Рецепт Make Your Own Goat Cheese for Goat Cheese, Sausage and Mushroom Wellington (or Pizza!) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sausage
453.59g |
garlic
5.22g |
olive oil
13.5g |
thyme
2.7g |
mushrooms
302.49g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 64.64 | 0.33 | 0.0 | 0.25 | 9.35 | н/д | н/д | 74.56 | 74.56 |
Total Fat (g) | 142.11 | 0.03 | 13.5 | 0.2 | 1.03 | н/д | н/д | 156.86 | 156.86 |
Carbohydrates (g) | 2.95 | 1.73 | 0.0 | 1.73 | 9.92 | н/д | н/д | 16.32 | 16.32 |
Ash (g) | 12.25 | 0.08 | 0.0 | 0.32 | 2.57 | н/д | н/д | 15.21 | 15.21 |
Calories (kcal) | 1569.421 | 7.778 | 119.34 | 7.452 | 66.549 | н/д | н/д | 1770.54 | 1770.54 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 4.48 | н/д | н/д | 4.48 | 4.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.51 | н/д | н/д | 0.51 | 0.51 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 231.69 | 3.06 | 0.0 | 0.21 | 279.6 | н/д | н/д | 514.56 | 514.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.05 | 0.0 | 0.05 | 4.99 | н/д | н/д | 5.09 | 5.09 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.0 | 3.0 | н/д | н/д | 4.1 | 4.1 |
Calcium (mg) | 81.646 | 9.448 | 0.135 | 51.03 | 9.075 | н/д | н/д | 151.334 | 151.334 |
Iron (mg) | 5.35 | 0.09 | 0.08 | 3.34 | 1.51 | н/д | н/д | 10.37 | 10.37 |
Magnesium (mg) | 63.503 | 1.305 | 0.0 | 5.94 | 27.225 | н/д | н/д | 97.972 | 97.972 |
Phosphorus (mg) | 644.098 | 7.987 | 0.0 | 5.427 | 260.145 | н/д | н/д | 917.657 | 917.657 |
Potassium (mg) | 1147.583 | 20.932 | 0.135 | 21.978 | 961.933 | н/д | н/д | 2152.56 | 2152.56 |
Sodium (mg) | 3315.743 | 0.887 | 0.27 | 1.485 | 15.125 | н/д | н/д | 3333.51 | 3333.51 |
Zinc (mg) | 8.12 | 0.06 | 0.0 | 0.17 | 1.57 | н/д | н/д | 9.92 | 9.92 |
Copper (mg) | 0.363 | 0.016 | 0.0 | 0.023 | 0.968 | н/д | н/д | 1.37 | 1.37 |
Manganese (mg) | 0.272 | 0.087 | 0.0 | 0.212 | 0.151 | н/д | н/д | 0.723 | 0.723 |
Selenium (mcg) | 112.5 | 0.7 | 0.0 | 0.1 | 28.1 | н/д | н/д | 141.5 | 141.5 |
Vitamin A, IU (IU) | 0.0 | 0.47 | 0.0 | 102.6 | 0.0 | н/д | н/д | 103.07 | 103.07 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.13 | 0.0 | н/д | н/д | 5.13 | 5.13 |
Beta Carotene (mcg) | н/д | 0.261 | 0.0 | 61.128 | 0.0 | н/д | н/д | 61.389 | 61.389 |
Vitamin E (mg) | н/д | 0.0 | 1.94 | 0.2 | 0.03 | н/д | н/д | 2.17 | 2.17 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 54.449 | н/д | н/д | 54.449 | 54.449 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.835 | 0.0 | 23.274 | 0.0 | н/д | н/д | 24.109 | 24.109 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.03 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.11 | н/д | 0.03 | н/д | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 9.1 | 1.6 | 0.0 | 1.4 | 6.4 | н/д | н/д | 18.4 | 18.4 |
Thiamin (mg) | 2.585 | 0.01 | 0.0 | 0.014 | 0.242 | н/д | н/д | 2.852 | 2.852 |
Riboflavin (mg) | 0.771 | 0.006 | 0.0 | 0.011 | 1.21 | н/д | н/д | 1.998 | 1.998 |
Niacin (mg) | 14.742 | 0.037 | 0.0 | 0.133 | 10.92 | н/д | н/д | 25.832 | 25.832 |
Pantothenic acid (mg) | 2.313 | 0.031 | 0.0 | н/д | 4.537 | н/д | н/д | 6.882 | 6.882 |
Vitamin B-6 (mg) | 1.361 | 0.065 | 0.0 | 0.015 | 0.302 | н/д | н/д | 1.743 | 1.743 |
Folate (mcg) | 36.287 | 0.157 | 0.0 | 7.398 | 48.399 | н/д | н/д | 92.241 | 92.241 |
Vitamin B-12 (mcg) | 4.13 | 0.0 | 0.0 | 0.0 | 0.12 | н/д | н/д | 4.25 | 4.25 |
Choline (mg) | н/д | 1.2 | 0.0 | 1.2 | 52.3 | н/д | н/д | 54.8 | 54.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.499 | 0.004 | 0.0 | 0.005 | 0.121 | н/д | н/д | 0.629 | 0.629 |
Threonine (g) | 2.54 | 0.008 | 0.0 | 0.007 | 0.333 | н/д | н/д | 2.888 | 2.888 |
Isoleucine (g) | 2.359 | 0.011 | 0.0 | 0.013 | 0.242 | н/д | н/д | 2.625 | 2.625 |
Leucine (g) | 4.354 | 0.016 | 0.0 | 0.012 | 0.363 | н/д | н/д | 4.745 | 4.745 |
Lysine (g) | 4.899 | 0.014 | 0.0 | 0.006 | 0.333 | н/д | н/д | 5.251 | 5.251 |
Methionine (g) | 1.588 | 0.004 | 0.0 | н/д | 0.091 | н/д | н/д | 1.682 | 1.682 |
Cystine (g) | 0.635 | 0.004 | 0.0 | н/д | 0.03 | н/д | н/д | 0.669 | 0.669 |
Phenylalanine (g) | 2.177 | 0.009 | 0.0 | н/д | 0.272 | н/д | н/д | 2.459 | 2.459 |
Tyrosine (g) | 1.86 | 0.004 | 0.0 | н/д | 0.121 | н/д | н/д | 1.985 | 1.985 |
Valine (g) | 2.585 | 0.015 | 0.0 | 0.014 | 0.696 | н/д | н/д | 3.31 | 3.31 |
Arginine (g) | 3.81 | 0.033 | 0.0 | н/д | 0.242 | н/д | н/д | 4.085 | 4.085 |
Histidine (g) | 1.86 | 0.006 | 0.0 | н/д | 0.181 | н/д | н/д | 2.047 | 2.047 |
Alanine (g) | 3.629 | 0.007 | 0.0 | н/д | 0.605 | н/д | н/д | 4.24 | 4.24 |
Aspartic acid (g) | 5.398 | 0.026 | 0.0 | н/д | 0.605 | н/д | н/д | 6.028 | 6.028 |
Glutamic acid (g) | 8.936 | 0.042 | 0.0 | н/д | 1.028 | н/д | н/д | 10.006 | 10.006 |
Glycine (g) | 3.946 | 0.01 | 0.0 | н/д | 0.272 | н/д | н/д | 4.229 | 4.229 |
Proline (g) | 2.994 | 0.005 | 0.0 | н/д | 0.242 | н/д | н/д | 3.241 | 3.241 |
Serine (g) | 2.495 | 0.01 | 0.0 | н/д | 0.272 | н/д | н/д | 2.777 | 2.777 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 344.728 | 344.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 51.12 | 0.005 | 1.864 | 0.074 | 0.121 | н/д | н/д | 53.183 | 53.183 |
Phytosterols (mg) | 0.0 | н/д | 29.835 | 4.401 | н/д | н/д | н/д | 34.236 | 34.236 |
Monounsaturated Fat (g) | 65.045 | 0.001 | 9.85 | 0.013 | 0.0 | н/д | н/д | 74.908 | 74.908 |
Polyunsaturated (g) | 18.28 | 0.013 | 1.42 | 0.032 | 0.423 | н/д | н/д | 20.169 | 20.169 |