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Рецепт Making Baby Food: Rice Porridge with French Beans, Potato, Carrots and Beef
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Ингредиенты
- 1/2 cup of (organic) rice, well rinsed
- 1 small (organic) potato, peeled, cleanly washed and cubed
- 5-6 strings (organic) French beans, washed
- A slice of (organic) carrot, washed and diced thinly
- 5-6 small chunks of (organic) beef/diced beef, cleanly washed and minced
- Water
View Full Recipe at The Wanderer's Journal
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1222g | |
| Calories 437 | |
| Calories from Fat 6 | 1% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 54mg | 2% |
| Potassium 652mg | 19% |
| Total Carbs 96.48g | 26% |
| Dietary Fiber 4.1g | 14% |
| Sugars 1.23g | 1% |
| Protein 9.2g | 15% |
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