	1.134	11.118	66.708
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.0	0.08	0.21	1.26
Choline (mg)	0.2	9.8	3.5	3.0	0.0	16.5	99.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.025	н/д	0.008	н/д	0.032	0.192
Threonine (g)	н/д	0.098	н/д	0.008	н/д	0.106	0.636
Isoleucine (g)	н/д	0.123	н/д	0.008	н/д	0.13	0.78
Leucine (g)	н/д	0.202	н/д	0.008	н/д	0.21	1.26
Lysine (g)	н/д	0.172	н/д	0.016	н/д	0.187	1.122
Methionine (g)	н/д	0.049	н/д	0.008	н/д	0.057	0.342
Cystine (g)	н/д	0.018	н/д	0.0	н/д	0.018	0.108
Phenylalanine (g)	н/д	0.104	н/д	0.008	н/д	0.112	0.672
Tyrosine (g)	н/д	0.086	н/д	0.008	н/д	0.094	0.564
Valine (g)	н/д	0.147	н/д	0.008	н/д	0.155	0.93
Arginine (g)	н/д	0.08	н/д	0.008	н/д	0.088	0.528
Histidine (g)	н/д	0.061	н/д	0.008	н/д	0.069	0.414
Alanine (g)	н/д	0.074	н/д	0.016	н/д	0.089	0.534
Aspartic acid (g)	н/д	0.159	н/д	0.064	н/д	0.223	1.338
Glutamic acid (g)	н/д	0.392	н/д	0.032	н/д	0.424	2.544
Glycine (g)	н/д	0.043	н/д	0.008	н/д	0.051	0.306
Proline (g)	н/д	0.202	н/д	0.008	н/д	0.21	1.26
Serine (g)	н/д	0.104	н/д	0.016	н/д	0.12	0.72
Cholesterol (mg)	0.0	2.45	0.0	0.0	0.756	3.206	19.236
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	0.337	0.0	0.008	4.26	4.676	28.056
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.02	0.153	0.006	0.008	0.318	0.504	3.024
Polyunsaturated (g)	0.002	0.018	0.006	0.032	0.102	0.16	0.96