Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		chicken legs
73.73g 		mushrooms
110.0g 		marjoram
0.08g 		thyme
0.13g 		onions
62.16g 		chicken stock
29.57g 		Всего в порции Всего в рецепте
Protein (g) 0.09 13.38 3.4 0.01 0.01 0.5 0.3 17.69 70.76
Total Fat (g) 8.64 8.94 0.37 0.01 0.01 0.05 0.03 18.04 72.16
Carbohydrates (g) 0.01 0.0 3.61 0.05 0.08 4.69 0.12 8.55 34.2
Ash (g) 0.22 0.63 0.93 0.01 0.01 0.21 0.21 2.23 8.92
Calories (kcal) 76.361 137.875 24.199 0.203 0.345 19.891 2.07 260.944 1043.776
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.45 н/д 0.45 1.8
Glucose (dextrose) (g) н/д н/д 1.63 н/д н/д 1.4 н/д 3.03 12.12
Fructose (g) н/д н/д 0.19 н/д н/д 1.26 н/д 1.44 5.76
Lactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 51.54 101.67 0.01 0.01 56.71 28.92 240.56 962.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 1.81 0.0 0.0 3.12 0.0 4.95 19.8
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.6 0.1 1.9 7.6
Calcium (mg) 2.556 7.373 3.3 1.493 2.363 12.432 1.774 31.29 125.16
Iron (mg) 0.0 0.74 0.55 0.06 0.15 0.16 0.06 1.73 6.92
Magnesium (mg) 0.213 15.483 9.9 0.26 0.275 5.594 0.296 32.021 128.084
Phosphorus (mg) 2.556 109.858 94.596 0.23 0.251 16.783 3.844 228.118 912.472
Potassium (mg) 2.556 145.985 349.786 1.142 1.018 73.97 23.658 598.115 2392.46
Sodium (mg) 61.344 58.247 5.5 0.058 0.069 4.973 46.725 176.914 707.656
Zinc (mg) 0.01 1.31 0.57 0.0 0.01 0.08 0.02 2.0 8.0
Copper (mg) 0.0 0.044 0.352 0.001 0.001 0.037 0.009 0.444 1.776
Manganese (mg) 0.0 0.015 0.055 0.004 0.01 0.05 0.015 0.148 0.592
Selenium (mcg) 0.1 9.7 10.2 0.0 0.0 0.3 0.0 20.3 81.2
Vitamin A, IU (IU) 266.144 90.688 0.0 6.051 4.75 0.622 0.0 368.254 1473.016
Retinol (mcg) 71.462 27.28 0.0 0.0 0.0 н/д 0.0 98.742 394.968
Vitamin A, RAE (mcg_RAE) 72.846 27.28 0.0 0.302 0.238 0.0 0.0 100.666 402.664
Beta Carotene (mcg) 16.827 0.0 0.0 3.605 2.83 0.622 0.0 23.883 95.532
Vitamin E (mg) 0.25 0.32 0.01 0.0 0.01 0.01 0.0 0.61 2.44
Vitamin D (IU) 5.964 н/д 19.799 н/д н/д н/д н/д 25.763 103.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.647 1.078 3.73 0.0 5.454 21.816
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 1.8 2.3 0.0 0.1 3.0 2.1 9.3 37.2
Thiamin (mg) 0.001 0.052 0.088 0.0 0.001 0.025 0.0 0.166 0.664
Riboflavin (mg) 0.003 0.118 0.44 0.0 0.001 0.012 0.003 0.577 2.308
Niacin (mg) 0.004 4.011 3.971 0.003 0.006 0.081 0.151 8.227 32.908
Pantothenic acid (mg) 0.012 0.818 1.65 н/д н/д 0.062 0.003 2.545 10.18
Vitamin B-6 (mg) 0.0 0.214 0.11 0.001 0.001 0.081 0.003 0.409 1.636
Folate (mcg) 0.32 8.11 17.599 0.206 0.343 14.297 0.0 40.874 163.496
Vitamin B-12 (mcg) 0.02 0.24 0.04 0.0 0.0 н/д 0.01 0.31 1.24
Choline (mg) 2.0 41.7 19.0 0.0 0.1 3.4 н/д 66.3 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.147 0.044 н/д 0.0 0.006 н/д 0.199 0.796
Threonine (g) 0.004 0.553 0.121 н/д 0.0 0.012 н/д 0.691 2.764
Isoleucine (g) 0.005 0.671 0.088 н/д 0.001 0.006 н/д 0.771 3.084
Leucine (g) 0.009 0.981 0.132 н/д 0.001 0.019 н/д 1.14 4.56
Lysine (g) 0.007 1.091 0.121 н/д 0.0 0.019 н/д 1.239 4.956
Methionine (g) 0.002 0.361 0.033 н/д н/д 0.006 н/д 0.403 1.612
Cystine (g) 0.001 0.177 0.011 н/д н/д 0.006 н/д 0.195 0.78
Phenylalanine (g) 0.004 0.523 0.099 н/д н/д 0.012 н/д 0.639 2.556
Tyrosine (g) 0.004 0.435 0.044 н/д н/д 0.006 н/д 0.489 1.956
Valine (g) 0.006 0.649 0.253 н/д 0.001 0.012 н/д 0.921 3.684
Arginine (g) 0.003 0.833 0.088 н/д н/д 0.068 н/д 0.993 3.972
Histidine (g) 0.002 0.398 0.066 н/д н/д 0.006 н/д 0.472 1.888
Alanine (g) 0.003 0.774 0.22 н/д н/д 0.012 н/д 1.01 4.04
Aspartic acid (g) 0.006 1.194 0.22 н/д н/д 0.044 н/д 1.464 5.856
Glutamic acid (g) 0.019 1.961 0.374 н/д н/д 0.112 н/д 2.466 9.864
Glycine (g) 0.002 0.841 0.099 н/д н/д 0.012 н/д 0.954 3.816
Proline (g) 0.009 0.641 0.088 н/д н/д 0.012 н/д 0.75 3.0
Serine (g) 0.005 0.472 0.099 н/д н/д 0.012 н/д 0.589 2.356
Cholesterol (mg) 22.898 61.196 0.0 0.0 0.0 0.0 0.0 84.093 336.372
Trans Fat (g) н/д 0.081 н/д н/д н/д н/д н/д 0.081 0.324
Saturated Fat (g) 5.471 2.514 0.044 0.0 0.003 н/д 0.009 8.042 32.168
Phytosterols (mg) н/д н/д н/д 0.045 0.204 н/д н/д 0.249 0.996
Monounsaturated Fat (g) 2.239 3.605 0.0 0.001 0.001 н/д 0.015 5.86 23.44
Polyunsaturated (g) 0.324 1.954 0.154 0.003 0.001 н/д 0.006 2.442 9.768