Рецепт Make Your Own Season Salt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 36.0g	paprika 13.8g	pepper 2.1g	onion salt 4.93g	garlic salt 2.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.04	0.23	0.56	0.47	3.29	3.29
Total Fat (g)	0.0	1.79	0.07	0.1	0.02	1.98	1.98
Carbohydrates (g)	0.0	7.69	1.36	3.14	2.04	14.23	14.23
Ash (g)	35.93	0.97	0.09	0.69	0.09	37.77	37.77
Calories (kcal)	0.0	39.882	5.355	15.727	9.296	70.26	70.26
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	н/д	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	0.36	н/д	н/д	н/д	0.36	0.36
Fructose (g)	н/д	0.93	н/д	н/д	н/д	0.93	0.93
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.07	1.32	0.22	0.44	0.18	2.23	2.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.01	1.77	0.68	3.89	3.89
Galactose (g)	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Dietary Fiber (g)	0.0	5.2	0.6	1.4	0.3	7.4	7.4
Calcium (mg)	8.64	24.426	9.177	28.939	2.24	73.422	73.422
Iron (mg)	0.12	3.26	0.61	0.39	0.08	4.44	4.44
Magnesium (mg)	0.36	25.53	4.074	9.663	1.624	41.251	41.251
Phosphorus (mg)	0.0	47.61	3.633	19.819	11.676	82.738	82.738
Potassium (mg)	2.88	323.472	26.439	216.328	30.828	599.947	599.947
Sodium (mg)	13952.88	4.692	0.924	70.746	0.728	14029.97	14029.97
Zinc (mg)	0.04	0.56	0.03	0.14	0.07	0.84	0.84
Copper (mg)	0.011	0.084	0.024	0.028	0.004	0.151	0.151
Manganese (mg)	0.036	0.116	0.118	н/д	0.015	0.286	0.286
Selenium (mcg)	0.0	0.6	0.1	0.8	1.1	2.5	2.5
Vitamin A, IU (IU)	0.0	7277.43	6.279	96.727	0.0	7380.436	7380.436
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	363.906	0.315	4.831	0.0	369.052	369.052
Beta Carotene (mcg)	0.0	3819.702	3.276	58.026	0.0	3881.004	3881.004
Vitamin E (mg)	0.0	4.12	0.02	0.27	0.02	4.42	4.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.0	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	1815.666	4.305	250.247	0.0	2070.218	2070.218
Tocopherol, beta (mg)	н/д	0.05	0.0	н/д	0.0	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.45	0.1	н/д	0.0	0.54	0.54
Tocopherol, delta (mg)	н/д	0.01	0.0	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	9.8	0.4	4.3	0.5	15.0	15.0
Thiamin (mg)	0.0	0.09	0.002	0.022	0.013	0.127	0.127
Riboflavin (mg)	0.0	0.24	0.005	0.025	0.004	0.274	0.274
Niacin (mg)	0.0	2.114	0.024	0.229	0.019	2.386	2.386
Pantothenic acid (mg)	0.0	0.246	н/д	н/д	н/д	0.246	0.246
Vitamin B-6 (mg)	0.0	0.555	0.007	0.023	0.082	0.667	0.667
Folate (mcg)	0.0	14.628	0.21	5.275	0.056	20.169	20.169
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	7.1	0.2	6.0	1.9	15.3	15.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.006	0.006	0.006
Threonine (g)	0.0	н/д	н/д	н/д	0.013	0.013	0.013
Isoleucine (g)	0.0	н/д	н/д	н/д	0.018	0.018	0.018
Leucine (g)	0.0	н/д	н/д	н/д	0.029	0.029	0.029
Lysine (g)	0.0	н/д	н/д	н/д	0.016	0.016	0.016
Methionine (g)	0.0	н/д	н/д	н/д	0.01	0.01	0.01
Cystine (g)	0.0	н/д	н/д	н/д	0.005	0.005	0.005
Phenylalanine (g)	0.0	н/д	н/д	н/д	0.013	0.013	0.013
Tyrosine (g)	0.0	н/д	н/д	н/д	0.006	0.006	0.006
Valine (g)	0.0	н/д	н/д	н/д	0.02	0.02	0.02
Arginine (g)	0.0	н/д	н/д	н/д	0.047	0.047	0.047
Histidine (g)	0.0	н/д	н/д	н/д	0.009	0.009	0.009
Alanine (g)	0.0	н/д	н/д	н/д	0.01	0.01	0.01
Aspartic acid (g)	0.0	н/д	н/д	н/д	0.036	0.036	0.036
Glutamic acid (g)	0.0	н/д	н/д	н/д	0.06	0.06	0.06
Glycine (g)	0.0	н/д	н/д	н/д	0.015	0.015	0.015
Proline (g)	0.0	н/д	н/д	н/д	0.007	0.007	0.007
Serine (g)	0.0	н/д	н/д	н/д	0.014	0.014	0.014
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.29	0.021	0.028	0.004	0.342	0.342
Phytosterols (mg)	0.0	24.15	1.932	н/д	0.224	26.306	26.306
Monounsaturated Fat (g)	0.0	0.17	0.021	0.02	0.001	0.212	0.212
Polyunsaturated (g)	0.0	1.148	0.024	0.051	0.011	1.234	1.234