CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 mint leaves
Zest of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		silk
243.0g 		banana
75.52g 		mint
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.0 0.82 н/д 7.82 7.82
Total Fat (g) 4.01 0.25 н/д 4.26 4.26
Carbohydrates (g) 7.99 17.25 н/д 25.24 25.24
Ash (g) 1.58 0.62 н/д 2.2 2.2
Calories (kcal) 99.63 67.213 н/д 166.843 166.843
Starch (g) н/д 4.06 н/д 4.06 4.06
Sucrose (g) н/д 1.8 н/д 1.8 1.8
Glucose (dextrose) (g) н/д 3.76 н/д 3.76 3.76
Fructose (g) н/д 3.66 н/д 3.66 3.66
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д 0.01 0.01
Alcohol (g) н/д 0.0 н/д 0.0 0.0
Water (g) 222.42 56.57 н/д 278.99 278.99
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) 6.0 9.24 н/д 15.24 15.24
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 2.0 н/д 2.9 2.9
Calcium (mg) 298.89 3.776 н/д 302.666 302.666
Iron (mg) 1.07 0.2 н/д 1.27 1.27
Magnesium (mg) 38.88 20.39 н/д 59.27 59.27
Phosphorus (mg) н/д 16.614 н/д 16.614 16.614
Potassium (mg) 298.89 270.362 н/д 569.252 569.252
Sodium (mg) 119.07 0.755 н/д 119.825 119.825
Zinc (mg) 0.61 0.11 н/д 0.72 0.72
Copper (mg) н/д 0.06 н/д 0.06 0.06
Manganese (mg) н/д 0.204 н/д 0.204 0.204
Selenium (mcg) 5.6 0.8 н/д 6.3 6.3
Vitamin A, IU (IU) 500.58 48.333 н/д 548.913 548.913
Retinol (mcg) н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 2.266 н/д 2.266 2.266
Beta Carotene (mcg) н/д 19.635 н/д 19.635 19.635
Vitamin E (mg) н/д 0.08 н/д 0.08 0.08
Vitamin D (IU) 119.07 н/д н/д 119.07 119.07
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 16.614 н/д 16.614 16.614
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 6.6 н/д 6.6 6.6
Thiamin (mg) н/д 0.023 н/д 0.023 0.023
Riboflavin (mg) 0.51 0.053 н/д 0.563 0.563
Niacin (mg) н/д 0.506 н/д 0.506 0.506
Pantothenic acid (mg) н/д 0.249 н/д 0.249 0.249
Vitamin B-6 (mg) н/д 0.279 н/д 0.279 0.279
Folate (mcg) 24.3 15.104 н/д 39.404 39.404
Vitamin B-12 (mcg) 2.99 0.0 н/д 2.99 2.99
Choline (mg) н/д 7.4 н/д 7.4 7.4
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.008 0.008
Threonine (g) н/д 0.023 н/д 0.023 0.023
Isoleucine (g) н/д 0.023 н/д 0.023 0.023
Leucine (g) н/д 0.053 н/д 0.053 0.053
Lysine (g) н/д 0.038 н/д 0.038 0.038
Methionine (g) н/д 0.008 н/д 0.008 0.008
Cystine (g) н/д 0.008 н/д 0.008 0.008
Phenylalanine (g) н/д 0.038 н/д 0.038 0.038
Tyrosine (g) н/д 0.008 н/д 0.008 0.008
Valine (g) н/д 0.038 н/д 0.038 0.038
Arginine (g) н/д 0.038 н/д 0.038 0.038
Histidine (g) н/д 0.06 н/д 0.06 0.06
Alanine (g) н/д 0.03 н/д 0.03 0.03
Aspartic acid (g) н/д 0.091 н/д 0.091 0.091
Glutamic acid (g) н/д 0.113 н/д 0.113 0.113
Glycine (g) н/д 0.03 н/д 0.03 0.03
Proline (g) н/д 0.023 н/д 0.023 0.023
Serine (g) н/д 0.03 н/д 0.03 0.03
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.51 0.083 н/д 0.593 0.593
Phytosterols (mg) н/д 12.083 н/д 12.083 12.083
Monounsaturated Fat (g) н/д 0.023 н/д 0.023 0.023
Polyunsaturated (g) н/д 0.053 н/д 0.053 0.053