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Рецепт Malli Chammanthi ~ Roasted Coriander Chutney with Coconut | A guest post by Nags of Edible Garden
Ингредиенты
- Fresh grated coconut - 1 cup
- Coriander seeds - 1 tbsp
- Shallots/ulli - 3
- Garlic - 1 clove
- Red chillies - 1-2
- Tamarind - one small piece
- Coconut oil - 1 tsp
- Salt to taste
View Full Recipe at Easycooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 39g | |
| Calories 168 | |
| Calories from Fat 155 | 92% |
| Total Fat 18.39g | 23% |
| Saturated Fat 16.23g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 102mg | 3% |
| Total Carbs 1.57g | 0% |
| Dietary Fiber 3.3g | 11% |
| Sugars -2.55g | -2% |
| Protein 1.3g | 2% |
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