Рецепт Mama's Pink Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fruit cocktail --
401.25g |
strawberry jello
85.0g |
count
27.0g |
whip
170.1g |
walnut
0.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.89 | 6.63 | 0.9 | 5.1 | 0.14 | 14.66 | 14.66 |
| Total Fat (g) | 0.4 | 0.0 | 0.89 | 22.28 | 0.59 | 24.16 | 24.16 |
| Carbohydrates (g) | 75.44 | 76.93 | 23.86 | 40.14 | 0.12 | 216.49 | 216.49 |
| Ash (g) | 0.96 | 0.6 | н/д | 1.02 | 0.02 | 2.59 | 2.59 |
| Calories (kcal) | 280.875 | 323.85 | 108.0 | 381.024 | 5.886 | 1099.635 | 1099.635 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 322.61 | 0.85 | 0.55 | 101.55 | 0.04 | 425.59 | 425.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.81 | 0.81 |
| Theobromine (mg) | 0.0 | 0.0 | 25.65 | 0.0 | 0.0 | 25.65 | 25.65 |
| Sugars (g) | 68.77 | 73.13 | 11.7 | 40.14 | 0.02 | 193.77 | 193.77 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 1.1 | 0.0 | 0.1 | 8.0 | 8.0 |
| Calcium (mg) | 28.088 | 2.55 | 89.91 | 120.771 | 0.882 | 242.201 | 242.201 |
| Iron (mg) | 1.16 | 0.11 | 4.05 | 0.17 | 0.03 | 5.52 | 5.52 |
| Magnesium (mg) | 20.063 | 1.7 | 8.37 | 11.907 | 1.422 | 43.462 | 43.462 |
| Phosphorus (mg) | 48.15 | 119.85 | 18.09 | 125.874 | 3.114 | 315.078 | 315.078 |
| Potassium (mg) | 361.125 | 5.95 | 49.41 | 171.801 | 3.969 | 592.255 | 592.255 |
| Sodium (mg) | 24.075 | 396.1 | 170.91 | 122.472 | 0.018 | 713.575 | 713.575 |
| Zinc (mg) | 0.32 | 0.01 | 3.38 | 0.17 | 0.03 | 3.9 | 3.9 |
| Copper (mg) | 0.361 | 0.102 | 0.035 | 0.017 | 0.014 | 0.53 | 0.53 |
| Manganese (mg) | н/д | 0.009 | н/д | н/д | 0.031 | 0.039 | 0.039 |
| Selenium (mcg) | 2.0 | 5.7 | 1.8 | 4.1 | 0.0 | 13.6 | 13.6 |
| Vitamin A, IU (IU) | 1095.413 | 0.0 | н/д | 125.874 | 0.18 | 1221.467 | 1221.467 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 56.175 | 0.0 | 0.54 | 6.804 | 0.009 | 63.528 | 63.528 |
| Beta Carotene (mcg) | 553.725 | 0.0 | 5.94 | 76.545 | 0.108 | 636.318 | 636.318 |
| Vitamin E (mg) | 2.41 | 0.0 | 0.16 | 0.85 | 0.01 | 3.42 | 3.42 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 449.4 | 0.0 | 90.72 | 0.0 | 0.081 | 540.201 | 540.201 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 0.19 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
| Vitamin C (mg) | 7.6 | 0.0 | 5.4 | 0.0 | 0.0 | 13.0 | 13.0 |
| Thiamin (mg) | 0.08 | 0.0 | 0.338 | 0.034 | 0.003 | 0.455 | 0.455 |
| Riboflavin (mg) | 0.08 | 0.034 | 0.383 | 0.153 | 0.001 | 0.652 | 0.652 |
| Niacin (mg) | 1.485 | 0.009 | 4.501 | 0.17 | 0.01 | 6.174 | 6.174 |
| Pantothenic acid (mg) | н/д | 0.009 | н/д | н/д | 0.005 | 0.014 | 0.014 |
| Vitamin B-6 (mg) | 0.201 | 0.0 | 0.451 | 0.034 | 0.005 | 0.69 | 0.69 |
| Folate (mcg) | 12.038 | 2.55 | 89.91 | 5.103 | 0.882 | 110.483 | 110.483 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.35 | 0.34 | 0.0 | 1.69 | 1.69 |
| Choline (mg) | 9.6 | 3.0 | 3.5 | 0.0 | 0.4 | 16.5 | 16.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 84.78 | 0.0 | 0.0 | 84.78 | 84.78 |
| Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.002 |
| Threonine (g) | н/д | 0.128 | н/д | н/д | 0.005 | 0.133 | 0.133 |
| Isoleucine (g) | н/д | 0.102 | н/д | н/д | 0.006 | 0.108 | 0.108 |
| Leucine (g) | н/д | 0.213 | н/д | н/д | 0.011 | 0.223 | 0.223 |
| Lysine (g) | н/д | 0.298 | н/д | н/д | 0.004 | 0.301 | 0.301 |
| Methionine (g) | н/д | 0.051 | н/д | н/д | 0.002 | 0.053 | 0.053 |
| Cystine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.002 |
| Phenylalanine (g) | н/д | 0.153 | н/д | н/д | 0.006 | 0.159 | 0.159 |
| Tyrosine (g) | н/д | 0.026 | н/д | н/д | 0.004 | 0.029 | 0.029 |
| Valine (g) | н/д | 0.179 | н/д | н/д | 0.007 | 0.185 | 0.185 |
| Arginine (g) | н/д | 0.578 | н/д | н/д | 0.021 | 0.599 | 0.599 |
| Histidine (g) | н/д | 0.06 | н/д | н/д | 0.004 | 0.063 | 0.063 |
| Alanine (g) | н/д | 0.697 | н/д | н/д | 0.006 | 0.703 | 0.703 |
| Aspartic acid (g) | н/д | 0.459 | н/д | н/д | 0.016 | 0.475 | 0.475 |
| Glutamic acid (g) | н/д | 0.757 | н/д | н/д | 0.025 | 0.782 | 0.782 |
| Glycine (g) | н/д | 1.658 | н/д | н/д | 0.007 | 1.665 | 1.665 |
| Proline (g) | н/д | 1.071 | н/д | н/д | 0.006 | 1.077 | 1.077 |
| Serine (g) | н/д | 0.23 | н/д | н/д | 0.008 | 0.238 | 0.238 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.402 | 0.0 | 3.402 | 3.402 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.0 | 0.186 | 19.17 | 0.055 | 19.452 | 19.452 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.648 | 0.648 | 0.648 |
| Monounsaturated Fat (g) | 0.08 | 0.0 | 0.44 | 1.429 | 0.08 | 2.03 | 2.03 |
| Polyunsaturated (g) | 0.161 | 0.0 | 0.189 | 0.459 | 0.425 | 1.233 | 1.233 |