Рецепт Making Banana Raisin Bread with Bread Maker - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bananas
5.82g |
milk
67.04g |
milk
19.13g |
egg
44.0g |
bread flour
19.5g |
butter
0.98g |
sugar
41.25g |
salt
0.13g |
yeast
4.0g |
raisins
3.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 2.16 | 1.51 | 5.54 | 2.34 | 0.01 | 0.05 | 0.0 | 1.53 | 0.1 | 13.3 | 13.3 |
Total Fat (g) | 0.02 | 2.18 | 1.66 | 4.37 | 0.32 | 0.79 | 0.0 | 0.0 | 0.18 | 0.01 | 9.55 | 9.55 |
Carbohydrates (g) | 1.33 | 3.03 | 10.41 | 0.34 | 14.14 | 0.0 | 40.46 | 0.0 | 1.53 | 2.57 | 73.81 | 73.81 |
Ash (g) | 0.05 | 0.46 | 0.35 | 0.38 | 0.09 | 0.0 | 0.19 | 0.13 | 0.28 | 0.06 | 1.99 | 1.99 |
Calories (kcal) | 5.183 | 40.224 | 61.407 | 62.92 | 70.395 | 7.027 | 156.75 | 0.0 | 11.8 | 9.718 | 425.424 | 425.424 |
Starch (g) | 0.31 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.4 | 0.4 |
Sucrose (g) | 0.14 | 0.0 | н/д | 0.05 | н/д | н/д | 39.01 | н/д | н/д | 0.01 | 39.21 | 39.21 |
Glucose (dextrose) (g) | 0.29 | 0.0 | н/д | 0.09 | н/д | н/д | 0.56 | н/д | н/д | 0.9 | 1.84 | 1.84 |
Fructose (g) | 0.28 | 0.0 | н/д | 0.05 | н/д | н/д | 0.46 | н/д | н/д | 0.96 | 1.75 | 1.75 |
Lactose (g) | 0.0 | 3.53 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 3.57 | 3.57 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.36 | 59.21 | 5.2 | 33.37 | 2.61 | 0.18 | 0.55 | 0.0 | 0.3 | 0.5 | 106.28 | 106.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 3.53 | 10.41 | 0.34 | 0.06 | 0.0 | 40.02 | 0.0 | 0.0 | 1.92 | 56.99 | 56.99 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1.6 | 1.6 |
Calcium (mg) | 0.291 | 75.755 | 54.329 | 23.32 | 2.925 | 0.235 | 34.238 | 0.031 | 2.56 | 1.625 | 195.31 | 195.31 |
Iron (mg) | 0.02 | 0.02 | 0.04 | 0.81 | 0.86 | 0.0 | 0.29 | 0.0 | 0.66 | 0.06 | 2.76 | 2.76 |
Magnesium (mg) | 1.572 | 6.704 | 4.974 | 5.28 | 4.875 | 0.02 | 3.713 | 0.001 | 3.92 | 1.04 | 32.099 | 32.099 |
Phosphorus (mg) | 1.281 | 61.006 | 48.399 | 84.04 | 18.915 | 0.235 | 1.65 | 0.0 | 51.6 | 3.283 | 270.409 | 270.409 |
Potassium (mg) | 20.85 | 95.867 | 70.972 | 58.96 | 19.5 | 0.235 | 54.863 | 0.01 | 80.0 | 24.343 | 425.6 | 425.6 |
Sodium (mg) | 0.058 | 26.816 | 24.295 | 61.6 | 0.39 | 0.108 | 11.55 | 50.385 | 2.0 | 0.358 | 177.56 | 177.56 |
Zinc (mg) | 0.01 | 0.27 | 0.18 | 0.49 | 0.17 | 0.0 | 0.01 | 0.0 | 0.26 | 0.01 | 1.39 | 1.39 |
Copper (mg) | 0.005 | 0.007 | 0.004 | 0.044 | 0.035 | 0.0 | 0.021 | 0.0 | 0.02 | 0.01 | 0.146 | 0.146 |
Manganese (mg) | 0.016 | 0.0 | 0.002 | 0.018 | 0.154 | 0.0 | 0.025 | 0.0 | 0.022 | 0.01 | 0.246 | 0.246 |
Selenium (mcg) | 0.1 | 2.5 | 2.8 | 13.9 | 7.7 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 28.5 | 28.5 |
Vitamin A, IU (IU) | 3.727 | 68.381 | 51.077 | 214.28 | 0.39 | 24.49 | 0.0 | 0.0 | 0.04 | 0.0 | 362.385 | 362.385 |
Retinol (mcg) | 0.0 | 18.771 | 13.965 | 61.16 | 0.0 | 6.576 | 0.0 | 0.0 | 0.0 | 0.0 | 100.472 | 100.472 |
Vitamin A, RAE (mcg_RAE) | 0.175 | 18.771 | 14.156 | 61.6 | 0.0 | 6.703 | 0.0 | 0.0 | 0.0 | 0.0 | 101.405 | 101.405 |
Beta Carotene (mcg) | 1.514 | 3.352 | 2.678 | 4.4 | 0.195 | 1.548 | 0.0 | 0.0 | 0.0 | 0.0 | 13.688 | 13.688 |
Vitamin E (mg) | 0.01 | 0.04 | 0.03 | 0.43 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.61 |
Vitamin D (IU) | н/д | 26.816 | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | 42.216 | 42.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.281 | 0.0 | 0.0 | 145.64 | 15.405 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.326 | 162.326 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.04 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.22 | 0.28 | 0.0 | н/д | н/д | н/д | 0.0 | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.1 |
Thiamin (mg) | 0.002 | 0.027 | 0.017 | 0.031 | 0.158 | 0.0 | 0.0 | 0.0 | 0.094 | 0.004 | 0.333 | 0.333 |
Riboflavin (mg) | 0.004 | 0.121 | 0.08 | 0.211 | 0.099 | 0.0 | 0.0 | 0.0 | 0.219 | 0.004 | 0.739 | 0.739 |
Niacin (mg) | 0.039 | 0.074 | 0.04 | 0.031 | 1.472 | 0.0 | 0.045 | 0.0 | 1.59 | 0.025 | 3.317 | 3.317 |
Pantothenic acid (mg) | 0.019 | 0.241 | 0.143 | 0.634 | 0.086 | 0.001 | 0.054 | 0.0 | 0.452 | 0.003 | 1.633 | 1.633 |
Vitamin B-6 (mg) | 0.022 | 0.027 | 0.01 | 0.062 | 0.008 | 0.0 | 0.017 | 0.0 | 0.062 | 0.006 | 0.211 | 0.211 |
Folate (mcg) | 1.165 | 3.352 | 2.104 | 20.68 | 35.685 | 0.029 | 0.413 | 0.0 | 93.6 | 0.163 | 157.191 | 157.191 |
Vitamin B-12 (mcg) | 0.0 | 0.29 | 0.08 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.95 |
Choline (mg) | 0.6 | 9.6 | 17.0 | 110.5 | 2.0 | 0.2 | 0.9 | 0.0 | 1.3 | 0.4 | 142.5 | 142.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | 29.25 |
Tryptophan (g) | 0.001 | 0.054 | 0.021 | 0.075 | 0.027 | 0.0 | н/д | 0.0 | 0.019 | 0.002 | 0.198 | 0.198 |
Threonine (g) | 0.002 | 0.094 | 0.069 | 0.246 | 0.062 | 0.0 | н/д | 0.0 | 0.08 | 0.003 | 0.556 | 0.556 |
Isoleucine (g) | 0.002 | 0.114 | 0.092 | 0.295 | 0.086 | 0.0 | н/д | 0.0 | 0.087 | 0.002 | 0.678 | 0.678 |
Leucine (g) | 0.004 | 0.181 | 0.149 | 0.48 | 0.162 | 0.001 | н/д | 0.0 | 0.122 | 0.003 | 1.102 | 1.102 |
Lysine (g) | 0.003 | 0.094 | 0.121 | 0.4 | 0.045 | 0.001 | н/д | 0.0 | 0.126 | 0.003 | 0.792 | 0.792 |
Methionine (g) | 0.001 | 0.054 | 0.038 | 0.167 | 0.041 | 0.0 | н/д | 0.0 | 0.03 | 0.001 | 0.332 | 0.332 |
Cystine (g) | 0.001 | 0.013 | 0.013 | 0.119 | 0.053 | 0.0 | н/д | 0.0 | 0.02 | 0.001 | 0.22 | 0.22 |
Phenylalanine (g) | 0.003 | 0.101 | 0.073 | 0.299 | 0.115 | 0.0 | н/д | 0.0 | 0.074 | 0.005 | 0.67 | 0.67 |
Tyrosine (g) | 0.001 | 0.101 | 0.073 | 0.22 | 0.064 | 0.0 | н/д | 0.0 | 0.063 | 0.0 | 0.522 | 0.522 |
Valine (g) | 0.003 | 0.127 | 0.101 | 0.378 | 0.098 | 0.001 | н/д | 0.0 | 0.094 | 0.003 | 0.805 | 0.805 |
Arginine (g) | 0.003 | 0.054 | 0.055 | 0.361 | 0.082 | 0.0 | н/д | 0.0 | 0.085 | 0.013 | 0.653 | 0.653 |
Histidine (g) | 0.005 | 0.054 | 0.04 | 0.136 | 0.049 | 0.0 | н/д | 0.0 | 0.04 | 0.002 | 0.326 | 0.326 |
Alanine (g) | 0.002 | 0.067 | 0.052 | 0.326 | 0.072 | 0.0 | н/д | 0.0 | 0.101 | 0.004 | 0.624 | 0.624 |
Aspartic acid (g) | 0.007 | 0.161 | 0.115 | 0.585 | 0.094 | 0.001 | н/д | 0.0 | 0.156 | 0.004 | 1.122 | 1.122 |
Glutamic acid (g) | 0.009 | 0.436 | 0.318 | 0.739 | 0.819 | 0.002 | н/д | 0.0 | 0.226 | 0.005 | 2.553 | 2.553 |
Glycine (g) | 0.002 | 0.054 | 0.033 | 0.189 | 0.08 | 0.0 | н/д | 0.0 | 0.074 | 0.003 | 0.435 | 0.435 |
Proline (g) | 0.002 | 0.228 | 0.147 | 0.224 | 0.275 | 0.001 | н/д | 0.0 | 0.065 | 0.008 | 0.95 | 0.95 |
Serine (g) | 0.002 | 0.074 | 0.082 | 0.427 | 0.113 | 0.0 | н/д | 0.0 | 0.076 | 0.002 | 0.777 | 0.777 |
Cholesterol (mg) | 0.0 | 6.704 | 6.504 | 186.12 | 0.0 | 2.107 | 0.0 | 0.0 | 0.0 | 0.0 | 201.435 | 201.435 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 1.254 | 1.05 | 1.364 | 0.047 | 0.503 | 0.0 | 0.0 | 0.024 | 0.002 | 4.25 | 4.25 |
Phytosterols (mg) | 0.932 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.932 | 0.932 |
Monounsaturated Fat (g) | 0.002 | 0.543 | 0.465 | 1.676 | 0.027 | 0.206 | 0.0 | 0.0 | 0.102 | 0.002 | 3.023 | 3.023 |
Polyunsaturated (g) | 0.004 | 0.134 | 0.065 | 0.598 | 0.142 | 0.03 | 0.0 | 0.0 | 0.0 | 0.001 | 0.975 | 0.975 |