Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 mint leaves
Zest of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		silk
243.0g 		banana
75.52g 		mint
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.0 0.82 н/д 7.82 7.82
Total Fat (g) 4.01 0.25 н/д 4.26 4.26
Carbohydrates (g) 7.99 17.25 н/д 25.24 25.24
Ash (g) 1.58 0.62 н/д 2.2 2.2
Calories (kcal) 99.63 67.213 н/д 166.843 166.843
Starch (g) н/д 4.06 н/д 4.06 4.06
Sucrose (g) н/д 1.8 н/д 1.8 1.8
Glucose (dextrose) (g) н/д 3.76 н/д 3.76 3.76
Fructose (g) н/д 3.66 н/д 3.66 3.66
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д 0.01 0.01
Alcohol (g) н/д 0.0 н/д 0.0 0.0
Water (g) 222.42 56.57 н/д 278.99 278.99
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) 6.0 9.24 н/д 15.24 15.24
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 2.0 н/д 2.9 2.9
Calcium (mg) 298.89 3.776 н/д 302.666 302.666
Iron (mg) 1.07 0.2 н/д 1.27 1.27
Magnesium (mg) 38.88 20.39 н/д 59.27 59.27
Phosphorus (mg) н/д 16.614 н/д 16.614 16.614
Potassium (mg) 298.89 270.362 н/д 569.252 569.252
Sodium (mg) 119.07 0.755 н/д 119.825 119.825
Zinc (mg) 0.61 0.11 н/д 0.72 0.72
Copper (mg) н/д 0.06 н/д 0.06 0.06
Manganese (mg) н/д 0.204 н/д 0.204 0.204
Selenium (mcg) 5.6 0.8 н/д 6.3 6.3
Vitamin A, IU (IU) 500.58 48.333 н/д 548.913 548.913
Retinol (mcg) н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 2.266 н/д 2.266 2.266
Beta Carotene (mcg) н/д 19.635 н/д 19.635 19.635
Vitamin E (mg) н/д 0.08 н/д 0.08 0.08
Vitamin D (IU) 119.07 н/д н/д 119.07 119.07
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 16.614 н/д 16.614 16.614
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 6.6 н/д 6.6 6.6
Thiamin (mg) н/д 0.023 н/д 0.023 0.023
Riboflavin (mg) 0.51 0.053 н/д 0.563 0.563
Niacin (mg) н/д 0.506 н/д 0.506 0.506
Pantothenic acid (mg) н/д 0.249 н/д 0.249 0.249
Vitamin B-6 (mg) н/д 0.279 н/д 0.279 0.279
Folate (mcg) 24.3 15.104 н/д 39.404 39.404
Vitamin B-12 (mcg) 2.99 0.0 н/д 2.99 2.99
Choline (mg) н/д 7.4 н/д 7.4 7.4
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.008 0.008
Threonine (g) н/д 0.023 н/д 0.023 0.023
Isoleucine (g) н/д 0.023 н/д 0.023 0.023
Leucine (g) н/д 0.053 н/д 0.053 0.053
Lysine (g) н/д 0.038 н/д 0.038 0.038
Methionine (g) н/д 0.008 н/д 0.008 0.008
Cystine (g) н/д 0.008 н/д 0.008 0.008
Phenylalanine (g) н/д 0.038 н/д 0.038 0.038
Tyrosine (g) н/д 0.008 н/д 0.008 0.008
Valine (g) н/д 0.038 н/д 0.038 0.038
Arginine (g) н/д 0.038 н/д 0.038 0.038
Histidine (g) н/д 0.06 н/д 0.06 0.06
Alanine (g) н/д 0.03 н/д 0.03 0.03
Aspartic acid (g) н/д 0.091 н/д 0.091 0.091
Glutamic acid (g) н/д 0.113 н/д 0.113 0.113
Glycine (g) н/д 0.03 н/д 0.03 0.03
Proline (g) н/д 0.023 н/д 0.023 0.023
Serine (g) н/д 0.03 н/д 0.03 0.03
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.51 0.083 н/д 0.593 0.593
Phytosterols (mg) н/д 12.083 н/д 12.083 12.083
Monounsaturated Fat (g) н/д 0.023 н/д 0.023 0.023
Polyunsaturated (g) н/д 0.053 н/д 0.053 0.053