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Рецепт Make Ahead Wheat Yeast Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 env (1/4 ounce) rapid dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.67g 		water
24.69g 		bread flour
28.54g 		flour
25.0g 		egg substitute
15.69g 		butter
9.46g 		sugar
8.33g 		milk
0.63g 		vital
1.23g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.64 0.0 3.42 3.43 1.88 0.08 0.0 0.23 0.93 0.0 10.6 127.2
Total Fat (g) 0.08 0.0 0.47 0.47 0.52 7.67 0.0 0.0 0.02 0.0 9.24 110.88
Carbohydrates (g) 0.64 0.0 20.7 18.14 0.1 0.01 8.33 0.32 0.17 0.0 48.41 580.92
Ash (g) 0.12 0.02 0.13 0.4 0.2 0.2 0.0 0.05 0.01 0.5 1.64 19.68
Calories (kcal) 4.917 0.0 103.035 84.75 13.178 67.816 32.25 2.263 4.56 0.0 312.769 3753.228
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 24.66 3.81 2.57 12.98 1.5 0.0 0.02 0.1 0.0 45.78 549.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.1 0.1 0.01 8.33 0.32 0.0 0.0 8.95 107.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.7 3.1 0.0 0.0 0.0 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 1.067 0.741 4.281 8.5 8.314 2.27 0.083 7.856 1.75 0.12 34.983 419.796
Iron (mg) 0.28 0.0 1.26 0.97 0.33 0.0 0.0 0.0 0.06 0.0 2.91 34.92
Magnesium (mg) 1.633 0.247 7.135 34.5 1.412 0.189 0.0 0.688 0.308 0.005 46.117 553.404
Phosphorus (mg) 21.5 0.0 27.685 86.5 18.982 2.27 0.0 6.05 3.205 0.0 166.192 1994.304
Potassium (mg) 33.333 0.0 28.542 101.25 51.769 2.27 0.167 11.213 1.233 0.04 229.815 2757.78
Sodium (mg) 0.833 0.988 0.571 1.25 27.767 54.48 0.0 3.344 0.357 193.79 283.38 3400.56
Zinc (mg) 0.11 0.0 0.24 0.73 0.2 0.01 0.0 0.03 0.01 0.0 1.33 15.96
Copper (mg) 0.008 0.002 0.051 0.095 0.003 0.0 0.0 0.0 0.002 0.0 0.163 1.956
Manganese (mg) 0.009 0.0 0.225 0.95 0.002 0.0 0.0 0.0 н/д 0.001 1.187 14.244
Selenium (mcg) 0.4 0.0 11.3 17.7 3.9 0.1 0.1 0.2 0.5 0.0 34.1 409.2
Vitamin A, IU (IU) 0.017 0.0 0.571 2.25 56.475 236.364 0.0 0.138 0.0 0.0 295.814 3549.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.038 0.0 0.0 63.503 762.036
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.824 64.695 0.0 0.038 0.0 0.0 67.556 810.672
Beta Carotene (mcg) 0.0 0.0 0.285 1.25 33.885 14.944 0.0 0.006 0.0 0.0 50.371 604.452
Vitamin E (mg) 0.0 0.0 0.11 0.21 0.04 0.22 0.0 0.0 0.0 0.0 0.58 6.96
Vitamin D (IU) н/д 0.0 н/д н/д н/д 5.297 н/д 2.075 н/д н/д 7.372 88.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.548 55.0 0.0 0.0 0.0 0.0 0.0 0.0 77.548 930.576
Tocopherol, beta (mg) н/д н/д 0.06 н/д н/д 0.0 н/д 0.0 н/д н/д 0.06 0.72
Tocopherol, gamma (mg) н/д н/д 0.41 н/д н/д 0.0 н/д 0.0 н/д н/д 0.41 4.92
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.039 0.0 0.231 0.113 0.017 0.001 0.0 0.003 0.0 0.0 0.404 4.848
Riboflavin (mg) 0.091 0.0 0.146 0.055 0.047 0.003 0.002 0.01 0.0 0.0 0.353 4.236
Niacin (mg) 0.663 0.0 2.155 1.593 0.017 0.004 0.0 0.006 0.0 0.0 4.437 53.244
Pantothenic acid (mg) 0.188 0.0 0.126 0.253 0.424 0.01 0.0 0.022 0.0 0.0 1.023 12.276
Vitamin B-6 (mg) 0.026 0.0 0.011 0.085 0.0 0.0 0.0 0.002 0.0 0.0 0.125 1.5
Folate (mcg) 39.0 0.0 52.231 11.0 2.353 0.284 0.0 0.313 0.0 0.0 105.181 1262.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.03 0.0 0.0 0.09 1.08
Choline (mg) 0.5 0.0 3.0 7.8 0.3 1.8 0.0 1.1 н/д 0.0 14.4 172.8
Folic acid (mcg) 0.0 0.0 42.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.813 513.756
Tryptophan (g) 0.008 н/д 0.04 0.053 0.03 0.001 н/д 0.003 н/д 0.0 0.134 1.608
Threonine (g) 0.033 н/д 0.091 0.1 0.086 0.004 н/д 0.01 н/д 0.0 0.325 3.9
Isoleucine (g) 0.036 н/д 0.126 0.128 0.118 0.005 н/д 0.014 н/д 0.0 0.425 5.1
Leucine (g) 0.051 н/д 0.237 0.233 0.169 0.008 н/д 0.022 н/д 0.0 0.72 8.64
Lysine (g) 0.053 н/д 0.066 0.095 0.124 0.007 н/д 0.018 н/д 0.0 0.362 4.344
Methionine (g) 0.013 н/д 0.06 0.053 0.067 0.002 н/д 0.006 н/д 0.0 0.2 2.4
Cystine (g) 0.009 н/д 0.077 0.08 0.045 0.001 н/д 0.002 н/д 0.0 0.214 2.568
Phenylalanine (g) 0.031 н/д 0.168 0.163 0.121 0.004 н/д 0.011 н/д 0.0 0.497 5.964
Tyrosine (g) 0.026 н/д 0.094 0.1 0.078 0.004 н/д 0.011 н/д 0.0 0.314 3.768
Valine (g) 0.039 н/д 0.143 0.155 0.14 0.006 н/д 0.015 н/д 0.0 0.497 5.964
Arginine (g) 0.035 н/д 0.12 0.16 0.122 0.003 н/д 0.008 н/д 0.0 0.449 5.388
Histidine (g) 0.017 н/д 0.071 0.08 0.047 0.002 н/д 0.006 н/д 0.0 0.223 2.676
Alanine (g) 0.042 н/д 0.106 0.123 0.119 0.003 н/д 0.008 н/д 0.0 0.4 4.8
Aspartic acid (g) 0.065 н/д 0.137 0.175 0.188 0.006 н/д 0.017 н/д 0.0 0.588 7.056
Glutamic acid (g) 0.094 н/д 1.199 1.083 0.298 0.017 н/д 0.047 н/д 0.0 2.738 32.856
Glycine (g) 0.031 н/д 0.117 0.138 0.077 0.002 н/д 0.005 н/д 0.0 0.369 4.428
Proline (g) 0.027 н/д 0.402 0.355 0.083 0.008 н/д 0.022 н/д 0.0 0.897 10.764
Serine (g) 0.032 н/д 0.166 0.163 0.138 0.005 н/д 0.012 н/д 0.0 0.515 6.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.157 20.335 0.0 0.125 0.0 0.0 20.617 247.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.069 0.08 0.104 4.859 0.0 0.003 0.003 0.0 5.127 61.524
Phytosterols (mg) н/д н/д н/д н/д 0.628 н/д н/д н/д н/д 0.0 0.628 7.536
Monounsaturated Fat (g) 0.043 0.0 0.04 0.058 0.141 1.988 0.0 0.001 0.002 0.0 2.273 27.276
Polyunsaturated (g) 0.0 0.0 0.208 0.195 0.251 0.288 0.0 0.0 0.01 0.0 0.952 11.424