Рецепт Mandarin Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chicken wings
62.64g |
garlic salt
0.07g |
cornstarch
38.4g |
eggs
29.57g |
water
17.76g |
oil
0.0g |
sugar
40.0g |
vinegar
36.0g |
water
11.85g |
soy sauce
6.38g |
catsup
24.0g |
almonds
4.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.48 | 0.01 | 0.1 | 3.72 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.42 | 0.92 | 17.05 | 85.25 |
Total Fat (g) | 10.0 | 0.0 | 0.02 | 2.94 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 2.13 | 15.17 | 75.85 |
Carbohydrates (g) | 0.0 | 0.05 | 35.05 | 0.23 | 0.0 | н/д | 39.99 | 0.33 | 0.0 | 0.49 | 6.04 | 0.94 | 83.11 | 415.55 |
Ash (g) | 0.43 | 0.0 | 0.03 | 0.25 | 0.02 | н/д | 0.0 | н/д | 0.01 | 0.98 | 0.88 | 0.13 | 2.74 | 13.7 |
Calories (kcal) | 139.061 | 0.232 | 146.304 | 42.282 | 0.0 | н/д | 154.8 | 7.56 | 0.0 | 3.379 | 23.28 | 24.84 | 541.739 | 2708.695 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.15 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.19 | 0.95 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 2.82 | 0.01 | 2.89 | 14.45 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 2.23 | 0.0 | 2.27 | 11.35 |
Lactose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.15 |
Maltose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | 0.0 | 0.45 | 2.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.47 | 0.0 | 3.19 | 22.42 | 17.74 | н/д | 0.01 | 33.77 | 11.84 | 4.51 | 16.6 | 0.2 | 151.77 | 758.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.23 | 0.0 | н/д | 39.96 | 0.14 | 0.0 | 0.11 | 5.46 | 0.17 | 46.09 | 230.45 |
Galactose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.0 | 5.0 |
Calcium (mg) | 7.517 | 0.056 | 0.768 | 15.671 | 0.533 | н/д | 0.4 | 2.52 | 0.356 | 1.211 | 4.32 | 11.405 | 44.756 | 223.78 |
Iron (mg) | 0.6 | 0.0 | 0.18 | 0.54 | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 0.12 | 0.12 | 0.16 | 1.8 | 9.0 |
Magnesium (mg) | 11.275 | 0.041 | 1.152 | 3.548 | 0.178 | н/д | 0.0 | 1.8 | 0.119 | 2.742 | 4.56 | 11.578 | 36.991 | 184.955 |
Phosphorus (mg) | 82.685 | 0.292 | 4.992 | 56.475 | 0.0 | н/д | 0.0 | 2.88 | 0.0 | 7.97 | 7.92 | 20.909 | 184.122 | 920.61 |
Potassium (mg) | 97.718 | 0.771 | 1.152 | 39.621 | 0.0 | н/д | 0.8 | 26.28 | 0.0 | 13.836 | 91.68 | 30.456 | 302.314 | 1511.57 |
Sodium (mg) | 45.727 | 0.018 | 3.456 | 41.395 | 0.71 | н/д | 0.0 | 1.8 | 0.474 | 359.415 | 267.36 | 0.043 | 720.399 | 3601.995 |
Zinc (mg) | 0.83 | 0.0 | 0.02 | 0.33 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.06 | 0.13 | 1.43 | 7.15 |
Copper (mg) | 0.025 | 0.0 | 0.019 | 0.03 | 0.002 | н/д | 0.0 | 0.004 | 0.001 | 0.006 | 0.043 | 0.043 | 0.173 | 0.865 |
Manganese (mg) | 0.013 | 0.0 | 0.019 | 0.012 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.031 | 0.099 | 0.201 | 1.005 |
Selenium (mcg) | 9.7 | 0.0 | 1.1 | 9.4 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 20.7 | 103.5 |
Vitamin A, IU (IU) | 92.081 | 0.0 | 0.0 | 143.996 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 223.92 | 0.043 | 460.04 | 2300.2 |
Retinol (mcg) | 27.562 | 0.0 | 0.0 | 41.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.661 | 343.305 |
Vitamin A, RAE (mcg_RAE) | 27.562 | 0.0 | 0.0 | 41.395 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 11.28 | 0.0 | 80.237 | 401.185 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.957 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 134.4 | 0.043 | 137.4 | 687.0 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.29 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.13 | 1.96 | 9.8 |
Vitamin D (IU) | н/д | н/д | н/д | 10.349 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 10.349 | 51.745 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4010.16 | 0.0 | 4010.16 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 97.87 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 97.913 | 489.565 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.21 | 1.05 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.05 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 4.1 | 20.5 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.021 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.009 | 0.066 | 0.33 |
Riboflavin (mg) | 0.056 | 0.0 | 0.0 | 0.142 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.011 | 0.031 | 0.044 | 0.292 | 1.46 |
Niacin (mg) | 3.715 | 0.0 | 0.0 | 0.021 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.14 | 0.343 | 0.146 | 4.366 | 21.83 |
Pantothenic acid (mg) | 0.482 | н/д | 0.0 | 0.426 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.012 | 0.02 | 0.96 | 4.8 |
Vitamin B-6 (mg) | 0.219 | 0.002 | 0.0 | 0.041 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.036 | 0.006 | 0.314 | 1.57 |
Folate (mcg) | 2.506 | 0.001 | 0.0 | 13.897 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.893 | 2.4 | 2.16 | 21.857 | 109.285 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.38 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 2.9 |
Choline (mg) | 35.1 | 0.0 | 0.2 | 74.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 3.0 | 2.3 | 116.0 | 580.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.005 | 0.009 | 0.195 | 0.975 |
Threonine (g) | 0.464 | 0.0 | 0.004 | 0.166 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.014 | 0.026 | 0.69 | 3.45 |
Isoleucine (g) | 0.539 | 0.0 | 0.004 | 0.198 | н/д | н/д | н/д | н/д | н/д | 0.019 | 0.012 | 0.03 | 0.802 | 4.01 |
Leucine (g) | 0.808 | 0.001 | 0.015 | 0.322 | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.019 | 0.064 | 1.262 | 6.31 |
Lysine (g) | 0.896 | 0.0 | 0.004 | 0.269 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.019 | 0.025 | 1.236 | 6.18 |
Methionine (g) | 0.294 | 0.0 | 0.004 | 0.112 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.005 | 0.006 | 0.428 | 2.14 |
Cystine (g) | 0.163 | 0.0 | 0.004 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.005 | 0.008 | 0.267 | 1.335 |
Phenylalanine (g) | 0.438 | 0.0 | 0.004 | 0.201 | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.014 | 0.048 | 0.728 | 3.64 |
Tyrosine (g) | 0.351 | 0.0 | 0.004 | 0.148 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.01 | 0.019 | 0.546 | 2.73 |
Valine (g) | 0.545 | 0.0 | 0.004 | 0.254 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.014 | 0.035 | 0.873 | 4.365 |
Arginine (g) | 0.745 | 0.001 | 0.004 | 0.242 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.012 | 0.106 | 1.138 | 5.69 |
Histidine (g) | 0.319 | 0.0 | 0.004 | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.024 | 0.459 | 2.295 |
Alanine (g) | 0.714 | 0.0 | 0.008 | 0.219 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.022 | 0.044 | 1.025 | 5.125 |
Aspartic acid (g) | 1.027 | 0.001 | 0.008 | 0.393 | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.084 | 0.126 | 1.682 | 8.41 |
Glutamic acid (g) | 1.635 | 0.001 | 0.019 | 0.497 | н/д | н/д | н/д | н/д | н/д | 0.094 | 0.264 | 0.294 | 2.805 | 14.025 |
Glycine (g) | 0.927 | 0.0 | 0.004 | 0.127 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.012 | 0.064 | 1.152 | 5.76 |
Proline (g) | 0.645 | 0.0 | 0.008 | 0.151 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.014 | 0.044 | 0.892 | 4.46 |
Serine (g) | 0.413 | 0.0 | 0.004 | 0.287 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.017 | 0.041 | 0.785 | 3.925 |
Cholesterol (mg) | 48.233 | 0.0 | 0.0 | 125.073 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.305 | 866.525 |
Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.12 | 0.6 |
Saturated Fat (g) | 2.806 | 0.0 | 0.004 | 0.917 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.161 | 3.898 | 19.49 |
Phytosterols (mg) | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.68 | н/д | 1.686 | 8.43 |
Monounsaturated Fat (g) | 3.978 | 0.0 | 0.008 | 1.127 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 1.334 | 6.459 | 32.295 |
Polyunsaturated (g) | 2.123 | 0.0 | 0.012 | 0.402 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.031 | 0.521 | 3.091 | 15.455 |