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Рецепт Make Your Own Cake And Dessert Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
26.04g 		sugar
33.33g 		cornstarch
5.33g 		salt
0.75g 		oil
18.17g 		vanilla
1.08g 		milk
10.21g 		Всего в порции Всего в рецепте
Protein (g) 2.69 0.0 0.01 0.0 0.0 0.0 0.33 3.04 36.48
Total Fat (g) 0.26 0.0 0.0 0.0 18.17 0.0 0.01 18.43 221.16
Carbohydrates (g) 19.87 33.33 4.87 0.0 0.0 0.14 0.5 58.7 704.4
Ash (g) 0.12 0.0 0.0 0.75 0.0 0.0 н/д 0.88 10.56
Calories (kcal) 94.792 129.0 20.32 0.0 160.593 3.12 3.369 411.194 4934.328
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 3.1 0.01 0.44 0.0 0.0 0.57 9.29 13.42 161.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 33.3 0.0 0.0 0.0 0.14 0.5 34.01 408.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 3.906 0.333 0.107 0.18 0.0 0.119 11.944 16.589 199.068
Iron (mg) 1.21 0.0 0.03 0.0 0.0 0.0 0.0 1.25 15.0
Magnesium (mg) 5.729 0.0 0.16 0.008 0.0 0.13 1.225 7.252 87.024
Phosphorus (mg) 28.125 0.0 0.693 0.0 0.0 0.065 9.29 38.173 458.076
Potassium (mg) 27.865 0.667 0.16 0.06 0.0 1.603 16.129 46.484 557.808
Sodium (mg) 0.521 0.0 0.48 290.685 0.0 0.098 5.615 297.398 3568.776
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.04 0.23 2.76
Copper (mg) 0.036 0.0 0.003 0.0 0.0 0.001 0.001 0.041 0.492
Manganese (mg) 0.177 0.0 0.003 0.001 н/д 0.002 н/д 0.183 2.196
Selenium (mcg) 8.8 0.2 0.1 0.0 0.0 0.0 0.3 9.4 112.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.738 6.738 80.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 6.738 6.738 80.856
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 1.67 0.0 0.0 1.69 20.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 0.0 4.688 56.256
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.1 н/д 0.0 н/д н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.004 0.21 2.52
Riboflavin (mg) 0.128 0.007 0.0 0.0 0.0 0.001 0.016 0.152 1.824
Niacin (mg) 1.536 0.0 0.0 0.0 0.0 0.005 0.008 1.549 18.588
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.0 0.0 н/д 0.115 1.38
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.003 0.014 0.168
Folate (mcg) 47.656 0.0 0.0 0.0 0.0 0.0 0.51 48.167 578.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.48
Choline (mg) 2.7 0.0 0.0 0.0 н/д н/д 1.6 4.3 51.6
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 н/д 0.0 0.0 0.0 н/д н/д 0.034 0.408
Threonine (g) 0.073 н/д 0.001 0.0 0.0 н/д н/д 0.073 0.876
Isoleucine (g) 0.094 н/д 0.001 0.0 0.0 н/д н/д 0.094 1.128
Leucine (g) 0.185 н/д 0.002 0.0 0.0 н/д н/д 0.187 2.244
Lysine (g) 0.06 н/д 0.001 0.0 0.0 н/д н/д 0.06 0.72
Methionine (g) 0.047 н/д 0.001 0.0 0.0 н/д н/д 0.047 0.564
Cystine (g) 0.057 н/д 0.001 0.0 0.0 н/д н/д 0.058 0.696
Phenylalanine (g) 0.135 н/д 0.001 0.0 0.0 н/д н/д 0.136 1.632
Tyrosine (g) 0.081 н/д 0.001 0.0 0.0 н/д н/д 0.081 0.972
Valine (g) 0.109 н/д 0.001 0.0 0.0 н/д н/д 0.11 1.32
Arginine (g) 0.109 н/д 0.001 0.0 0.0 н/д н/д 0.11 1.32
Histidine (g) 0.06 н/д 0.001 0.0 0.0 н/д н/д 0.06 0.72
Alanine (g) 0.086 н/д 0.001 0.0 0.0 н/д н/д 0.087 1.044
Aspartic acid (g) 0.115 н/д 0.001 0.0 0.0 н/д н/д 0.116 1.392
Glutamic acid (g) 0.906 н/д 0.003 0.0 0.0 н/д н/д 0.909 10.908
Glycine (g) 0.096 н/д 0.001 0.0 0.0 н/д н/д 0.097 1.164
Proline (g) 0.313 н/д 0.001 0.0 0.0 н/д н/д 0.314 3.768
Serine (g) 0.135 н/д 0.001 0.0 0.0 н/д н/д 0.136 1.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.204 2.448
Trans Fat (g) н/д н/д н/д н/д 0.469 н/д н/д 0.469 5.628
Saturated Fat (g) 0.042 0.0 0.001 0.0 1.35 0.0 0.004 1.396 16.752
Phytosterols (mg) н/д н/д н/д 0.0 45.417 н/д н/д 45.417 545.004
Monounsaturated Fat (g) 0.023 0.0 0.001 0.0 4.129 0.0 0.002 4.156 49.872
Polyunsaturated (g) 0.107 0.0 0.002 0.0 11.834 0.0 0.0 11.942 143.304