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Рецепт Make your own pumpkin pie spice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pumpkin Pie Spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin pie spice
0.0g 		cinnamon
5.2g 		nutmeg
1.1g 		ginger
0.9g 		cloves
0.53g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.21 0.06 0.08 0.03 0.39 0.39
Total Fat (g) н/д 0.06 0.4 0.05 0.11 0.62 0.62
Carbohydrates (g) н/д 4.19 0.54 0.64 0.32 5.69 5.69
Ash (g) н/д 0.19 0.03 0.04 0.03 0.29 0.29
Calories (kcal) н/д 12.844 5.775 3.123 1.712 23.454 23.454
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.05 н/д 0.01 0.01 0.07 0.07
Fructose (g) н/д 0.06 н/д 0.02 0.01 0.08 0.08
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.55 0.07 0.08 0.04 0.74 0.74
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.11 0.31 0.03 0.01 0.47 0.47
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 2.8 0.2 0.1 0.2 3.3 3.3
Calcium (mg) н/д 52.104 2.024 1.044 3.424 58.596 58.596
Iron (mg) н/д 0.43 0.03 0.1 0.05 0.62 0.62
Magnesium (mg) н/д 3.12 2.013 1.656 1.399 8.188 8.188
Phosphorus (mg) н/д 3.328 2.343 1.332 0.557 7.56 7.56
Potassium (mg) н/д 22.412 3.85 12.087 5.841 44.19 44.19
Sodium (mg) н/д 0.52 0.176 0.288 1.288 2.272 2.272
Zinc (mg) н/д 0.1 0.02 0.04 0.01 0.17 0.17
Copper (mg) н/д 0.018 0.011 0.004 0.002 0.035 0.035
Manganese (mg) н/д 0.908 0.032 0.239 0.159 1.338 1.338
Selenium (mcg) н/д 0.2 0.0 0.3 0.0 0.6 0.6
Vitamin A, IU (IU) н/д 15.34 1.122 1.323 2.809 20.594 20.594
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.78 0.055 0.063 0.143 1.041 1.041
Beta Carotene (mcg) н/д 5.824 0.176 0.792 0.445 7.237 7.237
Vitamin E (mg) н/д 0.12 0.0 0.16 0.05 0.33 0.33
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.78 0.0 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) н/д 11.544 0.0 0.0 0.0 11.544 11.544
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.54 0.01 0.03 н/д 0.57 0.57
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) н/д 0.2 0.0 0.1 0.4 0.7 0.7
Thiamin (mg) н/д 0.001 0.004 0.0 0.001 0.006 0.006
Riboflavin (mg) н/д 0.002 0.001 0.002 0.001 0.006 0.006
Niacin (mg) н/д 0.069 0.014 0.046 0.008 0.138 0.138
Pantothenic acid (mg) н/д 0.019 н/д н/д н/д 0.019 0.019
Vitamin B-6 (mg) н/д 0.008 0.002 0.008 0.003 0.021 0.021
Folate (mcg) н/д 0.312 0.836 0.351 0.493 1.992 1.992
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.6 0.1 0.4 0.2 1.2 1.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.001 н/д 0.003 0.003
Threonine (g) н/д 0.007 н/д 0.002 н/д 0.009 0.009
Isoleucine (g) н/д 0.008 н/д 0.002 н/д 0.01 0.01
Leucine (g) н/д 0.013 н/д 0.004 н/д 0.017 0.017
Lysine (g) н/д 0.012 н/д 0.003 н/д 0.015 0.015
Methionine (g) н/д 0.004 н/д 0.001 н/д 0.005 0.005
Cystine (g) н/д 0.003 н/д 0.0 н/д 0.003 0.003
Phenylalanine (g) н/д 0.008 н/д 0.002 н/д 0.01 0.01
Tyrosine (g) н/д 0.007 н/д 0.001 н/д 0.008 0.008
Valine (g) н/д 0.011 н/д 0.003 н/д 0.015 0.015
Arginine (g) н/д 0.009 н/д 0.002 н/д 0.011 0.011
Histidine (g) н/д 0.006 н/д 0.001 н/д 0.008 0.008
Alanine (g) н/д 0.009 н/д 0.001 н/д 0.01 0.01
Aspartic acid (g) н/д 0.023 н/д 0.01 н/д 0.033 0.033
Glutamic acid (g) н/д 0.019 н/д 0.008 н/д 0.027 0.027
Glycine (g) н/д 0.01 н/д 0.002 н/д 0.012 0.012
Proline (g) н/д 0.022 н/д 0.002 н/д 0.024 0.024
Serine (g) н/д 0.01 н/д 0.002 н/д 0.013 0.013
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.018 0.285 0.017 0.029 0.35 0.35
Phytosterols (mg) н/д 1.352 0.682 0.747 1.357 4.138 4.138
Monounsaturated Fat (g) н/д 0.013 0.035 0.009 0.008 0.065 0.065
Polyunsaturated (g) н/д 0.004 0.004 0.012 0.038 0.057 0.057