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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
108.0g 		garlic
2.61g 		basil
30.72g 		pine nuts
25.99g 		parmesan cheese
33.33g 		salt
1.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.97 3.56 12.82 0.0 0.03 17.54 17.54
Total Fat (g) 108.0 0.01 0.2 17.77 9.54 0.0 0.01 135.52 135.52
Carbohydrates (g) 0.0 0.86 0.81 3.4 1.35 0.0 0.17 6.6 6.6
Ash (g) 0.0 0.04 0.46 0.67 2.68 1.5 0.01 5.35 5.35
Calories (kcal) 954.72 3.889 7.066 174.896 143.652 0.0 0.663 1284.886 1284.886
Starch (g) н/д н/д н/д 0.37 н/д н/д н/д 0.37 0.37
Sucrose (g) н/д н/д 0.0 0.9 0.05 н/д н/д 0.95 0.95
Glucose (dextrose) (g) н/д н/д 0.01 0.02 0.05 н/д н/д 0.07 0.07
Fructose (g) н/д н/д 0.01 0.02 0.05 н/д н/д 0.07 0.07
Lactose (g) н/д н/д 0.0 0.0 0.05 н/д н/д 0.05 0.05
Maltose (g) н/д н/д 0.0 0.0 0.05 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 28.28 0.59 6.95 0.0 0.03 37.38 37.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.09 0.93 0.3 0.0 0.0 1.35 1.35
Galactose (g) н/д н/д 0.08 0.0 0.05 н/д н/д 0.13 0.13
Dietary Fiber (g) 0.0 0.1 0.5 1.0 0.0 0.0 0.1 1.6 1.6
Calcium (mg) 1.08 4.724 54.374 4.158 369.63 0.36 1.136 435.462 435.462
Iron (mg) 0.6 0.04 0.97 1.44 0.3 0.0 0.08 3.44 3.44
Magnesium (mg) 0.0 0.653 19.661 65.229 12.665 0.015 0.504 98.727 98.727
Phosphorus (mg) 0.0 3.993 17.203 149.428 242.976 0.0 0.45 414.05 414.05
Potassium (mg) 1.08 10.466 90.624 155.145 41.663 0.12 3.273 302.371 302.371
Sodium (mg) 2.16 0.444 1.229 0.52 509.616 581.37 0.114 1095.452 1095.452
Zinc (mg) 0.0 0.03 0.25 1.68 1.29 0.0 0.0 3.25 3.25
Copper (mg) 0.0 0.008 0.12 0.343 0.08 0.0 0.003 0.554 0.554
Manganese (mg) 0.0 0.044 0.353 2.287 0.03 0.002 0.015 2.73 2.73
Selenium (mcg) 0.0 0.4 0.1 0.2 5.9 0.0 0.0 6.6 6.6
Vitamin A, IU (IU) 0.0 0.235 1620.48 7.536 147.319 0.0 0.777 1776.347 1776.347
Retinol (mcg) 0.0 0.0 0.0 0.0 38.996 0.0 0.0 38.996 38.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 81.101 0.26 39.996 0.0 0.039 121.396 121.396
Beta Carotene (mcg) 0.0 0.131 965.222 4.418 10.332 0.0 0.406 980.509 980.509
Vitamin E (mg) 15.5 0.0 0.25 2.42 0.09 0.0 0.0 18.26 18.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.418 1735.68 2.339 0.0 0.0 0.533 1738.969 1738.969
Tocopherol, beta (mg) 0.12 н/д 0.0 0.0 н/д н/д 0.0 0.12 0.12
Tocopherol, gamma (mg) 0.9 н/д 0.05 2.9 н/д н/д 0.01 3.86 3.86
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 5.5 0.2 0.0 0.0 0.1 6.6 6.6
Thiamin (mg) 0.0 0.005 0.009 0.094 0.01 0.0 0.0 0.118 0.118
Riboflavin (mg) 0.0 0.003 0.025 0.06 0.163 0.0 0.001 0.251 0.251
Niacin (mg) 0.0 0.018 0.276 1.141 0.037 0.0 0.003 1.475 1.475
Pantothenic acid (mg) 0.0 0.016 0.065 0.081 0.11 0.0 н/д 0.271 0.271
Vitamin B-6 (mg) 0.0 0.032 0.049 0.023 0.017 0.0 0.001 0.122 0.122
Folate (mcg) 0.0 0.078 20.89 8.836 3.333 0.0 0.026 33.163 33.163
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.75 0.0 0.0 0.75 0.75
Choline (mg) 0.3 0.6 3.5 14.5 5.1 0.0 0.0 24.1 24.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.012 0.029 0.173 0.0 н/д 0.216 0.216
Threonine (g) 0.0 0.004 0.031 0.096 0.487 0.0 н/д 0.618 0.618
Isoleucine (g) 0.0 0.006 0.031 0.14 0.657 0.0 н/д 0.833 0.833
Leucine (g) 0.0 0.008 0.058 0.257 1.24 0.0 н/д 1.564 1.564
Lysine (g) 0.0 0.007 0.034 0.14 0.993 0.0 н/д 1.174 1.174
Methionine (g) 0.0 0.002 0.012 0.068 0.34 0.0 н/д 0.422 0.422
Cystine (g) 0.0 0.002 0.009 0.075 0.04 0.0 н/д 0.126 0.126
Phenylalanine (g) 0.0 0.005 0.04 0.135 0.693 0.0 н/д 0.873 0.873
Tyrosine (g) 0.0 0.002 0.025 0.133 0.777 0.0 н/д 0.936 0.936
Valine (g) 0.0 0.008 0.04 0.179 0.84 0.0 н/д 1.067 1.067
Arginine (g) 0.0 0.016 0.037 0.626 0.523 0.0 н/д 1.203 1.203
Histidine (g) 0.0 0.003 0.015 0.088 0.363 0.0 н/д 0.47 0.47
Alanine (g) 0.0 0.003 0.04 0.177 0.387 0.0 н/д 0.607 0.607
Aspartic acid (g) 0.0 0.013 0.092 0.338 0.89 0.0 н/д 1.333 1.333
Glutamic acid (g) 0.0 0.021 0.086 0.761 2.9 0.0 н/д 3.768 3.768
Glycine (g) 0.0 0.005 0.037 0.179 0.253 0.0 н/д 0.475 0.475
Proline (g) 0.0 0.003 0.031 0.174 1.54 0.0 н/д 1.747 1.747
Serine (g) 0.0 0.005 0.031 0.218 0.763 0.0 н/д 1.017 1.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.33 0.0 0.0 29.33 29.33
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.915 0.002 0.012 1.273 5.766 0.0 0.003 21.971 21.971
Phytosterols (mg) 238.68 н/д н/д 36.642 н/д 0.0 0.239 275.562 275.562
Monounsaturated Fat (g) 78.797 0.0 0.028 4.875 2.793 0.0 0.003 86.496 86.496
Polyunsaturated (g) 11.362 0.007 0.12 8.854 0.39 0.0 0.003 20.735 20.735