Рецепт Mama Tucker's Crab Cakes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 5 |
crabmeat
90.72g |
egg
8.8g |
mayonnaise
6.0g |
honey mustard
1.04g |
old
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.62 | 1.11 | 0.0 | 0.01 | 0.0 | 19.74 | 98.7 |
| Total Fat (g) | 1.12 | 0.87 | 4.67 | 0.18 | 0.01 | 6.85 | 34.25 |
| Carbohydrates (g) | 0.0 | 0.07 | 0.02 | 0.46 | 0.1 | 0.64 | 3.2 |
| Ash (g) | 1.86 | 0.08 | 0.02 | н/д | 0.03 | 1.99 | 9.95 |
| Calories (kcal) | 89.811 | 12.584 | 41.28 | 3.345 | 0.458 | 147.477 | 737.385 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
| Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.1 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
| Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
| Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 69.09 | 6.67 | 1.3 | 0.37 | 0.39 | 77.83 | 389.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.02 | 0.45 | 0.04 | 0.58 | 2.9 |
| Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 91.625 | 4.664 | 0.42 | 0.167 | 0.0 | 96.876 | 484.38 |
| Iron (mg) | 0.76 | 0.16 | 0.01 | 0.01 | 0.0 | 0.94 | 4.7 |
| Magnesium (mg) | 35.38 | 1.056 | 0.06 | 0.115 | н/д | 36.611 | 183.055 |
| Phosphorus (mg) | 235.867 | 16.808 | 1.5 | 0.25 | н/д | 254.425 | 1272.125 |
| Potassium (mg) | 339.285 | 11.792 | 0.84 | 0.656 | н/д | 352.574 | 1762.87 |
| Sodium (mg) | 302.091 | 12.32 | 29.16 | 6.012 | 3.214 | 352.797 | 1763.985 |
| Zinc (mg) | 3.65 | 0.1 | 0.01 | 0.0 | н/д | 3.75 | 18.75 |
| Copper (mg) | 0.689 | 0.009 | 0.0 | 0.0 | н/д | 0.699 | 3.495 |
| Manganese (mg) | 0.172 | 0.004 | н/д | н/д | н/д | 0.176 | 0.88 |
| Selenium (mcg) | 28.8 | 2.8 | 0.1 | 0.1 | н/д | 31.8 | 159.0 |
| Vitamin A, IU (IU) | 6.35 | 42.856 | 0.0 | н/д | 3.13 | 52.336 | 261.68 |
| Retinol (mcg) | 1.814 | 12.232 | 0.0 | 0.0 | н/д | 14.046 | 70.23 |
| Vitamin A, RAE (mcg_RAE) | 1.814 | 12.32 | 0.0 | 0.01 | н/д | 14.145 | 70.725 |
| Beta Carotene (mcg) | 0.0 | 0.88 | 0.0 | 0.063 | н/д | 0.943 | 4.715 |
| Vitamin E (mg) | 1.67 | 0.09 | 0.71 | 0.02 | н/д | 2.48 | 12.4 |
| Vitamin D (IU) | н/д | 3.08 | н/д | н/д | н/д | 3.08 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 29.128 | 0.0 | 0.042 | н/д | 29.17 | 145.85 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.2 |
| Tocopherol, delta (mg) | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.2 |
| Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 12.5 |
| Thiamin (mg) | 0.073 | 0.006 | 0.001 | 0.001 | н/д | 0.08 | 0.4 |
| Riboflavin (mg) | 0.073 | 0.042 | 0.004 | 0.0 | н/д | 0.119 | 0.595 |
| Niacin (mg) | 1.243 | 0.006 | 0.001 | 0.002 | н/д | 1.251 | 6.255 |
| Pantothenic acid (mg) | 0.327 | 0.127 | н/д | н/д | н/д | 0.453 | 2.265 |
| Vitamin B-6 (mg) | 0.136 | 0.012 | 0.001 | 0.0 | н/д | 0.149 | 0.745 |
| Folate (mcg) | 39.009 | 4.136 | 0.0 | 0.031 | н/д | 43.176 | 215.88 |
| Vitamin B-12 (mcg) | 0.42 | 0.11 | 0.0 | 0.0 | н/д | 0.53 | 2.65 |
| Choline (mg) | 30.5 | 22.1 | 0.0 | 0.1 | н/д | 52.7 | 263.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.263 | 0.015 | н/д | н/д | н/д | 0.278 | 1.39 |
| Threonine (g) | 0.753 | 0.049 | н/д | н/д | н/д | 0.802 | 4.01 |
| Isoleucine (g) | 0.907 | 0.059 | н/д | н/д | н/д | 0.966 | 4.83 |
| Leucine (g) | 1.479 | 0.096 | н/д | н/д | н/д | 1.575 | 7.875 |
| Lysine (g) | 1.624 | 0.08 | н/д | н/д | н/д | 1.704 | 8.52 |
| Methionine (g) | 0.526 | 0.033 | н/д | н/д | н/д | 0.56 | 2.8 |
| Cystine (g) | 0.209 | 0.024 | н/д | н/д | н/д | 0.232 | 1.16 |
| Phenylalanine (g) | 0.789 | 0.06 | н/д | н/д | н/д | 0.849 | 4.245 |
| Tyrosine (g) | 0.617 | 0.044 | н/д | н/д | н/д | 0.661 | 3.305 |
| Valine (g) | 0.88 | 0.076 | н/д | н/д | н/д | 0.956 | 4.78 |
| Arginine (g) | 1.624 | 0.072 | н/д | н/д | н/д | 1.696 | 8.48 |
| Histidine (g) | 0.381 | 0.027 | н/д | н/д | н/д | 0.408 | 2.04 |
| Alanine (g) | 1.052 | 0.065 | н/д | н/д | н/д | 1.117 | 5.585 |
| Aspartic acid (g) | 1.923 | 0.117 | н/д | н/д | н/д | 2.04 | 10.2 |
| Glutamic acid (g) | 3.175 | 0.148 | н/д | н/д | н/д | 3.323 | 16.615 |
| Glycine (g) | 1.125 | 0.038 | н/д | н/д | н/д | 1.163 | 5.815 |
| Proline (g) | 0.617 | 0.045 | н/д | н/д | н/д | 0.662 | 3.31 |
| Serine (g) | 0.735 | 0.085 | н/д | н/д | н/д | 0.82 | 4.1 |
| Cholesterol (mg) | 80.739 | 37.224 | 0.0 | 0.0 | 0.021 | 117.984 | 589.92 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.227 | 0.273 | 0.647 | 0.023 | 0.002 | 1.172 | 5.86 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.2 | 0.335 | 1.082 | 0.076 | н/д | 1.692 | 8.46 |
| Polyunsaturated (g) | 0.399 | 0.12 | 2.732 | 0.077 | н/д | 3.328 | 16.64 |