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Рецепт Malaysian Barbecue Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken wings
187.92g 		sesame oil
13.6g 		oyster sauce
72.0g 		Всего в порции Всего в рецепте
Protein (g) 34.45 0.0 0.97 35.42 35.42
Total Fat (g) 30.01 13.6 0.18 43.79 43.79
Carbohydrates (g) 0.0 0.0 7.86 7.86 7.86
Ash (g) 1.3 0.0 5.39 6.69 6.69
Calories (kcal) 417.182 120.224 36.72 574.126 574.126
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 124.42 0.0 57.6 182.02 182.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 22.55 0.0 23.04 45.59 45.59
Iron (mg) 1.79 0.0 0.13 1.91 1.91
Magnesium (mg) 33.826 0.0 2.88 36.706 36.706
Phosphorus (mg) 248.054 0.0 15.84 263.894 263.894
Potassium (mg) 293.155 0.0 38.88 332.035 332.035
Sodium (mg) 137.182 0.0 1967.76 2104.942 2104.942
Zinc (mg) 2.5 0.0 0.06 2.56 2.56
Copper (mg) 0.075 0.0 0.108 0.183 0.183
Manganese (mg) 0.038 н/д 0.036 0.074 0.074
Selenium (mcg) 29.1 0.0 3.2 32.3 32.3
Vitamin A, IU (IU) 276.242 0.0 0.0 276.242 276.242
Retinol (mcg) 82.685 0.0 0.0 82.685 82.685
Vitamin A, RAE (mcg_RAE) 82.685 0.0 0.0 82.685 82.685
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.56 0.19 0.0 0.75 0.75
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.1 1.4 1.4
Thiamin (mg) 0.094 0.0 0.007 0.101 0.101
Riboflavin (mg) 0.169 0.0 0.086 0.256 0.256
Niacin (mg) 11.144 0.0 1.058 12.202 12.202
Pantothenic acid (mg) 1.447 0.0 0.014 1.461 1.461
Vitamin B-6 (mg) 0.658 0.0 0.014 0.672 0.672
Folate (mcg) 7.517 0.0 10.8 18.317 18.317
Vitamin B-12 (mcg) 0.6 0.0 0.3 0.9 0.9
Choline (mg) 105.4 0.0 2.5 108.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.376 0.0 н/д 0.376 0.376
Threonine (g) 1.391 0.0 н/д 1.391 1.391
Isoleucine (g) 1.616 0.0 н/д 1.616 1.616
Leucine (g) 2.424 0.0 н/д 2.424 2.424
Lysine (g) 2.687 0.0 н/д 2.687 2.687
Methionine (g) 0.883 0.0 н/д 0.883 0.883
Cystine (g) 0.489 0.0 н/д 0.489 0.489
Phenylalanine (g) 1.315 0.0 н/д 1.315 1.315
Tyrosine (g) 1.052 0.0 н/д 1.052 1.052
Valine (g) 1.635 0.0 н/д 1.635 1.635
Arginine (g) 2.236 0.0 н/д 2.236 2.236
Histidine (g) 0.958 0.0 н/д 0.958 0.958
Alanine (g) 2.142 0.0 н/д 2.142 2.142
Aspartic acid (g) 3.082 0.0 н/д 3.082 3.082
Glutamic acid (g) 4.905 0.0 н/д 4.905 4.905
Glycine (g) 2.781 0.0 н/д 2.781 2.781
Proline (g) 1.936 0.0 н/д 1.936 1.936
Serine (g) 1.24 0.0 н/д 1.24 1.24
Cholesterol (mg) 144.698 0.0 0.0 144.698 144.698
Trans Fat (g) 0.357 н/д н/д 0.357 0.357
Saturated Fat (g) 8.419 1.931 0.029 10.379 10.379
Phytosterols (mg) н/д 117.64 н/д 117.64 117.64
Monounsaturated Fat (g) 11.933 5.399 0.05 17.383 17.383
Polyunsaturated (g) 6.37 5.671 0.05 12.092 12.092