Рецепт Maine Lobster Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x top-sliced warm-dog buns (or possibly fashion your own top-sliced buns
2 c. coarsely-minced cooked lobster cold but not cool (from about (3) 1 1/4-lb lobsters)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.12 0.18 0.72
Total Fat (g) 5.76 11.52 17.28 69.12
Carbohydrates (g) 0.0 0.01 0.01 0.04
Ash (g) 0.0 0.3 0.3 1.2
Calories (kcal) 50.907 101.814 152.721 610.884
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.27 2.25 3.53 14.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.04
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.704 3.408 5.112 20.448
Iron (mg) 0.0 0.0 0.0 0.0
Magnesium (mg) 0.142 0.284 0.426 1.704
Phosphorus (mg) 1.704 3.408 5.112 20.448
Potassium (mg) 1.704 3.408 5.112 20.448
Sodium (mg) 0.781 81.792 82.573 330.292
Zinc (mg) 0.01 0.01 0.02 0.08
Copper (mg) 0.001 0.0 0.001 0.004
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.1 0.1 0.2 0.8
Vitamin A, IU (IU) 177.429 354.858 532.287 2129.148
Retinol (mcg) 47.641 95.282 142.923 571.692
Vitamin A, RAE (mcg_RAE) 48.564 97.128 145.692 582.768
Beta Carotene (mcg) 11.218 22.436 33.654 134.616
Vitamin E (mg) 0.16 0.33 0.49 1.96
Vitamin D (IU) н/д 7.952 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 0.002 0.008
Riboflavin (mg) 0.002 0.004 0.006 0.024
Niacin (mg) 0.003 0.006 0.009 0.036
Pantothenic acid (mg) 0.008 0.016 0.023 0.092
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.213 0.426 0.639 2.556
Vitamin B-12 (mcg) 0.01 0.02 0.04 0.16
Choline (mg) 1.3 2.7 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 0.008
Threonine (g) 0.003 0.006 0.009 0.036
Isoleucine (g) 0.004 0.007 0.011 0.044
Leucine (g) 0.006 0.011 0.017 0.068
Lysine (g) 0.005 0.01 0.015 0.06
Methionine (g) 0.001 0.003 0.004 0.016
Cystine (g) 0.001 0.001 0.002 0.008
Phenylalanine (g) 0.003 0.006 0.009 0.036
Tyrosine (g) 0.003 0.006 0.009 0.036
Valine (g) 0.004 0.009 0.013 0.052
Arginine (g) 0.002 0.004 0.006 0.024
Histidine (g) 0.001 0.003 0.004 0.016
Alanine (g) 0.002 0.004 0.006 0.024
Aspartic acid (g) 0.004 0.009 0.013 0.052
Glutamic acid (g) 0.013 0.026 0.038 0.152
Glycine (g) 0.001 0.003 0.004 0.016
Proline (g) 0.006 0.011 0.017 0.068
Serine (g) 0.004 0.007 0.011 0.044
Cholesterol (mg) 15.265 30.53 45.795 183.18
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 7.295 10.942 43.768
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 2.985 4.477 17.908
Polyunsaturated (g) 0.216 0.432 0.648 2.592