Рецепт Mama's Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		salt
1.5g 		buttermilk
122.5g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.0 4.05 61.41 245.64
Total Fat (g) 46.44 0.0 1.08 47.52 190.08
Carbohydrates (g) 0.0 0.0 5.87 5.87 23.48
Ash (g) 2.44 1.5 1.09 5.02 20.08
Calories (kcal) 663.017 0.0 49.0 712.017 2848.068
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.0 110.41 313.91 1255.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.87 5.87 23.48
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 33.922 0.36 142.1 176.382 705.528
Iron (mg) 2.78 0.0 0.06 2.84 11.36
Magnesium (mg) 61.676 0.015 13.475 75.166 300.664
Phosphorus (mg) 453.319 0.0 109.025 562.344 2249.376
Potassium (mg) 582.838 0.12 184.975 767.933 3071.732
Sodium (mg) 215.866 581.37 128.625 925.861 3703.444
Zinc (mg) 4.04 0.0 0.51 4.56 18.24
Copper (mg) 0.154 0.0 0.012 0.167 0.668
Manganese (mg) 0.062 0.002 0.0 0.063 0.252
Selenium (mcg) 44.4 0.0 2.5 46.9 187.6
Vitamin A, IU (IU) 431.732 0.0 31.85 463.582 1854.328
Retinol (mcg) 126.436 0.0 8.575 135.011 540.044
Vitamin A, RAE (mcg_RAE) 129.52 0.0 8.575 138.095 552.38
Beta Carotene (mcg) 0.0 0.0 1.225 1.225 4.9
Vitamin E (mg) 0.93 0.0 0.06 0.99 3.96
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 0.04 0.04 0.16
Tocopherol, delta (mg) н/д н/д 0.02 0.02 0.08
Vitamin C (mg) 4.9 0.0 1.2 6.2 24.8
Thiamin (mg) 0.185 0.0 0.037 0.222 0.888
Riboflavin (mg) 0.37 0.0 0.184 0.554 2.216
Niacin (mg) 20.97 0.0 0.074 21.043 84.172
Pantothenic acid (mg) 2.806 0.0 0.343 3.149 12.596
Vitamin B-6 (mg) 1.079 0.0 0.037 1.116 4.464
Folate (mcg) 18.503 0.0 6.125 24.628 98.512
Vitamin B-12 (mcg) 0.96 0.0 0.27 1.23 4.92
Choline (mg) 184.1 0.0 19.6 203.7 814.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 0.049 0.697 2.788
Threonine (g) 2.375 0.0 0.196 2.571 10.284
Isoleucine (g) 2.837 0.0 0.245 3.082 12.328
Leucine (g) 4.163 0.0 0.404 4.567 18.268
Lysine (g) 4.657 0.0 0.343 5.0 20.0
Methionine (g) 1.511 0.0 0.098 1.609 6.436
Cystine (g) 0.771 0.0 0.037 0.808 3.232
Phenylalanine (g) 2.22 0.0 0.208 2.429 9.716
Tyrosine (g) 1.85 0.0 0.172 2.022 8.088
Valine (g) 2.775 0.0 0.294 3.069 12.276
Arginine (g) 3.608 0.0 0.159 3.767 15.068
Histidine (g) 1.665 0.0 0.123 1.788 7.152
Alanine (g) 3.361 0.0 0.147 3.508 14.032
Aspartic acid (g) 5.119 0.0 0.319 5.438 21.752
Glutamic acid (g) 8.357 0.0 0.784 9.141 36.564
Glycine (g) 3.762 0.0 0.086 3.848 15.392
Proline (g) 2.806 0.0 0.404 3.211 12.844
Serine (g) 2.035 0.0 0.208 2.244 8.976
Cholesterol (mg) 231.285 0.0 4.9 236.185 944.74
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.674 13.965 55.86
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 19.243 0.0 0.306 19.549 78.196
Polyunsaturated (g) 9.961 0.0 0.037 9.997 39.988