| 1 Tbsp. Chopped garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 3 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 sm Onion |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 1 stalk celery |
0.08 stalk |
$1.99 per pound
|
$0.01 |
| 1 med Zucchini |
0.08 zucchini |
$1.99 per pound
|
$0.07 |
| 1 x Carrot, peeled |
0.08 carrot |
$1.49 per pound
|
$0.02 |
| 1 c. Mushroom |
1 tablespoon |
$3.69 per 8 ounces
|
$0.09 |
| 3 x Diced tomato |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
| 3 Tbsp. Tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 7 c. Chicken stock, or possibly vegetable |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.33 |
| 1 tsp Freshly grnd black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Macaroni, cooked |
1 tablespoon |
$1.25 per pound
|
$0.02 |
| 1 c. Chickpeas, liquid removed |
1 tablespoon |
$1.25 per 16 ounces
|
$0.05 |
| 1 c. Italian green beans, snipped |
1 tablespoon |
$2.49 per pound
|
$0.08 |
| 1/2 c. Shredded cabbage |
2 teaspoons |
$0.99 per pound
|
$0.01 |
| 2 Tbsp. Minced basil, fresh Parmesan cheese Croutons |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
| Total per Serving |
$0.89 |
| Total Recipe |
$10.68 |
Suggestions?