Рецепт Mama Angela Viera's Portuguese Sweetbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 218.75g	yeast 9.45g	sugar 66.67g	milk 40.67g	water 29.63g	butter 18.9g	eggs 49.28g	salt 0.5g	Всего в порции	Всего в рецепте
Protein (g)	22.6	3.62	0.0	1.37	0.0	0.16	6.2	0.0	33.95	407.4
Total Fat (g)	2.14	0.43	0.0	0.39	0.0	15.33	4.9	0.0	23.2	278.4
Carbohydrates (g)	166.93	3.61	66.65	2.03	0.0	0.01	0.38	0.0	239.61	2875.32
Ash (g)	1.03	0.66	0.0	0.31	0.03	0.4	0.42	0.5	3.35	40.2
Calories (kcal)	796.25	27.878	258.0	17.08	0.0	135.513	70.47	0.0	1305.191	15662.292
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	н/д	0.05	0.6
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.1	н/д	0.1	1.2
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	н/д	0.05	0.6
Lactose (g)	н/д	н/д	н/д	2.11	н/д	н/д	0.05	н/д	2.17	26.04
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	н/д	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.08	0.72	0.02	36.57	29.6	3.0	37.37	0.0	133.35	1600.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	0.0	66.61	2.11	0.0	0.01	0.38	0.0	69.7	836.4
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	н/д	0.05	0.6
Dietary Fiber (g)	5.9	2.0	0.0	0.0	0.0	0.0	0.0	0.0	7.9	94.8
Calcium (mg)	32.813	6.048	0.667	48.393	0.889	4.536	26.118	0.12	119.584	1435.008
Iron (mg)	10.15	1.57	0.01	0.01	0.0	0.0	0.9	0.0	12.64	151.68
Magnesium (mg)	48.125	9.261	0.0	4.473	0.296	0.378	5.914	0.005	68.452	821.424
Phosphorus (mg)	236.25	121.905	0.0	38.633	0.0	4.536	94.125	0.0	495.449	5945.388
Potassium (mg)	234.063	189.0	1.333	61.0	0.0	4.536	66.035	0.04	556.007	6672.084
Sodium (mg)	4.375	4.725	0.0	17.893	1.185	108.864	68.992	193.79	399.824	4797.888
Zinc (mg)	1.53	0.6	0.0	0.17	0.0	0.02	0.55	0.0	2.87	34.44
Copper (mg)	0.306	0.047	0.0	0.004	0.003	0.0	0.049	0.0	0.41	4.92
Manganese (mg)	1.488	0.052	0.0	0.0	0.0	0.0	0.02	0.001	1.56	18.72
Selenium (mcg)	74.2	2.3	0.4	1.3	0.0	0.2	15.6	0.0	94.0	1128.0
Vitamin A, IU (IU)	0.0	0.095	0.0	79.707	0.0	472.311	239.994	0.0	792.106	9505.272
Retinol (mcg)	0.0	0.0	0.0	23.587	0.0	126.819	68.499	0.0	218.905	2626.86
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	23.587	0.0	129.276	68.992	0.0	221.855	2662.26
Beta Carotene (mcg)	0.0	0.0	0.0	0.813	0.0	29.862	4.928	0.0	35.603	427.236
Vitamin E (mg)	0.13	0.0	0.0	0.0	0.0	0.44	0.48	0.0	1.05	12.6
Vitamin D (IU)	н/д	н/д	н/д	21.147	0.0	10.584	17.248	н/д	48.979	587.748
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	39.375	0.0	0.0	0.0	0.0	0.0	163.117	0.0	202.492	2429.904
Tocopherol, beta (mg)	0.15	н/д	н/д	0.0	н/д	0.0	0.01	н/д	0.16	1.92
Tocopherol, gamma (mg)	0.83	н/д	н/д	0.0	н/д	0.0	0.25	н/д	1.08	12.96
Tocopherol, delta (mg)	0.04	н/д	н/д	0.0	н/д	0.0	0.01	н/д	0.05	0.6
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.728	0.223	0.0	0.008	0.0	0.002	0.034	0.0	1.996	23.952
Riboflavin (mg)	1.072	0.517	0.013	0.077	0.0	0.006	0.237	0.0	1.922	23.064
Niacin (mg)	12.906	3.756	0.0	0.037	0.0	0.008	0.034	0.0	16.741	200.892
Pantothenic acid (mg)	0.963	1.068	0.0	0.146	0.0	0.021	0.71	0.0	2.907	34.884
Vitamin B-6 (mg)	0.088	0.146	0.0	0.016	0.0	0.0	0.069	0.0	0.319	3.828
Folate (mcg)	400.313	221.13	0.0	2.033	0.0	0.567	23.162	0.0	647.204	7766.448
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.18	0.0	0.03	0.64	0.0	0.85	10.2
Choline (mg)	22.8	3.0	0.0	7.2	0.0	3.6	123.7	0.0	160.3	1923.6
Folic acid (mcg)	336.875	0.0	0.0	0.0	0.0	0.0	0.0	0.0	336.875	4042.5
Tryptophan (g)	0.284	0.045	н/д	0.016	н/д	0.002	0.084	0.0	0.432	5.184
Threonine (g)	0.613	0.188	н/д	0.037	н/д	0.008	0.276	0.0	1.121	13.452
Isoleucine (g)	0.788	0.206	н/д	0.077	н/д	0.009	0.33	0.0	1.41	16.92
Leucine (g)	1.553	0.289	н/д	0.155	н/д	0.015	0.537	0.0	2.549	30.588
Lysine (g)	0.503	0.299	н/д	0.118	н/д	0.013	0.448	0.0	1.381	16.572
Methionine (g)	0.394	0.072	н/д	0.033	н/д	0.004	0.187	0.0	0.689	8.268
Cystine (g)	0.481	0.048	н/д	0.049	н/д	0.002	0.133	0.0	0.713	8.556
Phenylalanine (g)	1.138	0.176	н/д	0.069	н/д	0.008	0.335	0.0	1.725	20.7
Tyrosine (g)	0.678	0.149	н/д	0.057	н/д	0.008	0.246	0.0	1.138	13.656
Valine (g)	0.919	0.222	н/д	0.089	н/д	0.011	0.424	0.0	1.665	19.98
Arginine (g)	0.919	0.2	н/д	0.041	н/д	0.006	0.404	0.0	1.57	18.84
Histidine (g)	0.503	0.094	н/д	0.033	н/д	0.004	0.153	0.0	0.786	9.432
Alanine (g)	0.722	0.239	н/д	0.045	н/д	0.006	0.365	0.0	1.376	16.512
Aspartic acid (g)	0.963	0.369	н/д	0.126	н/д	0.011	0.655	0.0	2.124	25.488
Glutamic acid (g)	7.613	0.534	н/д	0.317	н/д	0.034	0.828	0.0	9.326	111.912
Glycine (g)	0.809	0.176	н/д	0.024	н/д	0.004	0.212	0.0	1.225	14.7
Proline (g)	2.625	0.154	н/д	0.146	н/д	0.015	0.251	0.0	3.192	38.304
Serine (g)	1.138	0.179	н/д	0.085	н/д	0.009	0.478	0.0	1.889	22.668
Cholesterol (mg)	0.0	0.0	0.0	2.033	0.0	40.635	208.454	0.0	251.123	3013.476
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.35	0.057	0.0	0.256	0.0	9.709	1.528	0.0	11.9	142.8
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.197	0.242	0.0	0.114	0.0	3.973	1.878	0.0	6.403	76.836
Polyunsaturated (g)	0.897	0.001	0.0	0.016	0.0	0.575	0.67	0.0	2.159	25.908