Рецепт Mama's Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	salt 1.5g	buttermilk 122.5g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.0	4.05	61.41	245.64
Total Fat (g)	46.44	0.0	1.08	47.52	190.08
Carbohydrates (g)	0.0	0.0	5.87	5.87	23.48
Ash (g)	2.44	1.5	1.09	5.02	20.08
Calories (kcal)	663.017	0.0	49.0	712.017	2848.068
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	0.0	110.41	313.91	1255.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	5.87	5.87	23.48
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	33.922	0.36	142.1	176.382	705.528
Iron (mg)	2.78	0.0	0.06	2.84	11.36
Magnesium (mg)	61.676	0.015	13.475	75.166	300.664
Phosphorus (mg)	453.319	0.0	109.025	562.344	2249.376
Potassium (mg)	582.838	0.12	184.975	767.933	3071.732
Sodium (mg)	215.866	581.37	128.625	925.861	3703.444
Zinc (mg)	4.04	0.0	0.51	4.56	18.24
Copper (mg)	0.154	0.0	0.012	0.167	0.668
Manganese (mg)	0.062	0.002	0.0	0.063	0.252
Selenium (mcg)	44.4	0.0	2.5	46.9	187.6
Vitamin A, IU (IU)	431.732	0.0	31.85	463.582	1854.328
Retinol (mcg)	126.436	0.0	8.575	135.011	540.044
Vitamin A, RAE (mcg_RAE)	129.52	0.0	8.575	138.095	552.38
Beta Carotene (mcg)	0.0	0.0	1.225	1.225	4.9
Vitamin E (mg)	0.93	0.0	0.06	0.99	3.96
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.02	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.04	0.04	0.16
Tocopherol, delta (mg)	н/д	н/д	0.02	0.02	0.08
Vitamin C (mg)	4.9	0.0	1.2	6.2	24.8
Thiamin (mg)	0.185	0.0	0.037	0.222	0.888
Riboflavin (mg)	0.37	0.0	0.184	0.554	2.216
Niacin (mg)	20.97	0.0	0.074	21.043	84.172
Pantothenic acid (mg)	2.806	0.0	0.343	3.149	12.596
Vitamin B-6 (mg)	1.079	0.0	0.037	1.116	4.464
Folate (mcg)	18.503	0.0	6.125	24.628	98.512
Vitamin B-12 (mcg)	0.96	0.0	0.27	1.23	4.92
Choline (mg)	184.1	0.0	19.6	203.7	814.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.0	0.049	0.697	2.788
Threonine (g)	2.375	0.0	0.196	2.571	10.284
Isoleucine (g)	2.837	0.0	0.245	3.082	12.328
Leucine (g)	4.163	0.0	0.404	4.567	18.268
Lysine (g)	4.657	0.0	0.343	5.0	20.0
Methionine (g)	1.511	0.0	0.098	1.609	6.436
Cystine (g)	0.771	0.0	0.037	0.808	3.232
Phenylalanine (g)	2.22	0.0	0.208	2.429	9.716
Tyrosine (g)	1.85	0.0	0.172	2.022	8.088
Valine (g)	2.775	0.0	0.294	3.069	12.276
Arginine (g)	3.608	0.0	0.159	3.767	15.068
Histidine (g)	1.665	0.0	0.123	1.788	7.152
Alanine (g)	3.361	0.0	0.147	3.508	14.032
Aspartic acid (g)	5.119	0.0	0.319	5.438	21.752
Glutamic acid (g)	8.357	0.0	0.784	9.141	36.564
Glycine (g)	3.762	0.0	0.086	3.848	15.392
Proline (g)	2.806	0.0	0.404	3.211	12.844
Serine (g)	2.035	0.0	0.208	2.244	8.976
Cholesterol (mg)	231.285	0.0	4.9	236.185	944.74
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.0	0.674	13.965	55.86
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	19.243	0.0	0.306	19.549	78.196
Polyunsaturated (g)	9.961	0.0	0.037	9.997	39.988