Рецепт Making Potato Bread with Bread Maker - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
7.69g 		milk
67.04g 		milk
19.13g 		egg
44.0g 		butter
0.98g 		sugar
31.5g 		salt
0.13g 		yeast
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 2.16 1.51 5.54 0.01 0.0 0.0 1.53 10.89 10.89
Total Fat (g) 0.01 2.18 1.66 4.37 0.79 0.0 0.0 0.18 9.2 9.2
Carbohydrates (g) 1.55 3.03 10.41 0.34 0.0 31.49 0.0 1.53 48.35 48.35
Ash (g) 0.07 0.46 0.35 0.38 0.0 0.0 0.13 0.28 1.67 1.67
Calories (kcal) 6.69 40.224 61.407 62.92 7.027 121.905 0.0 11.8 311.973 311.973
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.0 н/д 0.05 н/д н/д н/д н/д 0.06 0.06
Glucose (dextrose) (g) 0.03 0.0 н/д 0.09 н/д н/д н/д н/д 0.12 0.12
Fructose (g) 0.02 0.0 н/д 0.05 н/д н/д н/д н/д 0.07 0.07
Lactose (g) 0.0 3.53 н/д 0.05 н/д н/д н/д н/д 3.57 3.57
Maltose (g) 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.92 59.21 5.2 33.37 0.18 0.01 0.0 0.3 104.18 104.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 3.53 10.41 0.34 0.0 31.47 0.0 0.0 45.81 45.81
Galactose (g) 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.0 1.0
Calcium (mg) 0.384 75.755 54.329 23.32 0.235 0.315 0.031 2.56 156.93 156.93
Iron (mg) 0.02 0.02 0.04 0.81 0.0 0.0 0.0 0.66 1.55 1.55
Magnesium (mg) 1.692 6.704 4.974 5.28 0.02 0.0 0.001 3.92 22.59 22.59
Phosphorus (mg) 3.383 61.006 48.399 84.04 0.235 0.0 0.0 51.6 248.664 248.664
Potassium (mg) 29.143 95.867 70.972 58.96 0.235 0.63 0.01 80.0 335.818 335.818
Sodium (mg) 0.308 26.816 24.295 61.6 0.108 0.0 50.385 2.0 165.512 165.512
Zinc (mg) 0.02 0.27 0.18 0.49 0.0 0.0 0.0 0.26 1.22 1.22
Copper (mg) 0.015 0.007 0.004 0.044 0.0 0.0 0.0 0.02 0.089 0.089
Manganese (mg) 0.011 0.0 0.002 0.018 0.0 0.0 0.0 0.022 0.052 0.052
Selenium (mcg) 0.0 2.5 2.8 13.9 0.0 0.2 0.0 1.0 20.4 20.4
Vitamin A, IU (IU) 0.231 68.381 51.077 214.28 24.49 0.0 0.0 0.04 358.499 358.499
Retinol (mcg) 0.0 18.771 13.965 61.16 6.576 0.0 0.0 0.0 100.472 100.472
Vitamin A, RAE (mcg_RAE) 0.0 18.771 14.156 61.6 6.703 0.0 0.0 0.0 101.231 101.231
Beta Carotene (mcg) 0.154 3.352 2.678 4.4 1.548 0.0 0.0 0.0 12.132 12.132
Vitamin E (mg) 0.0 0.04 0.03 0.43 0.02 0.0 0.0 0.0 0.52 0.52
Vitamin D (IU) н/д 26.816 н/д 15.4 н/д н/д н/д н/д 42.216 42.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.692 0.0 0.0 145.64 0.0 0.0 0.0 0.0 146.332 146.332
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.01 н/д 0.22 0.0 н/д н/д н/д 0.23 0.23
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 1.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.5 1.5
Thiamin (mg) 0.008 0.027 0.017 0.031 0.0 0.0 0.0 0.094 0.178 0.178
Riboflavin (mg) 0.002 0.121 0.08 0.211 0.0 0.006 0.0 0.219 0.639 0.639
Niacin (mg) 0.111 0.074 0.04 0.031 0.0 0.0 0.0 1.59 1.846 1.846
Pantothenic acid (mg) 0.04 0.241 0.143 0.634 0.001 0.0 0.0 0.452 1.511 1.511
Vitamin B-6 (mg) 0.023 0.027 0.01 0.062 0.0 0.0 0.0 0.062 0.183 0.183
Folate (mcg) 0.769 3.352 2.104 20.68 0.029 0.0 0.0 93.6 120.535 120.535
Vitamin B-12 (mcg) 0.0 0.29 0.08 0.57 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 1.0 9.6 17.0 110.5 0.2 0.0 0.0 1.3 139.6 139.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.054 0.021 0.075 0.0 н/д 0.0 0.019 0.171 0.171
Threonine (g) 0.005 0.094 0.069 0.246 0.0 н/д 0.0 0.08 0.494 0.494
Isoleucine (g) 0.006 0.114 0.092 0.295 0.0 н/д 0.0 0.087 0.594 0.594
Leucine (g) 0.008 0.181 0.149 0.48 0.001 н/д 0.0 0.122 0.941 0.941
Lysine (g) 0.008 0.094 0.121 0.4 0.001 н/д 0.0 0.126 0.75 0.75
Methionine (g) 0.002 0.054 0.038 0.167 0.0 н/д 0.0 0.03 0.292 0.292
Cystine (g) 0.002 0.013 0.013 0.119 0.0 н/д 0.0 0.02 0.168 0.168
Phenylalanine (g) 0.006 0.101 0.073 0.299 0.0 н/д 0.0 0.074 0.553 0.553
Tyrosine (g) 0.005 0.101 0.073 0.22 0.0 н/д 0.0 0.063 0.462 0.462
Valine (g) 0.008 0.127 0.101 0.378 0.001 н/д 0.0 0.094 0.71 0.71
Arginine (g) 0.007 0.054 0.055 0.361 0.0 н/д 0.0 0.085 0.562 0.562
Histidine (g) 0.003 0.054 0.04 0.136 0.0 н/д 0.0 0.04 0.273 0.273
Alanine (g) 0.005 0.067 0.052 0.326 0.0 н/д 0.0 0.101 0.55 0.55
Aspartic acid (g) 0.035 0.161 0.115 0.585 0.001 н/д 0.0 0.156 1.053 1.053
Glutamic acid (g) 0.024 0.436 0.318 0.739 0.002 н/д 0.0 0.226 1.744 1.744
Glycine (g) 0.005 0.054 0.033 0.189 0.0 н/д 0.0 0.074 0.355 0.355
Proline (g) 0.005 0.228 0.147 0.224 0.001 н/д 0.0 0.065 0.671 0.671
Serine (g) 0.006 0.074 0.082 0.427 0.0 н/д 0.0 0.076 0.665 0.665
Cholesterol (mg) 0.0 6.704 6.504 186.12 2.107 0.0 0.0 0.0 201.435 201.435
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 1.254 1.05 1.364 0.503 0.0 0.0 0.024 4.198 4.198
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.543 0.465 1.676 0.206 0.0 0.0 0.102 2.993 2.993
Polyunsaturated (g) 0.003 0.134 0.065 0.598 0.03 0.0 0.0 0.0 0.831 0.831