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Рецепт Make Ahead Hot Or Cold Seafood Bites - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (6.5z/184g) tuna, liquid removed And flaked
1 can (4oz/113g) shrimp, liquid removed And minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
37.8g 		lemon juice
1.27g 		cream
0.83g 		onion
0.25g 		garlic
0.1g 		worcestershire sauce
0.12g 		oysters
8.67g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.0 0.02 0.0 0.01 0.0 0.61 2.89 34.68
Total Fat (g) 12.94 0.0 0.16 0.0 0.0 0.0 0.21 13.32 159.84
Carbohydrates (g) 1.54 0.11 0.03 0.02 0.03 0.02 0.34 2.1 25.2
Ash (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.12 0.63 7.56
Calories (kcal) 129.273 0.318 1.625 0.1 0.151 0.093 5.98 137.54 1650.48
Starch (g) 0.13 н/д н/д 0.0 н/д н/д н/д 0.13 1.56
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 1.21 н/д н/д 0.0 н/д н/д н/д 1.21 14.52
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 1.15 0.61 0.22 0.06 0.09 7.38 30.1 361.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.03 0.0 0.01 0.0 0.01 0.0 1.27 15.24
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 37.043 0.089 0.8 0.057 0.184 0.128 3.9 42.201 506.412
Iron (mg) 0.14 0.0 0.0 0.0 0.0 0.01 0.58 0.73 8.76
Magnesium (mg) 3.402 0.076 0.075 0.025 0.025 0.015 4.68 8.299 99.588
Phosphorus (mg) 40.067 0.076 0.667 0.072 0.155 0.072 12.047 53.156 637.872
Potassium (mg) 52.163 1.576 1.017 0.365 0.407 0.953 19.847 76.327 915.924
Sodium (mg) 121.335 0.013 0.333 0.01 0.017 1.168 9.707 132.583 1590.996
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.0 7.88 8.08 96.96
Copper (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.387 0.395 4.74
Manganese (mg) 0.004 0.0 0.0 0.0 0.002 н/д 0.039 0.045 0.54
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 3.1 4.0 48.0
Vitamin A, IU (IU) 478.159 0.254 5.467 0.005 0.009 0.094 26.0 509.989 6119.868
Retinol (mcg) 135.699 0.0 1.483 0.0 0.0 0.001 7.8 144.984 1739.808
Vitamin A, RAE (mcg_RAE) 136.833 0.013 1.508 0.0 0.0 0.006 7.8 146.16 1753.92
Beta Carotene (mcg) 15.498 0.038 0.308 0.002 0.005 0.051 0.0 15.903 190.836
Vitamin E (mg) 0.25 0.0 0.0 0.0 0.0 0.0 0.07 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.114 0.0 0.01 0.016 0.057 0.0 0.198 2.376
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.4 1.1 13.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.013 0.022 0.264
Riboflavin (mg) 0.049 0.0 0.001 0.0 0.0 0.0 0.015 0.066 0.792
Niacin (mg) 0.057 0.001 0.001 0.0 0.001 0.001 0.107 0.168 2.016
Pantothenic acid (mg) 0.215 0.001 0.002 0.0 0.001 н/д 0.016 0.236 2.832
Vitamin B-6 (mg) 0.015 0.001 0.0 0.0 0.001 0.0 0.009 0.026 0.312
Folate (mcg) 4.158 0.165 0.017 0.047 0.003 0.01 0.78 5.18 62.16
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 1.66 1.75 21.0
Choline (mg) 10.3 0.1 0.1 0.0 0.0 0.0 7.0 17.5 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.0 0.0 0.0 н/д 0.007 0.034 0.408
Threonine (g) 0.087 н/д 0.001 0.0 0.0 н/д 0.026 0.114 1.368
Isoleucine (g) 0.121 н/д 0.001 0.0 0.0 н/д 0.027 0.149 1.788
Leucine (g) 0.249 н/д 0.002 0.0 0.0 н/д 0.043 0.295 3.54
Lysine (g) 0.215 н/д 0.002 0.0 0.0 н/д 0.046 0.264 3.168
Methionine (g) 0.072 н/д 0.001 0.0 0.0 н/д 0.014 0.086 1.032
Cystine (g) 0.015 н/д 0.0 0.0 0.0 н/д 0.008 0.023 0.276
Phenylalanine (g) 0.11 н/д 0.001 0.0 0.0 н/д 0.022 0.133 1.596
Tyrosine (g) 0.113 н/д 0.001 0.0 0.0 н/д 0.02 0.135 1.62
Valine (g) 0.151 н/д 0.002 0.0 0.0 н/д 0.027 0.18 2.16
Arginine (g) 0.091 н/д 0.001 0.0 0.001 н/д 0.045 0.138 1.656
Histidine (g) 0.068 н/д 0.001 0.0 0.0 н/д 0.012 0.081 0.972
Alanine (g) 0.068 н/д 0.001 0.0 0.0 н/д 0.037 0.106 1.272
Aspartic acid (g) 0.193 н/д 0.002 0.0 0.0 н/д 0.059 0.254 3.048
Glutamic acid (g) 0.491 н/д 0.005 0.001 0.001 н/д 0.083 0.581 6.972
Glycine (g) 0.053 н/д 0.001 0.0 0.0 н/д 0.038 0.092 1.104
Proline (g) 0.253 н/д 0.002 0.0 0.0 н/д 0.025 0.281 3.372
Serine (g) 0.14 н/д 0.001 0.0 0.0 н/д 0.028 0.169 2.028
Cholesterol (mg) 41.579 0.0 0.55 0.0 0.0 0.0 4.767 46.896 562.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.291 0.0 0.1 0.0 0.0 0.0 0.055 7.446 89.352
Phytosterols (mg) н/д н/д н/д 0.037 н/д н/д н/д 0.037 0.444
Monounsaturated Fat (g) 3.258 0.0 0.047 0.0 0.0 0.0 0.022 3.326 39.912
Polyunsaturated (g) 0.544 0.0 0.006 0.0 0.0 0.0 0.064 0.615 7.38