Рецепт Mako Shark Steak Au Poivre - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 18.92g	shallots 4.4g	cognac 12.35g	whipping cream 40.0g	veal stock 13.33g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.11	0.0	0.82	0.15	1.24	7.44
Total Fat (g)	15.34	0.0	0.0	14.8	0.03	30.18	181.08
Carbohydrates (g)	0.01	0.74	0.0	1.12	0.01	1.87	11.22
Ash (g)	0.4	0.04	н/д	0.18	0.14	0.75	4.5
Calories (kcal)	135.633	3.168	28.54	138.0	0.933	306.274	1837.644
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	4.1	0.0	0.0	4.1	24.6
Water (g)	3.0	3.51	8.23	23.08	13.01	50.83	304.98
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	0.0	0.04	0.0	0.06	0.36
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.54	1.628	0.0	26.0	0.8	32.968	197.808
Iron (mg)	0.0	0.05	0.0	0.01	0.02	0.1	0.6
Magnesium (mg)	0.378	0.924	0.0	2.8	0.267	4.369	26.214
Phosphorus (mg)	4.54	2.64	0.494	24.8	1.733	34.208	205.248
Potassium (mg)	4.54	14.696	0.247	30.0	7.2	56.683	340.098
Sodium (mg)	108.96	0.528	0.124	15.2	43.467	168.278	1009.668
Zinc (mg)	0.02	0.02	0.0	0.09	0.0	0.13	0.78
Copper (mg)	0.0	0.004	0.002	0.004	0.0	0.01	0.06
Manganese (mg)	0.0	0.013	н/д	0.0	0.001	0.014	0.084
Selenium (mcg)	0.2	0.1	0.0	0.2	0.1	0.5	3.0
Vitamin A, IU (IU)	472.728	52.36	н/д	588.0	0.0	1113.088	6678.528
Retinol (mcg)	126.931	0.0	0.0	162.0	0.0	288.931	1733.586
Vitamin A, RAE (mcg_RAE)	129.39	2.64	0.0	164.4	0.0	296.43	1778.58
Beta Carotene (mcg)	29.888	н/д	0.0	28.8	0.0	58.688	352.128
Vitamin E (mg)	0.44	н/д	0.0	0.42	0.0	0.86	5.16
Vitamin D (IU)	10.593	н/д	н/д	20.8	н/д	31.393	188.358
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.2	0.0	0.6	3.6
Thiamin (mg)	0.002	0.003	0.001	0.008	0.0	0.014	0.084
Riboflavin (mg)	0.006	0.001	0.0	0.044	0.003	0.053	0.318
Niacin (mg)	0.008	0.009	0.001	0.016	0.104	0.138	0.828
Pantothenic acid (mg)	0.021	0.013	н/д	0.104	0.003	0.14	0.84
Vitamin B-6 (mg)	0.0	0.015	0.0	0.012	0.001	0.029	0.174
Folate (mcg)	0.568	1.496	0.0	1.6	0.267	3.93	23.58
Vitamin B-12 (mcg)	0.03	н/д	0.0	0.07	0.01	0.11	0.66
Choline (mg)	3.6	н/д	0.0	6.7	0.4	10.7	64.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	н/д	0.012	н/д	0.015	0.09
Threonine (g)	0.008	0.004	н/д	0.036	н/д	0.048	0.288
Isoleucine (g)	0.009	0.005	н/д	0.048	н/д	0.062	0.372
Leucine (g)	0.015	0.007	н/д	0.08	н/д	0.102	0.612
Lysine (g)	0.013	0.006	н/д	0.064	н/д	0.083	0.498
Methionine (g)	0.004	0.001	н/д	0.02	н/д	0.025	0.15
Cystine (g)	0.002	н/д	н/д	0.008	н/д	0.01	0.06
Phenylalanine (g)	0.008	0.004	н/д	0.04	н/д	0.051	0.306
Tyrosine (g)	0.008	0.003	н/д	0.04	н/д	0.051	0.306
Valine (g)	0.011	0.005	н/д	0.056	н/д	0.072	0.432
Arginine (g)	0.006	0.008	н/д	0.028	н/д	0.042	0.252
Histidine (g)	0.004	0.002	н/д	0.024	н/д	0.03	0.18
Alanine (g)	0.006	0.005	н/д	0.028	н/д	0.039	0.234
Aspartic acid (g)	0.011	0.01	н/д	0.064	н/д	0.085	0.51
Glutamic acid (g)	0.034	0.023	н/д	0.172	н/д	0.229	1.374
Glycine (g)	0.004	0.005	н/д	0.016	н/д	0.025	0.15
Proline (g)	0.015	0.007	н/д	0.08	н/д	0.103	0.618
Serine (g)	0.009	0.005	н/д	0.044	н/д	0.058	0.348
Cholesterol (mg)	40.671	0.0	0.0	54.8	0.0	95.471	572.826
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.717	0.001	0.0	9.212	0.015	18.945	113.67
Phytosterols (mg)	н/д	0.22	н/д	н/д	н/д	0.22	1.32
Monounsaturated Fat (g)	3.976	0.0	0.0	4.276	0.012	8.265	49.59
Polyunsaturated (g)	0.575	0.002	0.0	0.548	0.001	1.126	6.756