Рецепт Make & Munch Necklace - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. multi-colored miniature marshmallows
1 piece thin red licorice (about 36 inches long)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cheerios cereal
9.33g
roll
57.0g
multi
15.75g
Всего в порции Всего в рецепте
Protein (g) 1.06 5.64 1.09 7.79 7.79
Total Fat (g) 0.55 2.45 0.41 3.41 3.41
Carbohydrates (g) 6.97 30.04 13.24 50.25 50.25
Ash (g) 0.4 1.14 н/д 1.54 1.54
Calories (kcal) 34.241 167.01 51.66 252.911 252.911
Starch (g) 5.21 н/д н/д 5.21 5.21
Sucrose (g) 0.38 н/д н/д 0.38 0.38
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.35 17.67 0.39 18.41 18.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.01 3.26 4.64 4.64
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 1.3 1.9 4.2 4.2
Calcium (mg) 38.066 54.15 33.548 125.764 125.764
Iron (mg) 2.96 1.87 5.43 10.26 10.26
Magnesium (mg) 11.196 15.39 20.16 46.746 46.746
Phosphorus (mg) 40.586 57.0 40.793 138.378 138.378
Potassium (mg) 56.82 61.56 59.693 178.072 178.072
Sodium (mg) 62.045 310.08 97.808 469.932 469.932
Zinc (mg) 1.48 0.54 1.26 3.27 3.27
Copper (mg) 0.023 0.091 0.061 0.176 0.176
Manganese (mg) 0.316 0.262 н/д 0.578 0.578
Selenium (mcg) 2.7 22.3 1.2 26.2 26.2
Vitamin A, IU (IU) 269.45 0.0 н/д 269.45 269.45
Retinol (mcg) 80.798 0.0 45.518 126.315 126.315
Vitamin A, RAE (mcg_RAE) 80.891 0.0 46.305 127.196 127.196
Beta Carotene (mcg) 0.0 0.0 7.245 7.245 7.245
Vitamin E (mg) 0.06 0.24 0.05 0.35 0.35
Vitamin D (IU) 12.409 н/д н/д 12.409 12.409
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.421 33.06 114.03 163.511 163.511
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 2.0 4.3 4.3
Thiamin (mg) 0.18 0.274 0.126 0.58 0.58
Riboflavin (mg) 0.15 0.194 0.142 0.486 0.486
Niacin (mg) 1.782 2.417 1.676 5.875 5.875
Pantothenic acid (mg) 0.1 0.234 н/д 0.334 0.334
Vitamin B-6 (mg) 0.166 0.023 0.167 0.356 0.356
Folate (mcg) 90.968 54.15 134.033 279.15 279.15
Vitamin B-12 (mcg) 0.58 0.0 0.5 1.08 1.08
Choline (mg) 2.4 8.3 2.0 12.8 12.8
Folic acid (mcg) 89.195 45.6 127.575 262.37 262.37
Tryptophan (g) 0.015 0.068 н/д 0.083 0.083
Threonine (g) 0.036 0.165 н/д 0.202 0.202
Isoleucine (g) 0.037 0.217 н/д 0.254 0.254
Leucine (g) 0.079 0.393 н/д 0.473 0.473
Lysine (g) 0.032 0.137 н/д 0.169 0.169
Methionine (g) 0.016 0.103 н/д 0.118 0.118
Cystine (g) 0.019 0.125 н/д 0.144 0.144
Phenylalanine (g) 0.055 0.279 н/д 0.334 0.334
Tyrosine (g) 0.032 0.16 н/д 0.191 0.191
Valine (g) 0.051 0.245 н/д 0.296 0.296
Arginine (g) 0.071 0.205 н/д 0.276 0.276
Histidine (g) 0.023 0.12 н/д 0.143 0.143
Alanine (g) 0.051 0.188 н/д 0.239 0.239
Aspartic acid (g) 0.086 0.257 н/д 0.342 0.342
Glutamic acid (g) 0.237 1.887 н/д 2.124 2.124
Glycine (g) 0.054 0.2 н/д 0.254 0.254
Proline (g) 0.057 0.633 н/д 0.69 0.69
Serine (g) 0.052 0.274 н/д 0.326 0.326
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 н/д н/д 0.001 0.001
Saturated Fat (g) 0.089 0.348 0.076 0.512 0.512
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.179 0.644 0.093 0.916 0.916
Polyunsaturated (g) 0.184 0.98 0.135 1.3 1.3