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Рецепт Make Your Own Cherry Molasses - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherries
507.84g 		water
237.0g 		sugar
150.0g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 5.38 0.0 0.0 0.34 5.72 5.72
Total Fat (g) 1.02 0.0 0.0 0.09 1.11 1.11
Carbohydrates (g) 81.31 0.0 149.97 2.86 234.14 234.14
Ash (g) 2.44 0.24 0.0 0.09 2.77 2.77
Calories (kcal) 319.939 0.0 580.5 8.915 909.354 909.354
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.76 н/д н/д н/д 0.76 0.76
Glucose (dextrose) (g) 33.47 н/д н/д н/д 33.47 33.47
Fructose (g) 27.27 н/д н/д н/д 27.27 27.27
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.61 н/д н/д н/д 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 417.7 236.76 0.05 27.35 681.86 681.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 65.11 0.0 149.87 0.77 215.74 215.74
Galactose (g) 3.0 н/д н/д н/д 3.0 3.0
Dietary Fiber (g) 10.7 0.0 0.0 0.9 11.5 11.5
Calcium (mg) 66.019 7.11 1.5 7.992 82.622 82.622
Iron (mg) 1.83 0.0 0.02 0.18 2.03 2.03
Magnesium (mg) 55.862 2.37 0.0 2.459 60.692 60.692
Phosphorus (mg) 106.646 0.0 0.0 4.918 111.565 111.565
Potassium (mg) 1127.405 0.0 3.0 42.421 1172.826 1172.826
Sodium (mg) 0.0 9.48 0.0 0.615 10.095 10.095
Zinc (mg) 0.36 0.02 0.0 0.02 0.4 0.4
Copper (mg) 0.305 0.024 0.0 0.012 0.341 0.341
Manganese (mg) 0.355 0.0 0.0 0.009 0.365 0.365
Selenium (mcg) 0.0 0.0 0.9 0.1 1.0 1.0
Vitamin A, IU (IU) 325.018 0.0 0.0 6.763 331.78 331.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.235 0.0 0.0 0.307 15.543 15.543
Beta Carotene (mcg) 192.979 0.0 0.0 0.922 193.901 193.901
Vitamin E (mg) 0.36 0.0 0.0 0.05 0.4 0.4
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 431.664 0.0 0.0 3.381 435.045 435.045
Tocopherol, beta (mg) 0.05 н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.2 н/д н/д н/д 0.2 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 35.5 0.0 0.0 16.3 51.8 51.8
Thiamin (mg) 0.152 0.0 0.0 0.012 0.165 0.165
Riboflavin (mg) 0.152 0.0 0.03 0.006 0.189 0.189
Niacin (mg) 0.762 0.0 0.0 0.031 0.793 0.793
Pantothenic acid (mg) 1.016 0.0 0.0 0.058 1.074 1.074
Vitamin B-6 (mg) 0.254 0.0 0.0 0.025 0.279 0.279
Folate (mcg) 20.314 0.0 0.0 3.381 23.695 23.695
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.0 0.0 0.0 1.6 32.5 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 н/д н/д н/д 0.051 0.051
Threonine (g) 0.102 н/д н/д н/д 0.102 0.102
Isoleucine (g) 0.102 н/д н/д н/д 0.102 0.102
Leucine (g) 0.152 н/д н/д н/д 0.152 0.152
Lysine (g) 0.152 н/д н/д н/д 0.152 0.152
Methionine (g) 0.051 н/д н/д н/д 0.051 0.051
Cystine (g) 0.051 н/д н/д н/д 0.051 0.051
Phenylalanine (g) 0.102 н/д н/д н/д 0.102 0.102
Tyrosine (g) 0.051 н/д н/д н/д 0.051 0.051
Valine (g) 0.102 н/д н/д н/д 0.102 0.102
Arginine (g) 0.102 н/д н/д н/д 0.102 0.102
Histidine (g) 0.102 н/д н/д н/д 0.102 0.102
Alanine (g) 0.152 н/д н/д н/д 0.152 0.152
Aspartic acid (g) 2.895 н/д н/д н/д 2.895 2.895
Glutamic acid (g) 0.406 н/д н/д н/д 0.406 0.406
Glycine (g) 0.102 н/д н/д н/д 0.102 0.102
Proline (g) 0.203 н/д н/д н/д 0.203 0.203
Serine (g) 0.152 н/д н/д н/д 0.152 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.203 0.0 0.0 0.012 0.215 0.215
Phytosterols (mg) 60.941 н/д н/д н/д 60.941 60.941
Monounsaturated Fat (g) 0.254 0.0 0.0 0.003 0.257 0.257
Polyunsaturated (g) 0.254 0.0 0.0 0.028 0.282 0.282