Рецепт Mamma's Chicken Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chickens
411.17g |
lemon juice
40.67g |
bread crumbs
36.0g |
cheese
2.75g |
onion
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 76.48 | 0.15 | 4.81 | 0.68 | 0.18 | 82.31 | 493.86 |
Total Fat (g) | 61.92 | 0.0 | 1.91 | 0.91 | 0.02 | 64.76 | 388.56 |
Carbohydrates (g) | 0.0 | 3.51 | 25.91 | 0.04 | 1.54 | 31.0 | 186.0 |
Ash (g) | 3.25 | 0.11 | 1.03 | 0.11 | 0.06 | 4.55 | 27.3 |
Calories (kcal) | 884.023 | 10.167 | 142.2 | 11.083 | 6.6 | 1054.072 | 6324.432 |
Starch (g) | н/д | н/д | 21.48 | н/д | 0.0 | 21.48 | 128.88 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.16 | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | 0.33 | 0.98 | 5.88 |
Fructose (g) | н/д | н/д | 0.89 | н/д | 0.21 | 1.1 | 6.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.69 | 0.0 | 0.0 | 0.7 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 271.33 | 36.9 | 2.34 | 1.01 | 14.7 | 326.29 | 1957.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.98 | 2.23 | 0.01 | 0.7 | 3.92 | 23.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.6 | 0.0 | 0.3 | 2.1 | 12.6 |
Calcium (mg) | 45.229 | 2.847 | 65.88 | 19.828 | 3.795 | 137.578 | 825.468 |
Iron (mg) | 3.7 | 0.01 | 1.74 | 0.02 | 0.03 | 5.5 | 33.0 |
Magnesium (mg) | 82.235 | 2.44 | 15.48 | 0.77 | 1.65 | 102.575 | 615.45 |
Phosphorus (mg) | 604.425 | 2.44 | 59.4 | 14.08 | 4.785 | 685.13 | 4110.78 |
Potassium (mg) | 777.118 | 50.427 | 70.56 | 2.695 | 24.09 | 924.889 | 5549.334 |
Sodium (mg) | 287.821 | 0.407 | 263.52 | 17.078 | 0.66 | 569.486 | 3416.916 |
Zinc (mg) | 5.39 | 0.02 | 0.52 | 0.09 | 0.03 | 6.04 | 36.24 |
Copper (mg) | 0.206 | 0.012 | 0.094 | 0.001 | 0.007 | 0.319 | 1.914 |
Manganese (mg) | 0.082 | 0.004 | 0.331 | 0.0 | 0.021 | 0.439 | 2.634 |
Selenium (mcg) | 59.2 | 0.0 | 9.1 | 0.4 | 0.1 | 68.8 | 412.8 |
Vitamin A, IU (IU) | 575.643 | 8.133 | 0.0 | 27.555 | 0.33 | 611.661 | 3669.966 |
Retinol (mcg) | 168.581 | 0.0 | 0.0 | 7.095 | 0.0 | 175.676 | 1054.056 |
Vitamin A, RAE (mcg_RAE) | 172.693 | 0.407 | 0.0 | 7.288 | 0.0 | 180.387 | 1082.322 |
Beta Carotene (mcg) | 0.0 | 1.22 | 0.0 | 2.338 | 0.165 | 3.723 | 22.338 |
Vitamin E (mg) | 1.23 | 0.06 | 0.03 | 0.01 | 0.0 | 1.33 | 7.98 |
Vitamin D (IU) | н/д | н/д | н/д | 0.33 | н/д | 0.33 | 1.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.66 | 0.0 | 0.0 | 0.66 | 4.32 | 25.92 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.27 | 0.0 | 0.0 | 0.27 | 1.62 |
Tocopherol, delta (mg) | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 6.6 | 18.7 | 0.0 | 0.0 | 1.2 | 26.5 | 159.0 |
Thiamin (mg) | 0.247 | 0.012 | 0.349 | 0.001 | 0.008 | 0.617 | 3.702 |
Riboflavin (mg) | 0.493 | 0.004 | 0.144 | 0.01 | 0.005 | 0.657 | 3.942 |
Niacin (mg) | 27.96 | 0.041 | 2.387 | 0.002 | 0.02 | 30.409 | 182.454 |
Pantothenic acid (mg) | 3.742 | 0.041 | 0.198 | 0.011 | 0.02 | 4.011 | 24.066 |
Vitamin B-6 (mg) | 1.439 | 0.02 | 0.043 | 0.002 | 0.02 | 1.524 | 9.144 |
Folate (mcg) | 24.67 | 5.287 | 38.52 | 0.495 | 3.135 | 72.107 | 432.642 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.13 | 0.02 | 0.0 | 1.42 | 8.52 |
Choline (mg) | 245.5 | 2.1 | 5.3 | 0.5 | 1.0 | 254.3 | 1525.8 |
Folic acid (mcg) | 0.0 | 0.0 | 29.52 | 0.0 | 0.0 | 29.52 | 177.12 |
Tryptophan (g) | 0.863 | н/д | 0.058 | 0.009 | 0.002 | 0.932 | 5.592 |
Threonine (g) | 3.166 | н/д | 0.155 | 0.024 | 0.003 | 3.349 | 20.094 |
Isoleucine (g) | 3.783 | н/д | 0.194 | 0.043 | 0.002 | 4.021 | 24.126 |
Leucine (g) | 5.551 | н/д | 0.346 | 0.066 | 0.005 | 5.967 | 35.802 |
Lysine (g) | 6.209 | н/д | 0.155 | 0.057 | 0.007 | 6.427 | 38.562 |
Methionine (g) | 2.015 | н/д | 0.083 | 0.018 | 0.0 | 2.115 | 12.69 |
Cystine (g) | 1.028 | н/д | 0.101 | 0.004 | 0.0 | 1.132 | 6.792 |
Phenylalanine (g) | 2.96 | н/д | 0.238 | 0.036 | 0.005 | 3.239 | 19.434 |
Tyrosine (g) | 2.467 | н/д | 0.144 | 0.033 | 0.002 | 2.646 | 15.876 |
Valine (g) | 3.701 | н/д | 0.216 | 0.046 | 0.003 | 3.966 | 23.796 |
Arginine (g) | 4.811 | н/д | 0.198 | 0.026 | 0.017 | 5.051 | 30.306 |
Histidine (g) | 2.22 | н/д | 0.108 | 0.024 | 0.002 | 2.354 | 14.124 |
Alanine (g) | 4.482 | н/д | 0.173 | 0.019 | 0.003 | 4.677 | 28.062 |
Aspartic acid (g) | 6.825 | н/д | 0.277 | 0.044 | 0.015 | 7.162 | 42.972 |
Glutamic acid (g) | 11.143 | н/д | 1.483 | 0.167 | 0.043 | 12.836 | 77.016 |
Glycine (g) | 5.016 | н/д | 0.176 | 0.012 | 0.005 | 5.209 | 31.254 |
Proline (g) | 3.742 | н/д | 0.493 | 0.077 | 0.002 | 4.314 | 25.884 |
Serine (g) | 2.714 | н/д | 0.238 | 0.04 | 0.003 | 2.995 | 17.97 |
Cholesterol (mg) | 308.38 | 0.0 | 0.0 | 2.888 | 0.0 | 311.268 | 1867.608 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.722 | 0.0 | 0.432 | 0.58 | 0.007 | 18.74 | 112.44 |
Phytosterols (mg) | н/д | н/д | 2.88 | н/д | 2.475 | 5.355 | 32.13 |
Monounsaturated Fat (g) | 25.657 | 0.0 | 0.367 | 0.258 | 0.002 | 26.284 | 157.704 |
Polyunsaturated (g) | 13.281 | 0.0 | 0.742 | 0.026 | 0.003 | 14.052 | 84.312 |