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Рецепт Making Pumpkin Bread with Bread Maker - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin puree
8.45g 		milk
67.04g 		egg
44.0g 		bread flour
16.25g 		butter
0.98g 		sugar
1.3g 		salt
0.13g 		yeast
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.09 2.16 5.54 1.95 0.01 0.0 0.0 0.1 9.84 9.84
Total Fat (g) 0.02 2.18 4.37 0.27 0.79 0.0 0.0 0.01 7.65 7.65
Carbohydrates (g) 0.68 3.03 0.34 11.79 0.0 1.3 0.0 0.1 17.24 17.24
Ash (g) 0.05 0.46 0.38 0.08 0.0 0.0 0.13 0.02 1.11 1.11
Calories (kcal) 2.873 40.224 62.92 58.663 7.027 5.031 0.0 0.767 177.504 177.504
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.0 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Lactose (g) н/д 3.53 0.05 н/д н/д н/д н/д н/д 3.57 3.57
Maltose (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.6 59.21 33.37 2.17 0.18 0.0 0.0 0.02 102.55 102.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 3.53 0.34 0.05 0.0 1.3 0.0 0.0 5.49 5.49
Galactose (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.7 0.7
Calcium (mg) 2.197 75.755 23.32 2.438 0.235 0.013 0.031 0.166 104.156 104.156
Iron (mg) 0.12 0.02 0.81 0.72 0.0 0.0 0.0 0.04 1.7 1.7
Magnesium (mg) 1.943 6.704 5.28 4.063 0.02 0.0 0.001 0.255 18.266 18.266
Phosphorus (mg) 2.957 61.006 84.04 15.763 0.235 0.0 0.0 3.354 167.356 167.356
Potassium (mg) 17.407 95.867 58.96 16.25 0.235 0.026 0.01 5.2 193.956 193.956
Sodium (mg) 20.364 26.816 61.6 0.325 0.108 0.0 50.385 0.13 159.729 159.729
Zinc (mg) 0.01 0.27 0.49 0.14 0.0 0.0 0.0 0.02 0.93 0.93
Copper (mg) 0.009 0.007 0.044 0.029 0.0 0.0 0.0 0.001 0.091 0.091
Manganese (mg) 0.013 0.0 0.018 0.128 0.0 0.0 0.0 0.001 0.16 0.16
Selenium (mcg) 0.0 2.5 13.9 6.5 0.0 0.0 0.0 0.1 23.0 23.0
Vitamin A, IU (IU) 1315.073 68.381 214.28 0.325 24.49 0.0 0.0 0.003 1622.552 1622.552
Retinol (mcg) 0.0 18.771 61.16 0.0 6.576 0.0 0.0 0.0 86.507 86.507
Vitamin A, RAE (mcg_RAE) 65.741 18.771 61.6 0.0 6.703 0.0 0.0 0.0 152.815 152.815
Beta Carotene (mcg) 586.43 3.352 4.4 0.163 1.548 0.0 0.0 0.0 595.893 595.893
Vitamin E (mg) 0.09 0.04 0.43 0.07 0.02 0.0 0.0 0.0 0.64 0.64
Vitamin D (IU) н/д 26.816 15.4 н/д н/д н/д н/д н/д 42.216 42.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 12.838 0.0 0.0 0.0 0.0 158.478 158.478
Tocopherol, beta (mg) н/д 0.0 0.01 0.03 0.0 н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.01 0.22 0.23 0.0 н/д н/д н/д 0.46 0.46
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4
Thiamin (mg) 0.002 0.027 0.031 0.132 0.0 0.0 0.0 0.006 0.197 0.197
Riboflavin (mg) 0.004 0.121 0.211 0.083 0.0 0.0 0.0 0.014 0.434 0.434
Niacin (mg) 0.031 0.074 0.031 1.227 0.0 0.0 0.0 0.103 1.466 1.466
Pantothenic acid (mg) 0.034 0.241 0.634 0.072 0.001 0.0 0.0 0.029 1.011 1.011
Vitamin B-6 (mg) 0.005 0.027 0.062 0.007 0.0 0.0 0.0 0.004 0.104 0.104
Folate (mcg) 1.014 3.352 20.68 29.738 0.029 0.0 0.0 6.084 60.897 60.897
Vitamin B-12 (mcg) 0.0 0.29 0.57 0.0 0.0 0.0 0.0 0.0 0.86 0.86
Choline (mg) 0.8 9.6 110.5 1.7 0.2 0.0 0.0 0.1 122.9 122.9
Folic acid (mcg) 0.0 0.0 0.0 24.375 0.0 0.0 0.0 0.0 24.375 24.375
Tryptophan (g) 0.001 0.054 0.075 0.023 0.0 н/д 0.0 0.001 0.153 0.153
Threonine (g) 0.003 0.094 0.246 0.052 0.0 н/д 0.0 0.005 0.4 0.4
Isoleucine (g) 0.003 0.114 0.295 0.072 0.0 н/д 0.0 0.006 0.489 0.489
Leucine (g) 0.004 0.181 0.48 0.135 0.001 н/д 0.0 0.008 0.808 0.808
Lysine (g) 0.005 0.094 0.4 0.037 0.001 н/д 0.0 0.008 0.546 0.546
Methionine (g) 0.001 0.054 0.167 0.034 0.0 н/д 0.0 0.002 0.258 0.258
Cystine (g) 0.0 0.013 0.119 0.044 0.0 н/д 0.0 0.001 0.178 0.178
Phenylalanine (g) 0.003 0.101 0.299 0.096 0.0 н/д 0.0 0.005 0.504 0.504
Tyrosine (g) 0.004 0.101 0.22 0.054 0.0 н/д 0.0 0.004 0.383 0.383
Valine (g) 0.003 0.127 0.378 0.081 0.001 н/д 0.0 0.006 0.597 0.597
Arginine (g) 0.005 0.054 0.361 0.068 0.0 н/д 0.0 0.006 0.494 0.494
Histidine (g) 0.002 0.054 0.136 0.041 0.0 н/д 0.0 0.003 0.235 0.235
Alanine (g) 0.003 0.067 0.326 0.06 0.0 н/д 0.0 0.007 0.462 0.462
Aspartic acid (g) 0.009 0.161 0.585 0.078 0.001 н/д 0.0 0.01 0.844 0.844
Glutamic acid (g) 0.017 0.436 0.739 0.683 0.002 н/д 0.0 0.015 1.891 1.891
Glycine (g) 0.003 0.054 0.189 0.067 0.0 н/д 0.0 0.005 0.317 0.317
Proline (g) 0.003 0.228 0.224 0.229 0.001 н/д 0.0 0.004 0.689 0.689
Serine (g) 0.004 0.074 0.427 0.094 0.0 н/д 0.0 0.005 0.604 0.604
Cholesterol (mg) 0.0 6.704 186.12 0.0 2.107 0.0 0.0 0.0 194.931 194.931
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 1.254 1.364 0.039 0.503 0.0 0.0 0.002 3.174 3.174
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.543 1.676 0.023 0.206 0.0 0.0 0.007 2.458 2.458
Polyunsaturated (g) 0.002 0.134 0.598 0.119 0.03 0.0 0.0 0.0 0.883 0.883