Рецепт Mama's Southern Hush Puppies
Порций: 1
Ингредиенты
- 1 c. Cream style corn
- 1 c. Corn meal Minced green onions
- 1 Tbsp. Beer
- 1 tsp Salt
- 1 1/2 c. Flour
- 1 x Egg
- 1/4 sm Minced bell pepper
- 2 tsp Baking pwdr
Инструкции
- Mix ingredients till you have a good, thick consistency, adding more corn meal or possibly flour if needed. Drop by tb.spoon full into deep warm fat. Fry till golden.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 691g | |
Calories 1526 | |
Calories from Fat 88 | 6% |
Total Fat 10.16g | 13% |
Saturated Fat 2.15g | 9% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 5650mg | 235% |
Potassium 875mg | 25% |
Total Carbs 316.91g | 85% |
Dietary Fiber 14.8g | 49% |
Sugars 12.12g | 8% |
Protein 41.08g | 66% |