Рецепт Mama's Shrimp Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
177.75g |
shrimp
113.4g |
vermicelli
0.0g |
butter
12.61g |
flour
6.95g |
chicken broth
26.29g |
whipping cream
13.33g |
swiss cheese
13.5g |
sherry
6.15g |
salt
0.5g |
parmesan cheese
1.67g |
almonds
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 23.03 | н/д | 0.11 | 0.72 | 0.26 | 0.27 | 3.64 | 0.01 | 0.0 | 0.64 | 0.17 | 28.85 | 173.1 |
Total Fat (g) | 0.0 | 1.96 | н/д | 10.23 | 0.07 | 0.03 | 4.93 | 3.75 | 0.0 | 0.0 | 0.48 | 0.39 | 21.84 | 131.04 |
Carbohydrates (g) | 0.0 | 1.03 | н/д | 0.01 | 5.3 | 0.11 | 0.37 | 0.73 | 0.84 | 0.0 | 0.07 | 0.17 | 8.62 | 51.72 |
Ash (g) | 0.18 | 1.36 | н/д | 0.27 | 0.03 | 0.18 | 0.06 | 0.37 | н/д | 0.5 | 0.13 | 0.02 | 3.11 | 18.66 |
Calories (kcal) | 0.0 | 120.202 | н/д | 90.426 | 25.28 | 1.84 | 46.0 | 51.3 | 9.835 | 0.0 | 7.183 | 4.554 | 356.62 | 2139.72 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.03 | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Water (g) | 177.57 | 86.02 | н/д | 2.0 | 0.83 | 25.71 | 7.69 | 5.01 | 4.33 | 0.0 | 0.35 | 0.04 | 309.56 | 1857.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.01 | 0.18 | 0.48 | 0.0 | 0.02 | 0.03 | 0.74 | 4.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2.4 |
Calcium (mg) | 5.333 | 58.967 | н/д | 3.027 | 1.042 | 1.577 | 8.667 | 106.785 | 0.492 | 0.12 | 18.483 | 2.091 | 206.583 | 1239.498 |
Iron (mg) | 0.0 | 2.73 | н/д | 0.0 | 0.32 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.03 | 3.2 | 19.2 |
Magnesium (mg) | 1.778 | 41.957 | н/д | 0.252 | 1.528 | 0.263 | 0.933 | 5.13 | 0.553 | 0.005 | 0.633 | 2.123 | 55.155 | 330.93 |
Phosphorus (mg) | 0.0 | 232.467 | н/д | 3.027 | 7.501 | 3.417 | 8.267 | 76.545 | 0.553 | 0.0 | 12.15 | 3.833 | 347.76 | 2086.56 |
Potassium (mg) | 0.0 | 209.787 | н/д | 3.027 | 7.431 | 21.031 | 10.0 | 10.395 | 5.655 | 0.04 | 2.083 | 5.584 | 275.032 | 1650.192 |
Sodium (mg) | 7.11 | 167.83 | н/д | 72.643 | 0.139 | 41.536 | 5.067 | 25.92 | 0.553 | 193.79 | 25.483 | 0.008 | 540.078 | 3240.468 |
Zinc (mg) | 0.02 | 1.26 | н/д | 0.01 | 0.05 | 0.02 | 0.03 | 0.59 | 0.0 | 0.0 | 0.06 | 0.02 | 2.07 | 12.42 |
Copper (mg) | 0.018 | 0.295 | н/д | 0.0 | 0.01 | 0.008 | 0.001 | 0.005 | 0.003 | 0.0 | 0.004 | 0.008 | 0.352 | 2.112 |
Manganese (mg) | 0.0 | 0.057 | н/д | 0.0 | 0.047 | 0.013 | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.018 | 0.139 | 0.834 |
Selenium (mcg) | 0.0 | 43.1 | н/д | 0.1 | 2.4 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 48.4 | 290.4 |
Vitamin A, IU (IU) | 0.0 | 204.117 | н/д | 315.166 | 0.0 | 0.0 | 196.0 | 112.05 | н/д | 0.0 | 7.367 | 0.008 | 834.707 | 5008.242 |
Retinol (mcg) | 0.0 | 61.235 | н/д | 84.624 | 0.0 | 0.0 | 54.0 | 28.89 | 0.0 | 0.0 | 1.95 | 0.0 | 230.699 | 1384.194 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.235 | н/д | 86.264 | 0.0 | 0.0 | 54.8 | 29.7 | 0.0 | 0.0 | 2.0 | 0.0 | 233.999 | 1403.994 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 19.926 | 0.0 | 0.0 | 9.6 | 9.45 | 0.0 | 0.0 | 0.517 | 0.008 | 39.501 | 237.006 |
Vitamin E (mg) | 0.0 | 1.25 | н/д | 0.29 | 0.0 | 0.0 | 0.14 | 0.05 | 0.0 | 0.0 | 0.0 | 0.21 | 1.95 | 11.7 |
Vitamin D (IU) | 0.0 | 172.365 | н/д | 7.063 | н/д | н/д | 6.933 | 5.94 | н/д | н/д | н/д | н/д | 192.301 | 1153.806 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 1.258 | 7.548 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.15 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | н/д | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Thiamin (mg) | 0.0 | 0.034 | н/д | 0.001 | 0.055 | 0.0 | 0.003 | 0.008 | 0.001 | 0.0 | 0.001 | 0.002 | 0.104 | 0.624 |
Riboflavin (mg) | 0.0 | 0.034 | н/д | 0.004 | 0.034 | 0.003 | 0.015 | 0.041 | 0.001 | 0.0 | 0.008 | 0.008 | 0.147 | 0.882 |
Niacin (mg) | 0.0 | 2.892 | н/д | 0.005 | 0.41 | 0.134 | 0.005 | 0.012 | 0.013 | 0.0 | 0.002 | 0.027 | 3.5 | 21.0 |
Pantothenic acid (mg) | 0.0 | 0.318 | н/д | 0.014 | 0.031 | 0.003 | 0.035 | 0.058 | н/д | 0.0 | 0.006 | 0.004 | 0.467 | 2.802 |
Vitamin B-6 (mg) | 0.0 | 0.113 | н/д | 0.0 | 0.003 | 0.003 | 0.004 | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | 0.136 | 0.816 |
Folate (mcg) | 0.0 | 3.402 | н/д | 0.378 | 12.709 | 0.0 | 0.533 | 0.81 | 0.0 | 0.0 | 0.167 | 0.396 | 18.396 | 110.376 |
Vitamin B-12 (mcg) | 0.0 | 1.32 | н/д | 0.02 | 0.0 | 0.01 | 0.02 | 0.45 | 0.0 | 0.0 | 0.04 | 0.0 | 1.86 | 11.16 |
Choline (mg) | 0.0 | 91.7 | н/д | 2.4 | 0.7 | н/д | 2.2 | 2.1 | 0.3 | 0.0 | 0.3 | 0.4 | 100.1 | 600.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.695 | 64.17 |
Tryptophan (g) | н/д | 0.318 | н/д | 0.001 | 0.009 | н/д | 0.004 | 0.054 | н/д | 0.0 | 0.009 | 0.002 | 0.396 | 2.376 |
Threonine (g) | н/д | 0.93 | н/д | 0.005 | 0.019 | н/д | 0.012 | 0.14 | н/д | 0.0 | 0.024 | 0.005 | 1.136 | 6.816 |
Isoleucine (g) | н/д | 1.123 | н/д | 0.006 | 0.025 | н/д | 0.016 | 0.208 | н/д | 0.0 | 0.033 | 0.006 | 1.416 | 8.496 |
Leucine (g) | н/д | 1.826 | н/д | 0.01 | 0.049 | н/д | 0.027 | 0.4 | н/д | 0.0 | 0.062 | 0.012 | 2.385 | 14.31 |
Lysine (g) | н/д | 2.007 | н/д | 0.009 | 0.016 | н/д | 0.021 | 0.35 | н/д | 0.0 | 0.05 | 0.005 | 2.457 | 14.742 |
Methionine (g) | н/д | 0.646 | н/д | 0.003 | 0.013 | н/д | 0.007 | 0.105 | н/д | 0.0 | 0.017 | 0.001 | 0.792 | 4.752 |
Cystine (g) | н/д | 0.261 | н/д | 0.001 | 0.015 | н/д | 0.003 | 0.039 | н/д | 0.0 | 0.002 | 0.002 | 0.323 | 1.938 |
Phenylalanine (g) | н/д | 0.975 | н/д | 0.005 | 0.036 | н/д | 0.013 | 0.224 | н/д | 0.0 | 0.035 | 0.009 | 1.297 | 7.782 |
Tyrosine (g) | н/д | 0.771 | н/д | 0.005 | 0.022 | н/д | 0.013 | 0.228 | н/д | 0.0 | 0.039 | 0.004 | 1.082 | 6.492 |
Valine (g) | н/д | 1.089 | н/д | 0.008 | 0.029 | н/д | 0.019 | 0.289 | н/д | 0.0 | 0.042 | 0.006 | 1.481 | 8.886 |
Arginine (g) | н/д | 2.018 | н/д | 0.004 | 0.029 | н/д | 0.009 | 0.126 | н/д | 0.0 | 0.026 | 0.019 | 2.232 | 13.392 |
Histidine (g) | н/д | 0.465 | н/д | 0.003 | 0.016 | н/д | 0.008 | 0.144 | н/д | 0.0 | 0.018 | 0.004 | 0.658 | 3.948 |
Alanine (g) | н/д | 1.304 | н/д | 0.004 | 0.023 | н/д | 0.009 | 0.123 | н/д | 0.0 | 0.019 | 0.008 | 1.49 | 8.94 |
Aspartic acid (g) | н/д | 2.381 | н/д | 0.008 | 0.031 | н/д | 0.021 | 0.212 | н/д | 0.0 | 0.045 | 0.023 | 2.72 | 16.32 |
Glutamic acid (g) | н/д | 3.935 | н/д | 0.023 | 0.242 | н/д | 0.057 | 0.77 | н/д | 0.0 | 0.145 | 0.054 | 5.225 | 31.35 |
Glycine (g) | н/д | 1.395 | н/д | 0.003 | 0.026 | н/д | 0.005 | 0.069 | н/д | 0.0 | 0.013 | 0.012 | 1.522 | 9.132 |
Proline (g) | н/д | 0.76 | н/д | 0.01 | 0.083 | н/д | 0.027 | 0.498 | н/д | 0.0 | 0.077 | 0.008 | 1.463 | 8.778 |
Serine (g) | н/д | 0.907 | н/д | 0.006 | 0.036 | н/д | 0.015 | 0.221 | н/д | 0.0 | 0.038 | 0.008 | 1.231 | 7.386 |
Cholesterol (mg) | 0.0 | 172.365 | н/д | 27.115 | 0.0 | 0.0 | 18.267 | 12.42 | 0.0 | 0.0 | 1.467 | 0.0 | 231.634 | 1389.804 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.374 | н/д | 6.479 | 0.011 | 0.008 | 3.071 | 2.4 | 0.0 | 0.0 | 0.288 | 0.03 | 12.661 | 75.966 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.283 | н/д | 2.651 | 0.006 | 0.013 | 1.425 | 0.981 | 0.0 | 0.0 | 0.14 | 0.245 | 5.745 | 34.47 |
Polyunsaturated (g) | 0.0 | 0.76 | н/д | 0.383 | 0.028 | 0.005 | 0.183 | 0.131 | 0.0 | 0.0 | 0.02 | 0.096 | 1.606 | 9.636 |