Рецепт Malaysian Chilli Pesto,Paste - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
chili
60.83g |
garlic
145.0g |
salt
10.0g |
lime juice
35.29g |
sugar
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 9.22 | 0.0 | 0.15 | 0.0 | 10.59 | 31.77 |
Total Fat (g) | 0.12 | 0.73 | 0.0 | 0.02 | 0.0 | 0.87 | 2.61 |
Carbohydrates (g) | 5.75 | 47.94 | 0.0 | 2.97 | 27.99 | 84.66 | 253.98 |
Ash (g) | 0.37 | 2.18 | 9.98 | 0.11 | 0.0 | 12.63 | 37.89 |
Calories (kcal) | 24.333 | 216.05 | 0.0 | 8.823 | 108.36 | 357.567 | 1072.701 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.17 | н/д | 0.17 | 0.51 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.21 | н/д | 0.21 | 0.63 |
Fructose (g) | н/д | н/д | н/д | 0.22 | н/д | 0.22 | 0.66 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.38 | 84.94 | 0.02 | 32.04 | 0.01 | 170.39 | 511.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.1 | 1.45 | 0.0 | 0.6 | 27.97 | 33.12 | 99.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 3.0 | 0.0 | 0.1 | 0.0 | 4.1 | 12.3 |
Calcium (mg) | 10.95 | 262.45 | 2.4 | 4.941 | 0.28 | 281.021 | 843.063 |
Iron (mg) | 0.73 | 2.47 | 0.03 | 0.03 | 0.0 | 3.26 | 9.78 |
Magnesium (mg) | 15.208 | 36.25 | 0.1 | 2.823 | 0.0 | 54.382 | 163.146 |
Phosphorus (mg) | 27.983 | 221.85 | 0.0 | 4.941 | 0.0 | 254.774 | 764.322 |
Potassium (mg) | 206.833 | 581.45 | 0.8 | 41.293 | 0.56 | 830.937 | 2492.811 |
Sodium (mg) | 4.258 | 24.65 | 3875.8 | 0.706 | 0.0 | 3905.414 | 11716.242 |
Zinc (mg) | 0.18 | 1.68 | 0.01 | 0.03 | 0.0 | 1.9 | 5.7 |
Copper (mg) | 0.103 | 0.435 | 0.003 | 0.011 | 0.0 | 0.552 | 1.656 |
Manganese (mg) | 0.146 | 2.422 | 0.01 | 0.007 | 0.0 | 2.585 | 7.755 |
Selenium (mcg) | 0.3 | 20.6 | 0.0 | 0.0 | 0.2 | 21.1 | 63.3 |
Vitamin A, IU (IU) | 717.225 | 13.05 | 0.0 | 17.647 | 0.0 | 747.922 | 2243.766 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 35.892 | 0.0 | 0.0 | 0.706 | 0.0 | 36.598 | 109.794 |
Beta Carotene (mcg) | 408.192 | 7.25 | 0.0 | 10.588 | 0.0 | 426.03 | 1278.09 |
Vitamin E (mg) | 0.42 | 0.12 | 0.0 | 0.08 | 0.0 | 0.61 | 1.83 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 441.042 | 23.2 | 0.0 | 0.0 | 0.0 | 464.242 | 1392.726 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 147.5 | 45.2 | 0.0 | 10.6 | 0.0 | 203.3 | 609.9 |
Thiamin (mg) | 0.055 | 0.29 | 0.0 | 0.011 | 0.0 | 0.355 | 1.065 |
Riboflavin (mg) | 0.055 | 0.16 | 0.0 | 0.007 | 0.006 | 0.227 | 0.681 |
Niacin (mg) | 0.578 | 1.015 | 0.0 | 0.049 | 0.0 | 1.642 | 4.926 |
Pantothenic acid (mg) | 0.037 | 0.87 | 0.0 | 0.042 | 0.0 | 0.949 | 2.847 |
Vitamin B-6 (mg) | 0.17 | 1.798 | 0.0 | 0.014 | 0.0 | 1.982 | 5.946 |
Folate (mcg) | 13.992 | 4.35 | 0.0 | 3.529 | 0.0 | 21.871 | 65.613 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.8 | 33.6 | 0.0 | 1.8 | 0.0 | 42.2 | 126.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.102 | 0.0 | 0.0 | н/д | 0.12 | 0.36 |
Threonine (g) | 0.043 | 0.232 | 0.0 | 0.0 | н/д | 0.275 | 0.825 |
Isoleucine (g) | 0.043 | 0.319 | 0.0 | 0.0 | н/д | 0.362 | 1.086 |
Leucine (g) | 0.067 | 0.45 | 0.0 | 0.007 | н/д | 0.523 | 1.569 |
Lysine (g) | 0.055 | 0.392 | 0.0 | 0.007 | н/д | 0.453 | 1.359 |
Methionine (g) | 0.012 | 0.116 | 0.0 | 0.0 | н/д | 0.128 | 0.384 |
Cystine (g) | 0.024 | 0.102 | 0.0 | 0.0 | н/д | 0.126 | 0.378 |
Phenylalanine (g) | 0.037 | 0.261 | 0.0 | 0.004 | н/д | 0.301 | 0.903 |
Tyrosine (g) | 0.024 | 0.116 | 0.0 | 0.0 | н/д | 0.14 | 0.42 |
Valine (g) | 0.049 | 0.421 | 0.0 | 0.004 | н/д | 0.473 | 1.419 |
Arginine (g) | 0.061 | 0.914 | 0.0 | 0.007 | н/д | 0.981 | 2.943 |
Histidine (g) | 0.024 | 0.16 | 0.0 | 0.0 | н/д | 0.184 | 0.552 |
Alanine (g) | 0.049 | 0.189 | 0.0 | 0.007 | н/д | 0.244 | 0.732 |
Aspartic acid (g) | 0.176 | 0.711 | 0.0 | 0.039 | н/д | 0.926 | 2.778 |
Glutamic acid (g) | 0.158 | 1.175 | 0.0 | 0.025 | н/д | 1.357 | 4.071 |
Glycine (g) | 0.043 | 0.29 | 0.0 | 0.004 | н/д | 0.336 | 1.008 |
Proline (g) | 0.055 | 0.145 | 0.0 | 0.011 | н/д | 0.21 | 0.63 |
Serine (g) | 0.049 | 0.276 | 0.0 | 0.014 | н/д | 0.338 | 1.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.131 | 0.0 | 0.004 | 0.0 | 0.146 | 0.438 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.015 | 0.0 | 0.004 | 0.0 | 0.024 | 0.072 |
Polyunsaturated (g) | 0.067 | 0.363 | 0.0 | 0.007 | 0.0 | 0.436 | 1.308 |