Рецепт Mamma's Pasta E Fagioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Elbow or possibly ditalini macaroni, Cooked al dente Fresh parsley, minced Grated cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cannellini beans
128.0g 		tomatoes sauce
61.25g 		water
59.25g 		garlic
1.31g 		olive oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) 6.68 0.81 0.0 0.08 0.0 7.57 30.28
Total Fat (g) 0.77 0.11 0.0 0.01 6.75 7.63 30.52
Carbohydrates (g) 18.56 3.3 0.0 0.43 0.0 22.29 89.16
Ash (g) 2.1 1.23 0.06 0.02 0.0 3.4 13.6
Calories (kcal) 107.52 14.7 0.0 1.944 59.67 183.834 735.336
Starch (g) 11.39 н/д н/д н/д н/д 11.39 45.56
Sucrose (g) 2.37 0.16 н/д н/д н/д 2.53 10.12
Glucose (dextrose) (g) 0.0 1.43 н/д н/д н/д 1.43 5.72
Fructose (g) 0.0 1.02 н/д н/д н/д 1.02 4.08
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.89 55.81 59.19 0.76 0.0 215.66 862.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 2.6 0.0 0.01 0.0 4.98 19.92
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.9 0.0 0.0 0.0 7.7 30.8
Calcium (mg) 43.52 7.963 1.778 2.362 0.068 55.69 222.76
Iron (mg) 1.5 0.62 0.0 0.02 0.04 2.18 8.72
Magnesium (mg) 34.56 9.8 0.593 0.326 0.0 45.279 181.116
Phosphorus (mg) 115.2 15.925 0.0 1.997 0.0 133.122 532.488
Potassium (mg) 303.36 202.738 0.0 5.233 0.068 511.398 2045.592
Sodium (mg) 378.88 320.95 2.37 0.222 0.135 702.557 2810.228
Zinc (mg) 0.59 0.12 0.01 0.02 0.0 0.73 2.92
Copper (mg) 0.179 0.074 0.006 0.004 0.0 0.263 1.052
Manganese (mg) 0.218 0.067 0.0 0.022 0.0 0.307 1.228
Selenium (mcg) 1.2 0.1 0.0 0.2 0.0 1.5 6.0
Vitamin A, IU (IU) 0.0 265.213 0.0 0.117 0.0 265.33 1061.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 13.475 0.0 0.0 0.0 13.475 53.9
Beta Carotene (mcg) н/д 158.638 0.0 0.065 0.0 158.703 634.812
Vitamin E (mg) 0.03 0.87 0.0 0.0 0.97 1.87 7.48
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 8562.138 0.0 0.0 0.0 8562.138 34248.552
Lutein + zeaxanthin (mcg) н/д 14.088 0.0 0.209 0.0 14.296 57.184
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.88 0.06 н/д н/д 0.06 1.0 4.0
Tocopherol, delta (mg) 0.03 0.0 н/д н/д 0.0 0.03 0.12
Vitamin C (mg) 1.5 4.3 0.0 0.4 0.0 6.2 24.8
Thiamin (mg) 0.154 0.012 0.0 0.003 0.0 0.168 0.672
Riboflavin (mg) 0.064 0.043 0.0 0.001 0.0 0.108 0.432
Niacin (mg) 0.525 0.6 0.0 0.009 0.0 1.134 4.536
Pantothenic acid (mg) 0.179 0.19 0.0 0.008 0.0 0.377 1.508
Vitamin B-6 (mg) 0.09 0.061 0.0 0.016 0.0 0.167 0.668
Folate (mcg) 46.08 6.738 0.0 0.039 0.0 52.857 211.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.7 6.1 0.0 0.3 0.0 51.1 204.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.077 0.006 н/д 0.001 0.0 0.084 0.336
Threonine (g) 0.243 0.025 н/д 0.002 0.0 0.27 1.08
Isoleucine (g) 0.32 0.018 н/д 0.003 0.0 0.341 1.364
Leucine (g) 0.576 0.025 н/д 0.004 0.0 0.605 2.42
Lysine (g) 0.474 0.025 н/д 0.004 0.0 0.502 2.008
Methionine (g) 0.09 0.006 н/д 0.001 0.0 0.097 0.388
Cystine (g) 0.064 0.006 н/д 0.001 0.0 0.071 0.284
Phenylalanine (g) 0.397 0.061 н/д 0.002 0.0 0.46 1.84
Tyrosine (g) 0.154 0.012 н/д 0.001 0.0 0.167 0.668
Valine (g) 0.384 0.018 н/д 0.004 0.0 0.406 1.624
Arginine (g) 0.371 0.018 н/д 0.008 0.0 0.398 1.592
Histidine (g) 0.179 0.012 н/д 0.001 0.0 0.193 0.772
Alanine (g) 0.307 0.025 н/д 0.002 0.0 0.333 1.332
Aspartic acid (g) 0.845 0.123 н/д 0.006 0.0 0.974 3.896
Glutamic acid (g) 1.075 0.398 н/д 0.011 0.0 1.484 5.936
Glycine (g) 0.269 0.018 н/д 0.003 0.0 0.29 1.16
Proline (g) 0.384 0.012 н/д 0.001 0.0 0.398 1.592
Serine (g) 0.422 0.025 н/д 0.002 0.0 0.449 1.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.179 0.018 0.0 0.001 0.932 1.131 4.524
Phytosterols (mg) н/д н/д н/д н/д 14.918 14.918 59.672
Monounsaturated Fat (g) 0.486 0.018 0.0 0.0 4.925 5.43 21.72
Polyunsaturated (g) 0.333 0.043 0.0 0.003 0.71 1.089 4.356