Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese (8 ounce or possibly 2 sm.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
283.49g 		onion salt
1.64g 		pepper
0.09g 		cream
38.33g 		salt
1.0g 		butter
1.58g 		cream cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 5.73 0.19 0.01 0.79 0.0 0.01 н/д 6.73 40.38
Total Fat (g) 0.26 0.03 0.0 7.56 0.0 1.28 н/д 9.13 54.78
Carbohydrates (g) 49.53 1.05 0.06 1.1 0.0 0.0 н/д 51.74 310.44
Ash (g) 3.06 0.23 0.0 0.33 1.0 0.03 н/д 4.65 27.9
Calories (kcal) 218.29 5.242 0.225 73.983 0.0 11.305 н/д 309.046 1854.276
Starch (g) 43.77 н/д н/д 0.0 н/д н/д н/д 43.77 262.62
Sucrose (g) 0.48 н/д н/д 0.0 н/д н/д н/д 0.48 2.88
Glucose (dextrose) (g) 0.94 н/д н/д 0.0 н/д н/д н/д 0.94 5.64
Fructose (g) 0.77 н/д н/д 0.0 н/д н/д н/д 0.77 4.62
Lactose (g) 0.0 н/д н/д 1.34 н/д н/д н/д 1.34 8.04
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 224.92 0.15 0.01 28.54 0.0 0.25 н/д 253.88 1523.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.21 0.59 0.0 1.34 0.0 0.0 н/д 4.14 24.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.2 0.5 0.0 0.0 0.0 0.0 н/д 6.7 40.2
Calcium (mg) 34.019 9.646 0.386 42.167 0.24 0.378 н/д 86.837 521.022
Iron (mg) 2.21 0.13 0.03 0.07 0.0 0.0 н/д 2.43 14.58
Magnesium (mg) 65.204 3.221 0.171 3.833 0.01 0.032 н/д 72.471 434.826
Phosphorus (mg) 161.591 6.606 0.153 44.083 0.0 0.378 н/д 212.812 1276.872
Potassium (mg) 1193.509 72.109 1.112 54.05 0.08 0.378 н/д 1321.239 7927.434
Sodium (mg) 17.01 23.582 0.039 30.667 387.58 9.082 н/д 467.959 2807.754
Zinc (mg) 0.82 0.05 0.0 0.15 0.0 0.0 н/д 1.02 6.12
Copper (mg) 0.312 0.009 0.001 0.008 0.0 0.0 н/д 0.33 1.98
Manganese (mg) 0.425 н/д 0.005 0.004 0.001 0.0 н/д 0.435 2.61
Selenium (mcg) 0.9 0.3 0.0 1.0 0.0 0.0 н/д 2.1 12.6
Vitamin A, IU (IU) 5.67 32.242 0.264 220.8 0.0 39.401 н/д 298.377 1790.262
Retinol (mcg) 0.0 0.0 0.0 61.333 0.0 10.579 н/д 71.913 431.478
Vitamin A, RAE (mcg_RAE) 0.0 1.61 0.013 62.1 0.0 10.784 н/д 74.508 447.048
Beta Carotene (mcg) 2.835 19.342 0.138 9.967 0.0 2.491 н/д 34.773 208.638
Vitamin E (mg) 0.03 0.09 0.0 0.17 0.0 0.04 н/д 0.33 1.98
Vitamin D (IU) н/д н/д н/д н/д н/д 0.883 н/д 0.883 5.298
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 н/д 0.005 0.03
Lutein + zeaxanthin (mcg) 22.68 83.416 0.181 0.0 0.0 0.0 н/д 106.276 637.656
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 55.8 1.4 0.0 0.3 0.0 0.0 н/д 57.6 345.6
Thiamin (mg) 0.227 0.007 0.0 0.015 0.0 0.0 н/д 0.25 1.5
Riboflavin (mg) 0.085 0.008 0.0 0.065 0.0 0.0 н/д 0.159 0.954
Niacin (mg) 2.977 0.076 0.001 0.042 0.0 0.001 н/д 3.097 18.582
Pantothenic acid (mg) 0.85 н/д н/д 0.13 0.0 0.002 н/д 0.983 5.898
Vitamin B-6 (mg) 0.85 0.008 0.0 0.023 0.0 0.0 н/д 0.881 5.286
Folate (mcg) 45.359 1.758 0.009 2.683 0.0 0.047 н/д 49.857 299.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 н/д 0.11 0.66
Choline (mg) 34.3 2.0 0.0 7.4 0.0 0.3 н/д 44.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.085 н/д н/д 0.015 0.0 0.0 н/д 0.101 0.606
Threonine (g) 0.227 н/д н/д 0.046 0.0 0.001 н/д 0.273 1.638
Isoleucine (g) 0.227 н/д н/д 0.054 0.0 0.001 н/д 0.281 1.686
Leucine (g) 0.34 н/д н/д 0.104 0.0 0.001 н/д 0.445 2.67
Lysine (g) 0.369 н/д н/д 0.088 0.0 0.001 н/д 0.458 2.748
Methionine (g) 0.085 н/д н/д 0.027 0.0 0.0 н/д 0.112 0.672
Cystine (g) 0.085 н/д н/д 0.012 0.0 0.0 н/д 0.097 0.582
Phenylalanine (g) 0.255 н/д н/д 0.05 0.0 0.001 н/д 0.306 1.836
Tyrosine (g) 0.227 н/д н/д 0.05 0.0 0.001 н/д 0.277 1.662
Valine (g) 0.34 н/д н/д 0.065 0.0 0.001 н/д 0.406 2.436
Arginine (g) 0.283 н/д н/д 0.038 0.0 0.0 н/д 0.322 1.932
Histidine (g) 0.142 н/д н/д 0.031 0.0 0.0 н/д 0.173 1.038
Alanine (g) 0.17 н/д н/д 0.038 0.0 0.0 н/д 0.209 1.254
Aspartic acid (g) 1.446 н/д н/д 0.084 0.0 0.001 н/д 1.531 9.186
Glutamic acid (g) 0.992 н/д н/д 0.219 0.0 0.003 н/д 1.214 7.284
Glycine (g) 0.17 н/д н/д 0.023 0.0 0.0 н/д 0.193 1.158
Proline (g) 0.198 н/д н/д 0.1 0.0 0.001 н/д 0.299 1.794
Serine (g) 0.255 н/д н/д 0.061 0.0 0.001 н/д 0.317 1.902
Cholesterol (mg) 0.0 0.0 0.0 19.933 0.0 3.39 н/д 23.323 139.938
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.009 0.001 4.412 0.0 0.81 н/д 5.317 31.902
Phytosterols (mg) 14.175 н/д 0.081 н/д 0.0 н/д н/д 14.256 85.536
Monounsaturated Fat (g) 0.0 0.007 0.001 1.944 0.0 0.331 н/д 2.283 13.698
Polyunsaturated (g) 0.113 0.017 0.001 0.322 0.0 0.048 н/д 0.501 3.006